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Still lifting men and women through community and recovery at Helping Up Mission

It’s been far too long since we’ve properly told the amazing story of Helping Up Mission and were delighted that Dan Stoltzfus dropped by Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss what happened with the two bags of donations Nestor left last summer at the doors of one of the venerable institutions that stands for what it says: helping people up.

Pitting the realities of pit bulls with educated, loving owners at Bmore Dog

There’s not much you won’t do for your dog but we all know the stories of what others have done to lose care of their animals and Erin Scott of Bmore Dog is here to educate, support and provide help for dog lovers in under-served communities. She joined Nestor for “A Cup Of Soup Or Bowl” at El Guapo in Catonsville and emphasized the importance of teaching pet owners and children about animal care and safety.

Sharing love and generosity for babies at Share Baby

The good folks at Share Baby distribute items to needy mothers and fathers for babies in Baltimore. Nadya Dutchin joins Nestor at Costas Inn in Timonium for “A Cup Of Soup Or Bowl” week and educates us on pampering and parenting needs for toddlers and helping families in our city.

The importance of supporting homeless youth with education and community awareness via Empower4Life

The local teachers and helpers powering up Empower4Life provide educational and resource programs for children experiencing homelessness, including partnering with shelters and schools. Ashley Fallon and Trish Woodward join Nestor at Pizza John’s in Essex for “A Cup Of Soup Or Bowl” week to emphasize the importance of addressing basic needs to ensure children can focus on their education around the beltway.

Working with local people who need a job to help find the right one

There are success stories all over Baltimore about putting people back to work after the pandemic and Renee Barnes of the Baltimore County Workforce Development – located a block from his childhood home near Eastpoint Mall in Dundalk – is always a reach away for local folks who want and need to work in our region.

The Breakfast Club Cats will rescue your feline heart

From the neighborhoods in Essex and beyond, Alysia Witherington and Kim Shewell capture local cat colonies to spay, neuter and fix a new home and heart with their feline love via Breakfast Club Cats rescue, which Nestor learned about at Pizza John’s on “A Cup Of Soup Or Bowl” week. You’ll never regret welcoming a kitty into your life! Here’s your chance…

Steaming ahead with robotics, students and competitive engineering fun in Baltimore City

It was a gathering of self-proclaimed nerds and STEAM teachers Dave Brelsford of Mervo, John Bachman of Western and City and Brian Watson of Poly join Nestor at Koco’s Pub to educate him on bringing city students together with science, math and arts programming to excel in robotics, prepare for college and excel in the real world with solutions to problems.

For people lacking ample shelter and employment, Project PLASE is there to help

Sure, the spelling is a little different but you’ll remember this place called Project PLASE once you meet Karen Thomas and Tiana Samuels, who join Nestor at El Guapo in Catonsville to share the work being done to help folks get off the streets of Baltimore and onto a better life. We love the local stories of inspiration and “the helpers” during “A Cup Of Soup Or Bowl” Week.

“We need to listen to women who have experienced violence”

Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Moving The Arc to Fello and continuing to serve local folks with disabilities

Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.

Betting on The Big Game the modern way – safely and legally

It’s Super Bowl time again and it remains the biggest sporting event in America to lay wagers on along with the food, drink and party. John Martin of The Maryland Lottery educates Nestor on the modern ease and cautions of betting on The Big Game and ways to get help for those who will miss the football season a little too much after its over.

Feeling the love with leftovers for Baltimore people in need of a meal

Our “A Cup Of Soup Or Bowl” week is always best when we’re talking about meeting basic human needs on the streets of Baltimore and Omar Tarabishi of Leftover Love joined Nestor at Faidley’s Seafood in Lexington Market to discuss nourishing the soul with food for the people in rescuing neighborhood food for the less fortunate.

Giving the new guy a fair chance

It turns out that John Harbaugh really wasn’t the Baltimore Ravens head coach for life. And, now, we’ll all have to get used to the freshly minted face of the franchise as Leonard Raskin and Nestor assess the Jesse Minter hire. And the famously anti-Michigan, pro-Buckeye financial guy has to accept the former foe as savior.

Getting SMART about preventing violence and solving crisis in Baltimore

As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley’s at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services.

When the NFL offensive coordinator is the same age as the quarterback

The new King of The Castle has begun to assemble his coaching staff and the Jesse Minter organization includes a 29-year old, first-time offensive coordinator and play caller in Declan Doyle, who will be charged with maximizing the efficiency of Lamar Jackson as the Baltimore Ravens retool everything with a new head coach. Luke Jones and Nestor discuss what that might look like with some new personnel, which will be the next phase of the young offseason.

