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We’ve all known someone who has battled weight and have seen many remedies and medical advancements in modern medicine but it’s still relatively new and evolving with so much science and new information. Dr. Shauna Costinett of GBMC joins Nestor to discuss obesity, bariatric surgery and life with The Shot and how the GLP-1 shots we all see advertised really work on your body.
We’ve all known someone who has battled weight and have seen many remedies and medical advancements in modern medicine but it’s still relatively new and evolving with so much science and new information. Dr. Shauna Costinett of GBMC joins Nestor to discuss obesity, bariatric surgery and life with The Shot and how the GLP-1 shots we all see advertised really work on your body.
Christina Pelletier of Weis Markets helps Nestor be more mindful of food and nutrition in the New Year
Christina Pelletier of Weis Markets joins Nestor to discuss National Diabetes Awareness Month and how to manage blood sugar
Christina Pelletier of Weis Markets discusses healthy and affordable summer options for meals with Nestor
Dennis Curtin joins Nestor to discuss frozen veggies and the joys of the Weis ice cream aisle
Dennis Curtin joins Nestor to discuss frozen veggies and the joys of the Weis ice cream aisle
Time to find the freshest produce and veggies of the year when you enter the store at Weis
Time to find the freshest produce and veggies of the year when you enter the store at Weis.
Because serendipity has been on the menu throughout this crazy month of the Maryland Crab Cake Tour, fitness coach Sandra Gallagher-Mohler offers some wisdom and advice for being in the right place at the right time.
We saw our pal and local business owner Brian Litofsky of Crown Trophy losing weight and inspiring others during COVID so we asked him how it happened. Let him inspire you…
Our international (but made in Baltimore) fitness guru Teddy Savage of Planet Fitness discusses posture and movement as the pandemic continues and we all work from home on a screen.
Our international (but made in Baltimore) fitness guru Teddy Savage of Planet Fitness discusses posture and movement as the pandemic continues and we all work from home on a screen.
