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For the holiday love of Lauraville

On the first stop of the holiday Maryland Crab Cake Tour at Koco’s Pub, sports cartoonist Mike Ricigliano and Nick “The Greek” Syropoulos welcome Nestor back “home” to their neighborhood and tell tales of what makes their part of Baltimore City so special and why they’ve never left Lauraville. Or is it Mayfield? Or Beverly Hills?

The enthusiasm of food and corn pudding for the holidays

Ever grab an amazing recipe off the internet and want to thank the chef who shared it? The Food Enthusiast Dara Bunjon of JMore joins Nestor at Koco’s Pub for a holiday corn pudding story and the sharing of Koconut Shrimp tastiness on the Maryland Crab Cake Tour.

Ricig Nick Marcella Koco's Pub

Smalltimore “Holidays on Harford” with the real Santa at Koco’s Pub in Lauraville

The Maryland Crab Cake Tour is back on the road for the holidays with friends, food, community conviviality and smiles for the season. We started the December fun at Koco’s Pub where owner Marcella Knight told Ko-Host Mike Ricigliano and legendary WNST caller (and one-time donut provider) Nick “The Greek” Syropoulos welcome the real Santa Claus on Saturday for a family day of Lauraville “Holidays On Harford” seasonal magic.

MD Lottery jackpot

Hitting it big for the holidays

With both jackpots soaring for the holidays, John Martin of Maryland Lottery gets seasonal with holiday winners and scratch-off success with Nestor as Mega Millions and Powerball grow and glow with possibilities.

Ravens December

The road ahead before the road in January

The benching of Marcus Williams. The offensive line not holding up as well as hoped. The porous defense. The obvious misses and concerns with the kicker. It’s all resulted in a less-than-predicted 8-5 mark at a very-late bye week for the mostly-healthy Baltimore Ravens. Luke Jones and Nestor discuss the many concerns and the team’s ability to rebound with an ambitious schedule of games in New York, hosting Pittsburgh and traveling to Houston on Christmas to kick start a playoff march that will put them on the road amidst hostility.

Bye and bye, figuring out five losses for the Ravens paving a road for January

College players fighting on stadiums fields all over America, Justin Tucker missing field goals and the Ravens taking on a fifth loss amidst a wave of cheesesteak eaters in green Eagles jerseys in downtown Baltimore. Leonard Raskin and Nestor discuss the leftover turkey, football passion and quieting the mind as bye week concerns for the NFL locals add up to difficult decisions for management.

Tim Wendel Rebel Falls

The history of the Civil War and the future of the Baltimore Orioles

Our favorite reformed baseball writer and historian Tim Wendel has moved on to a life as a professor at Johns Hopkins and author of novels. He’ll be back in Baltimore on Saturday signing his most recent book, “Rebel Falls,” and joins Nestor here to discuss the book’s historical context, including a Confederate plot to seize a Union warship and bombard northern cities. They also delve into the state of the Baltimore Orioles, expressing concerns about the team’s payroll, involvement in free agency and the kinds of fan engagement that will grow the franchise into a mid-market brand.

Are the Baltimore Ravens tuckered out after three more misses in Eagles loss?

It sure feels like the confidence of Baltimore Ravens kicker Justin Tucker isn’t what it used to be but it appears there’s still plenty of leg. Only kickers know what it’s like to be a kicker. Luke Jones and Nestor discuss the struggles of The GOAT and what the Ravens are going to do about it to navigate a stretch run and Super Bowl push with a suddenly unreliable kicker.

Mark Hyman Maryland journalism Merrill Shirley Povich

What comes next for young aspiring sports journalists?

In our never-ending quest to discuss real journalism in a world of fractured and disassembled media, Nestor invites longtime mentor and one-time colleague Mark Hyman, who heads the sports journalism program at the University of Maryland, to discuss the future of sports coverage for the next generation who aspire to carry the notebook and ask the tough questions for fans and citizens.

Karen Falkler

The kind of leadership that begins at the top

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Getting some modern realities of sports wagering at Greenmount Station

We’ve been doing radio shows at Greenmount Station in Hampstead for almost 15 years with our pal Chris Richards. This time for the Maryland Crab Cake Tour, Tim Lohrfink from the sports wagering side of the OTB in Carroll County comes aboard to provide some sports wagering realities now that the mobile side has become easier and more mature in Maryland.