Hitting it big and betting The Big Game

Seth Elkin of The Maryland Lottery returns to talks Super Bowl betting and jackpot winning with Nestor before the big game, emphasizing the importance of legal sports betting, noting a $1.7 billion wager estimate this week on Seattle and New England in Santa Clara.

Taking the first snaps with new head coach Jesse Minter

What do we ever really learn from a first press conference with a new NFL head coach? Luke Jones got the seventh question at the Jesse Minter debut and at least we learned about defensive play calling and the tone of the new leader of The Castle in Owings Mills as the rookie head coach stepped before the media to set the agenda for the 2026 Baltimore Ravens alongside Eric DeCosta and Sashi Brown.

The inner workings of an entrepreneurial education at Coppin

The modern path to making money and having a career is certainly different in the present “hustle” world of being a business instead of finding a job. Dr. Tamirra Lucas heads up the Center for Strategic Entrepreneurs at Coppin State University and gives Nestor an education in the strategy to a modern entrepreneurial education and degree at Coppin State. Learning about learning…

Minting the new era with more of the same Hard Ball?

The Baltimore Ravens made former assistant Jesse Minter the new head coach of the operation in Owings Mills on Thursday afternoon. Luke Jones and Nestor discuss the decision to stay very rooted in the Harbaugh tree by hiring a defensive coordinator who Lamar Jackson is familiar with from three seasons together here. Is this big change – or just a continuation of the same program with a freshly minted face?

John Harbaugh gets the last laugh and a $100 million honeymoon in New York – for now

Longtime columnist and football author Ian O’Connor attended last week’s coronation of John Harbaugh as the new head coach of the New York Football Giants and tells Nestor why Big Blue has high expectations and a low recent bar for the former Baltimore Ravens leader. A fresh start for Harbs in The Big Apple leaves many questions on this side of the ball.

Going for the Gold

The fun part of the promotions are the grand prizes you can only win if you play. John Martin of The Maryland Lottery tells Nestor about some fun winners who are going for the gold with the U.S. Olympic team and others who will be taking their shots with the Harlem Globetrotters at UMBC in March.

Bisciotti and DeCosta make the ‘friends and family’ hire with Minter

Sure, there were a lot of interviews and rumors and even a few on campus visits but it’s pretty clear that Baltimore Ravens owner Steve Bisciotti and general manager Eric DeCosta preferred to keep it in the Harbaugh family when hiring the next head coach. Luke Jones and Nestor discuss the career path of Jesse Minter and the Ravens’ familiarity and comfort with the new leader of the building in Owings Mills, who knows the hallways well.

The Cleveland radio guys asked what I really think about the Jesse Minter hire…

The guys at WHBC in Ohio found Nestor Aparicio in his favorite state of “guest” vs. “host” and asked everything you want to know about his thoughts on the hiring of Jesse Minter as the new head coach of the Baltimore Ravens. He also got in a few cheap shots on the Cleveland Browns during this Super Bowl XXXV 25th anniversary celebration week in the Charm City.

Drums, cannabis and science rocking the education of the plant – and the future of medicine

The Maryland Crab Cake Tour brought a spirited holiday edition of the show to Far & Dotter in Timonium with Dundalk drummer and Rock and Roll Hall of Famer Gina Schock of The Go-Go’s joined by Curio founder Michael Bronfein and daughter Wendy Bronfein discussing how a once pharmaceutical family drummed its way into the cannabis wellness business in Maryland. (We loved this one!)

Making a list and checking it twice

There are lots of jobs still available in the NFL head coaching bonanza this month and the Baltimore Ravens continue their search for the fourth head coach in the 30-year history of the franchise. Luke Jones and Nestor discuss the second round of Ravens head coach search and the wants and needs of Steve Bisciotti and Eric DeCosta to lead The Castle in Owings Mills.

Making book on the big changes in modern sports wagering in America

In his new book about the real history of sports wagering on and off The Strip and throughout America, longtime Vegas insider Art Manteris tells Nestor about his new book “The Bookie” and the evolution of the industry from insider information backrooms and the leagues trying to shut him down to now being able to bet on your mobile device in real time with pro sports cut in on the action. And the real and present dangers he learned then and now…

What are the real qualifications of the next head coach of the Baltimore Ravens?

Lots of storytelling in this one as Nestor Aparicio shares with Leonard Raskin the original document that David Modell handed him 27 years ago when he was about to hire Brian Billick to be the next head coach of the Baltimore Ravens. They wonder how many of these “line items” current owner Steve Bisciotti would agree with – and whether they ever applied to John Harbaugh at all?

