No. 4 seed Maryland to face No. 13 Grand Canyon in first round of NCAA Tournament
Friday’s game against the Antelopes is scheduled to tip at approximately 4:35 p.m. ET on TBS.
March 16, 2025
Ravens sign ex-Dallas quarterback Cooper Rush to be Lamar Jackson’s backup
The 31-year-old Rush has made 14 career NFL starts with all coming with the Cowboys.
Staying current – and vigilant – on cyber, passwords and challenges of digital technology age at Coppin State
Dr. Dionne Curbeam of Coppin State educates Nestor on cybersecurity, passwords and the never-ending IT challenges we all face. Next up: AI literacy and the impact of social media on privacy. A thought-provoking and spirited chat with an educator who made learning this valuable information more fun than it should be…
If you start to work at The StarTUp in Towson, you might never stop
Our CVP Towson stop on the The Maryland Crab Cake Tour brought Patrick McQuown, Executive Director of The StartUp at Towson University, over a few blocks to discuss the unique co-working space offering 6,000 square feet of free, no-membership workspace – and open five days a week. “It’s kinda like a working library without the books!”
Finding your down dog and hot yoga flow at UpDog in Towson
If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.
Raising standard on the path to sobriety and wellness for those battling addiction at Hygea
Robby Stempler, local founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.