Where might the Orioles payroll go? And how and why…

Sports business professor Marty Conway joins Nestor to offer MLB insights on revenue and where the Baltimore Orioles payroll might go under new ownership. The impact of declining revenue from regional sports networks and the shift towards direct-to-consumer apps is the primary concern with the future of MASN in the balance but the importance of sustained success on the field to maintain fan interest and revenue needs to be the long game of the Rubenstein group.

Curio Wellness Science

Continuing a scientific path toward health and wellness

In our continuing educational series on modern cannabis and its many benefits, Wendy Bronfein of Curio Wellness updates Nestor on how the science continues to move forward for gastrointestinal issues, sleep aids, pain management and overall mental and physical health all derived from the plant.

The Ancient Eight John Feinstein

What makes Ivy League football unique and ancient?

Celebrated author John Feinstein discusses his new book, “The Ancient Eight,” focusing on Ivy League football traditions highlighting the league’s unique rules, such as no expansion, no transfer portal, and no postseason games. And then, they discussed Lamar Jackson and American politics…

Jim Harbaugh Nasty Nestor Aparicio 1998

Let Jim Harbaugh tell you why he got into coaching

The relationship of Los Angeles Chargers head coach Jim Harbaugh and Nestor pre-dates the arrival his big brother John as the leader of the Baltimore Ravens. Back in 2004, when executive producer Ray Bachman was looking to surprise Nestor with a radio call-in for an anniversary show, he found Captain Comeback to come back to WNST for a spirited chat about his desire to be a coach two decades ago after taking his first gig with the University of San Diego Toreros.

Unitas to Unitas Johnny U

The power to still unite us through the words and wisdom of Johnny Unitas

It’s taken Joe Unitas a long time to finally write a book of his father’s tales, advice and the father-to-son wisdom that only the son of the greatest quarterback of his generation could hand down through storytelling. The new book “Unitas To Unitas” is now available. Let the son of Number 19 tell you about the Johnny U he knew.

Joshua Humbert Coppin

Everything that makes Coppin State great

Coppin State Vice President for Advancement Joshua Humbert tells Nestor what makes the Eagles’ campus a place to brag about in West Baltimore, highlighting the university’s recent achievements, including a rise in national rankings, increased fundraising, and enhanced technology and facilities. Humbert emphasizes the importance of philanthropy and community support, noting that Coppin has raised $17 million of its $25 million campaign goal.

Going with The Bull oyster rock star shooter at The Walrus in Columbia

Day 13 Going with The Bull oyster rock star shooter at The Walrus in Columbia

In the spirit of mixing it up every day on 26 in 26 days to celebrate 26 years of WNST and Baltimore Positive, the lucky thirteen day was spent with our pal John Allen of Stone Horses (and Child’s Play) rock and roll fame and “The Bull” with a two-part oyster shooter at The Walrus in Columbia. It was no bull.

Adam Lambert Nestor Aparicio

Adam Lambert talks Zeppelin, American Idol and future before Queen

In the summer of 2009 when the “American Idol” craze took over our country, the touring troop came through Baltimore to play the Arena. Nestor Aparicio sat down with most of that season’s crew before the local show but it turns out that Adam Lambert would be the biggest star of them all and now returns to the Charm City as the longtime lead singer of Queen.

Alex Ovechkin Nestor Aparicio Capitals Caps Washington

Adding up the greatness of The Great Eight

As all eyes in Baltimore are focused on the last No. 8 we’ll probably ever have in the Charm City (after Cal Ripken and once Lamar Jackson is through), Leonard Raskin and Nestor discuss the “other” Number Eight in a Washington Capitals sweater, who continues to defy the odds and Father Time on the ice as his chases NHL immortality.

Maryland Oyster Fest Fells Point Kooper's

Day 10 Hitting Fells Point Square for Oyster Fest and New Orleans grilled spirit

Our intrepid oyster eater and discoverer Nestor Aparicio enjoyed spending another beautiful day in Baltimore by hitting the Fells Point Square for Oyster Fest and some New Orleans grilled spirit on Day 10 of the Maryland Oyster Tour presented by Curio Wellness and Liberty Pure Solutions to celebrate 26 years of local awesomeness at WNST. This buttery concoction from our friends at Kooper’s was delicious!