How important are “the fans” to Steve Bisciotti and the Baltimore Ravens?

In a conversation about leadership styles and the tone set by Baltimore Ravens owner Steve Bisciotti this week, Bill Cole and Nestor take a 30-year view on the franchise and its responsibility to the community. Will a new head coach change the culture in Owings Mills? Will Lamar Jackson win a Super Bowl? There’s plenty of interest in the local NFL franchise as it transitions from two decades of John Harbaugh to whatever is next…

The ball is still in your court

It’s the last chance for the sounds of Sweet Georgia Brown and the experience of sitting on the floor with the Harlem Globetrotters. Seth Elkin of Maryland Lottery joins Nestor for some sports fun – from the court to the gridiron, some fun winner (and winter) tales and new games with progressive jackpots.

Do we really know Steve Bisciotti?

He was candid, unrehearsed and profane but what did we really learn from the all-too-rare appearance of billionaire NFL owner Steve Bisciotti as he laid out a course of action to hire a new head coach after firing John Harbaugh last week in Owings Mills? Leonard Raskin joins Nestor for a leadership summit and a prescription for the team’s offseason of turmoil and hope under new leadership.

Picking the next purple winner in Owings Mills

With so many names and styles and backgrounds in the candidates thus far, there’s no accurate handicapping in this head coaching search for the Baltimore Ravens. But, as Luke Jones and Nestor point out while also discussing the NFL playoffs, the owner who has all of the power already left some strong clues in his fiery Owings Mills press conference while sitting next to general manager Eric DeCosta.

Darting off to the swamps of Jersey: What we think of John Harbaugh heading to make Giants stand tall again

Big Blue was always the expected destination for John Harbaugh and he quickly took the first seat in a wild round of NFL head coach hiring that began with the New York Giants looking to fumigate the Meadowlands and get quarterback Jackson Dart championship ready. Luke Jones and Nestor discuss the Broadway lights and the big job – and $100 million expectations – that will come in The Big Apple for Harbs.

Still lifting men and women through community and recovery at Helping Up Mission

It’s been far too long since we’ve properly told the amazing story of Helping Up Mission and were delighted that Dan Stoltzfus dropped by Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss what happened with the two bags of donations Nestor left last summer at the doors of one of the venerable institutions that stands for what it says: helping people up.

Pitting the realities of pit bulls with educated, loving owners at Bmore Dog

There’s not much you won’t do for your dog but we all know the stories of what others have done to lose care of their animals and Erin Scott of Bmore Dog is here to educate, support and provide help for dog lovers in under-served communities. She joined Nestor for “A Cup Of Soup Or Bowl” at El Guapo in Catonsville and emphasized the importance of teaching pet owners and children about animal care and safety.

Sharing love and generosity for babies at Share Baby

The good folks at Share Baby distribute items to needy mothers and fathers for babies in Baltimore. Nadya Dutchin joins Nestor at Costas Inn in Timonium for “A Cup Of Soup Or Bowl” week and educates us on pampering and parenting needs for toddlers and helping families in our city.

The importance of supporting homeless youth with education and community awareness via Empower4Life

The local teachers and helpers powering up Empower4Life provide educational and resource programs for children experiencing homelessness, including partnering with shelters and schools. Ashley Fallon and Trish Woodward join Nestor at Pizza John’s in Essex for “A Cup Of Soup Or Bowl” week to emphasize the importance of addressing basic needs to ensure children can focus on their education around the beltway.

Working with local people who need a job to help find the right one

There are success stories all over Baltimore about putting people back to work after the pandemic and Renee Barnes of the Baltimore County Workforce Development – located a block from his childhood home near Eastpoint Mall in Dundalk – is always a reach away for local folks who want and need to work in our region.

The Breakfast Club Cats will rescue your feline heart

From the neighborhoods in Essex and beyond, Alysia Witherington and Kim Shewell capture local cat colonies to spay, neuter and fix a new home and heart with their feline love via Breakfast Club Cats rescue, which Nestor learned about at Pizza John’s on “A Cup Of Soup Or Bowl” week. You’ll never regret welcoming a kitty into your life! Here’s your chance…

Steaming ahead with robotics, students and competitive engineering fun in Baltimore City

It was a gathering of self-proclaimed nerds and STEAM teachers Dave Brelsford of Mervo, John Bachman of Western and City and Brian Watson of Poly join Nestor at Koco’s Pub to educate him on bringing city students together with science, math and arts programming to excel in robotics, prepare for college and excel in the real world with solutions to problems.

