After being outclassed in Bronx, Orioles in need of shakeup at “crucial point”
With this year’s Orioles looking too much like last year, what is Mike Elias going to do about it?
May 4, 2026
The real ‘PT’ road to recovery and full strength via physical therapy
Our partners at GBMC are always sending us experts to educate us about the real life road to feeling better and, for anyone’s who has ever been sent to “PT” knows, it’s always about doing what the docs tell you. Here, physical therapist Ian Fischer gives Nestor an education on getting back to full strength and some good advice from the GBMC Physical Therapy Center at Owings Mills.
Putting The Y into your summer fun plan
We could all use a summer camp and a little more exercise and John Hoey of The Y of Central Maryland returns, joining Nestor at Pizza John’s in Essex on the Maryland Crab Cake Tour with some goals for neighborhood folks to see what their local center is doing to stay relevant and helpful in communities throughout the region.
A Bronx nightmare in progress for hapless Orioles
The first three games for the Baltimore Orioles in the Bronx against the first-place New York Yankees showed two franchises headed in two very different directions. Luke Jones and Nestor discuss the disgust at brand of Orioles baseball played in The Big Apple over the weekend and how this depleted roster and lineup continue to disappoint across the diamond and into The Warehouse.