For the holiday love of Lauraville

On the first stop of the holiday Maryland Crab Cake Tour at Koco’s Pub, sports cartoonist Mike Ricigliano and Nick “The Greek” Syropoulos welcome Nestor back “home” to their neighborhood and tell tales of what makes their part of Baltimore City so special and why they’ve never left Lauraville. Or is it Mayfield? Or Beverly Hills?

The enthusiasm of food and corn pudding for the holidays

Ever grab an amazing recipe off the internet and want to thank the chef who shared it? The Food Enthusiast Dara Bunjon of JMore joins Nestor at Koco’s Pub for a holiday corn pudding story and the sharing of Koconut Shrimp tastiness on the Maryland Crab Cake Tour.

Ricig Nick Marcella Koco's Pub

Smalltimore “Holidays on Harford” with the real Santa at Koco’s Pub in Lauraville

The Maryland Crab Cake Tour is back on the road for the holidays with friends, food, community conviviality and smiles for the season. We started the December fun at Koco’s Pub where owner Marcella Knight told Ko-Host Mike Ricigliano and legendary WNST caller (and one-time donut provider) Nick “The Greek” Syropoulos welcome the real Santa Claus on Saturday for a family day of Lauraville “Holidays On Harford” seasonal magic.

MD Lottery jackpot

Hitting it big for the holidays

With both jackpots soaring for the holidays, John Martin of Maryland Lottery gets seasonal with holiday winners and scratch-off success with Nestor as Mega Millions and Powerball grow and glow with possibilities.

Ravens December

The road ahead before the road in January

The benching of Marcus Williams. The offensive line not holding up as well as hoped. The porous defense. The obvious misses and concerns with the kicker. It’s all resulted in a less-than-predicted 8-5 mark at a very-late bye week for the mostly-healthy Baltimore Ravens. Luke Jones and Nestor discuss the many concerns and the team’s ability to rebound with an ambitious schedule of games in New York, hosting Pittsburgh and traveling to Houston on Christmas to kick start a playoff march that will put them on the road amidst hostility.

Bye and bye, figuring out five losses for the Ravens paving a road for January

College players fighting on stadiums fields all over America, Justin Tucker missing field goals and the Ravens taking on a fifth loss amidst a wave of cheesesteak eaters in green Eagles jerseys in downtown Baltimore. Leonard Raskin and Nestor discuss the leftover turkey, football passion and quieting the mind as bye week concerns for the NFL locals add up to difficult decisions for management.

Tim Wendel Rebel Falls

The history of the Civil War and the future of the Baltimore Orioles

Our favorite reformed baseball writer and historian Tim Wendel has moved on to a life as a professor at Johns Hopkins and author of novels. He’ll be back in Baltimore on Saturday signing his most recent book, “Rebel Falls,” and joins Nestor here to discuss the book’s historical context, including a Confederate plot to seize a Union warship and bombard northern cities. They also delve into the state of the Baltimore Orioles, expressing concerns about the team’s payroll, involvement in free agency and the kinds of fan engagement that will grow the franchise into a mid-market brand.

Are the Baltimore Ravens tuckered out after three more misses in Eagles loss?

It sure feels like the confidence of Baltimore Ravens kicker Justin Tucker isn’t what it used to be but it appears there’s still plenty of leg. Only kickers know what it’s like to be a kicker. Luke Jones and Nestor discuss the struggles of The GOAT and what the Ravens are going to do about it to navigate a stretch run and Super Bowl push with a suddenly unreliable kicker.

Mark Hyman Maryland journalism Merrill Shirley Povich

What comes next for young aspiring sports journalists?

In our never-ending quest to discuss real journalism in a world of fractured and disassembled media, Nestor invites longtime mentor and one-time colleague Mark Hyman, who heads the sports journalism program at the University of Maryland, to discuss the future of sports coverage for the next generation who aspire to carry the notebook and ask the tough questions for fans and citizens.

Karen Falkler

The kind of leadership that begins at the top

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Getting some modern realities of sports wagering at Greenmount Station

We’ve been doing radio shows at Greenmount Station in Hampstead for almost 15 years with our pal Chris Richards. This time for the Maryland Crab Cake Tour, Tim Lohrfink from the sports wagering side of the OTB in Carroll County comes aboard to provide some sports wagering realities now that the mobile side has become easier and more mature in Maryland.