For people lacking ample shelter and employment, Project PLASE is there to help

Sure, the spelling is a little different but you’ll remember this place called Project PLASE once you meet Karen Thomas and Tiana Samuels, who join Nestor at El Guapo in Catonsville to share the work being done to help folks get off the streets of Baltimore and onto a better life. We love the local stories of inspiration and “the helpers” during “A Cup Of Soup Or Bowl” Week.

“We need to listen to women who have experienced violence”

Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Moving The Arc to Fello and continuing to serve local folks with disabilities

Founded in 1961 by parents who wanted their children with disabilities to have the same rights and opportunities as any other community member, formerly The Arc Central Chesapeake rebranded last year as Fello to go even deeper into its mission and serve the unmet needs of more local people. We welcomed good fellow Jonathan Rondeau to El Guapo for “A Cup Of Soup or Bowl” to update Nestor on all of the current work of the new Fello with folks in our community.

Betting on The Big Game the modern way – safely and legally

It’s Super Bowl time again and it remains the biggest sporting event in America to lay wagers on along with the food, drink and party. John Martin of The Maryland Lottery educates Nestor on the modern ease and cautions of betting on The Big Game and ways to get help for those who will miss the football season a little too much after its over.

Feeling the love with leftovers for Baltimore people in need of a meal

Our “A Cup Of Soup Or Bowl” week is always best when we’re talking about meeting basic human needs on the streets of Baltimore and Omar Tarabishi of Leftover Love joined Nestor at Faidley’s Seafood in Lexington Market to discuss nourishing the soul with food for the people in rescuing neighborhood food for the less fortunate.

Giving the new guy a fair chance

It turns out that John Harbaugh really wasn’t the Baltimore Ravens head coach for life. And, now, we’ll all have to get used to the freshly minted face of the franchise as Leonard Raskin and Nestor assess the Jesse Minter hire. And the famously anti-Michigan, pro-Buckeye financial guy has to accept the former foe as savior.

Getting SMART about preventing violence and solving crisis in Baltimore

As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley’s at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services.

When the NFL offensive coordinator is the same age as the quarterback

The new King of The Castle has begun to assemble his coaching staff and the Jesse Minter organization includes a 29-year old, first-time offensive coordinator and play caller in Declan Doyle, who will be charged with maximizing the efficiency of Lamar Jackson as the Baltimore Ravens retool everything with a new head coach. Luke Jones and Nestor discuss what that might look like with some new personnel, which will be the next phase of the young offseason.

Hitting it big and betting The Big Game

Seth Elkin of The Maryland Lottery returns to talks Super Bowl betting and jackpot winning with Nestor before the big game, emphasizing the importance of legal sports betting, noting a $1.7 billion wager estimate this week on Seattle and New England in Santa Clara.

Taking the first snaps with new head coach Jesse Minter

What do we ever really learn from a first press conference with a new NFL head coach? Luke Jones got the seventh question at the Jesse Minter debut and at least we learned about defensive play calling and the tone of the new leader of The Castle in Owings Mills as the rookie head coach stepped before the media to set the agenda for the 2026 Baltimore Ravens alongside Eric DeCosta and Sashi Brown.

The inner workings of an entrepreneurial education at Coppin

The modern path to making money and having a career is certainly different in the present “hustle” world of being a business instead of finding a job. Dr. Tamirra Lucas heads up the Center for Strategic Entrepreneurs at Coppin State University and gives Nestor an education in the strategy to a modern entrepreneurial education and degree at Coppin State. Learning about learning…

Minting the new era with more of the same Hard Ball?

The Baltimore Ravens made former assistant Jesse Minter the new head coach of the operation in Owings Mills on Thursday afternoon. Luke Jones and Nestor discuss the decision to stay very rooted in the Harbaugh tree by hiring a defensive coordinator who Lamar Jackson is familiar with from three seasons together here. Is this big change – or just a continuation of the same program with a freshly minted face?

John Harbaugh gets the last laugh and a $100 million honeymoon in New York – for now

Longtime columnist and football author Ian O’Connor attended last week’s coronation of John Harbaugh as the new head coach of the New York Football Giants and tells Nestor why Big Blue has high expectations and a low recent bar for the former Baltimore Ravens leader. A fresh start for Harbs in The Big Apple leaves many questions on this side of the ball.

Going for the Gold

The fun part of the promotions are the grand prizes you can only win if you play. John Martin of The Maryland Lottery tells Nestor about some fun winners who are going for the gold with the U.S. Olympic team and others who will be taking their shots with the Harlem Globetrotters at UMBC in March.