Where might the Orioles payroll go? And how and why…

Sports business professor Marty Conway joins Nestor to offer MLB insights on revenue and where the Baltimore Orioles payroll might go under new ownership. The impact of declining revenue from regional sports networks and the shift towards direct-to-consumer apps is the primary concern with the future of MASN in the balance but the importance of sustained success on the field to maintain fan interest and revenue needs to be the long game of the Rubenstein group.

Curio Wellness Science

Continuing a scientific path toward health and wellness

In our continuing educational series on modern cannabis and its many benefits, Wendy Bronfein of Curio Wellness updates Nestor on how the science continues to move forward for gastrointestinal issues, sleep aids, pain management and overall mental and physical health all derived from the plant.

The Ancient Eight John Feinstein

What makes Ivy League football unique and ancient?

Celebrated author John Feinstein discusses his new book, “The Ancient Eight,” focusing on Ivy League football traditions highlighting the league’s unique rules, such as no expansion, no transfer portal, and no postseason games. And then, they discussed Lamar Jackson and American politics…

Jim Harbaugh Nasty Nestor Aparicio 1998

Let Jim Harbaugh tell you why he got into coaching

The relationship of Los Angeles Chargers head coach Jim Harbaugh and Nestor pre-dates the arrival his big brother John as the leader of the Baltimore Ravens. Back in 2004, when executive producer Ray Bachman was looking to surprise Nestor with a radio call-in for an anniversary show, he found Captain Comeback to come back to WNST for a spirited chat about his desire to be a coach two decades ago after taking his first gig with the University of San Diego Toreros.

Unitas to Unitas Johnny U

The power to still unite us through the words and wisdom of Johnny Unitas

It’s taken Joe Unitas a long time to finally write a book of his father’s tales, advice and the father-to-son wisdom that only the son of the greatest quarterback of his generation could hand down through storytelling. The new book “Unitas To Unitas” is now available. Let the son of Number 19 tell you about the Johnny U he knew.

Joshua Humbert Coppin

Everything that makes Coppin State great

Coppin State Vice President for Advancement Joshua Humbert tells Nestor what makes the Eagles’ campus a place to brag about in West Baltimore, highlighting the university’s recent achievements, including a rise in national rankings, increased fundraising, and enhanced technology and facilities. Humbert emphasizes the importance of philanthropy and community support, noting that Coppin has raised $17 million of its $25 million campaign goal.

Going with The Bull oyster rock star shooter at The Walrus in Columbia

Day 13 Going with The Bull oyster rock star shooter at The Walrus in Columbia

In the spirit of mixing it up every day on 26 in 26 days to celebrate 26 years of WNST and Baltimore Positive, the lucky thirteen day was spent with our pal John Allen of Stone Horses (and Child’s Play) rock and roll fame and “The Bull” with a two-part oyster shooter at The Walrus in Columbia. It was no bull.

Adam Lambert Nestor Aparicio

Adam Lambert talks Zeppelin, American Idol and future before Queen

In the summer of 2009 when the “American Idol” craze took over our country, the touring troop came through Baltimore to play the Arena. Nestor Aparicio sat down with most of that season’s crew before the local show but it turns out that Adam Lambert would be the biggest star of them all and now returns to the Charm City as the longtime lead singer of Queen.

Alex Ovechkin Nestor Aparicio Capitals Caps Washington

Adding up the greatness of The Great Eight

As all eyes in Baltimore are focused on the last No. 8 we’ll probably ever have in the Charm City (after Cal Ripken and once Lamar Jackson is through), Leonard Raskin and Nestor discuss the “other” Number Eight in a Washington Capitals sweater, who continues to defy the odds and Father Time on the ice as his chases NHL immortality.

Maryland Oyster Fest Fells Point Kooper's

Day 10 Hitting Fells Point Square for Oyster Fest and New Orleans grilled spirit

Our intrepid oyster eater and discoverer Nestor Aparicio enjoyed spending another beautiful day in Baltimore by hitting the Fells Point Square for Oyster Fest and some New Orleans grilled spirit on Day 10 of the Maryland Oyster Tour presented by Curio Wellness and Liberty Pure Solutions to celebrate 26 years of local awesomeness at WNST. This buttery concoction from our friends at Kooper’s was delicious!

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