Bisciotti and DeCosta make the ‘friends and family’ hire with Minter

Sure, there were a lot of interviews and rumors and even a few on campus visits but it’s pretty clear that Baltimore Ravens owner Steve Bisciotti and general manager Eric DeCosta preferred to keep it in the Harbaugh family when hiring the next head coach. Luke Jones and Nestor discuss the career path of Jesse Minter and the Ravens’ familiarity and comfort with the new leader of the building in Owings Mills, who knows the hallways well.

The Cleveland radio guys asked what I really think about the Jesse Minter hire…

The guys at WHBC in Ohio found Nestor Aparicio in his favorite state of “guest” vs. “host” and asked everything you want to know about his thoughts on the hiring of Jesse Minter as the new head coach of the Baltimore Ravens. He also got in a few cheap shots on the Cleveland Browns during this Super Bowl XXXV 25th anniversary celebration week in the Charm City.

Drums, cannabis and science rocking the education of the plant – and the future of medicine

The Maryland Crab Cake Tour brought a spirited holiday edition of the show to Far & Dotter in Timonium with Dundalk drummer and Rock and Roll Hall of Famer Gina Schock of The Go-Go’s joined by Curio founder Michael Bronfein and daughter Wendy Bronfein discussing how a once pharmaceutical family drummed its way into the cannabis wellness business in Maryland. (We loved this one!)

Making a list and checking it twice

There are lots of jobs still available in the NFL head coaching bonanza this month and the Baltimore Ravens continue their search for the fourth head coach in the 30-year history of the franchise. Luke Jones and Nestor discuss the second round of Ravens head coach search and the wants and needs of Steve Bisciotti and Eric DeCosta to lead The Castle in Owings Mills.

Making book on the big changes in modern sports wagering in America

In his new book about the real history of sports wagering on and off The Strip and throughout America, longtime Vegas insider Art Manteris tells Nestor about his new book “The Bookie” and the evolution of the industry from insider information backrooms and the leagues trying to shut him down to now being able to bet on your mobile device in real time with pro sports cut in on the action. And the real and present dangers he learned then and now…

What are the real qualifications of the next head coach of the Baltimore Ravens?

Lots of storytelling in this one as Nestor Aparicio shares with Leonard Raskin the original document that David Modell handed him 27 years ago when he was about to hire Brian Billick to be the next head coach of the Baltimore Ravens. They wonder how many of these “line items” current owner Steve Bisciotti would agree with – and whether they ever applied to John Harbaugh at all?

How important are “the fans” to Steve Bisciotti and the Baltimore Ravens?

In a conversation about leadership styles and the tone set by Baltimore Ravens owner Steve Bisciotti this week, Bill Cole and Nestor take a 30-year view on the franchise and its responsibility to the community. Will a new head coach change the culture in Owings Mills? Will Lamar Jackson win a Super Bowl? There’s plenty of interest in the local NFL franchise as it transitions from two decades of John Harbaugh to whatever is next…

The ball is still in your court

It’s the last chance for the sounds of Sweet Georgia Brown and the experience of sitting on the floor with the Harlem Globetrotters. Seth Elkin of Maryland Lottery joins Nestor for some sports fun – from the court to the gridiron, some fun winner (and winter) tales and new games with progressive jackpots.

Do we really know Steve Bisciotti?

He was candid, unrehearsed and profane but what did we really learn from the all-too-rare appearance of billionaire NFL owner Steve Bisciotti as he laid out a course of action to hire a new head coach after firing John Harbaugh last week in Owings Mills? Leonard Raskin joins Nestor for a leadership summit and a prescription for the team’s offseason of turmoil and hope under new leadership.

Picking the next purple winner in Owings Mills

With so many names and styles and backgrounds in the candidates thus far, there’s no accurate handicapping in this head coaching search for the Baltimore Ravens. But, as Luke Jones and Nestor point out while also discussing the NFL playoffs, the owner who has all of the power already left some strong clues in his fiery Owings Mills press conference while sitting next to general manager Eric DeCosta.

Darting off to the swamps of Jersey: What we think of John Harbaugh heading to make Giants stand tall again

Big Blue was always the expected destination for John Harbaugh and he quickly took the first seat in a wild round of NFL head coach hiring that began with the New York Giants looking to fumigate the Meadowlands and get quarterback Jackson Dart championship ready. Luke Jones and Nestor discuss the Broadway lights and the big job – and $100 million expectations – that will come in The Big Apple for Harbs.

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