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The Ravens can’t go to Super Bowl LX in July

Once again, it’s a training camp and a grueling regular season of “Super Bowl: Or Bust” for Lamar Jackson and the Baltimore Ravens. Luke Jones and Nestor discuss holding up on those plans for Santa Clara and start preparations for a September 7th kickoff in Buffalo with super expectations meeting the realities of the NFL offseason.

Where is the Orioles leadership and what are they thinking?

It’s the All Star break and the Baltimore Orioles are entrenched in the cellar of the American League East. With the trading deadline looming and a big offseason ahead for Camden Yards renovations and upgrades, Luke Jones and Nestor discuss what’s happening off the field and how this woebegone franchise will sell credibility for the moves ahead given the disastrous early ownership tenure of David Rubenstein and the evaporating leadership of the front office.

The food and love and lore of Highlandtown and East Baltimore neighborhood deliciousness

When you put a world-traveled photojournalist from Dundalk who teaches his art with a world-renowned chef from Highlandtown who teaches everyone she can how to cook, you get an intersection in Canton of an explosion of “you can do it, too!” as well as some great laughs. Nancy Longo and Joe Giordano talk food and lore with a side of scrapple knowledge.

Summer golf, The Open and excitement coming to Caves next month

You know it’s a Major when we’re talking golf with Forest Park golf pro R.J. Sheppard, who gets Nestor ready for The Open at Royal Portrush in Northern Ireland this weekend and stokes the excitement of next month’s BMW Championship coming back to Caves Valley.

Putting our favorite celebrity chef in the Di Pasquale’s kitchen to talk foodie love

It’s almost inconceivable that through their long friendship that celebrity chef Nancy Longo of Pierpoint Restaurant has never been on the show but she finally joins Nestor at Di Pasquale’s in Canton on the Maryland Crab Cake Tour for an absolute primer education in Maryland cuisine and the importance of quality ingredients. Come smell what we’re cooking…

“Due process” is not a right that should be in question in modern America

What’s happening in America every day at the hands, masks and guns of these ICE raids should appall and outrage any citizen in this country who believes in The Constitution and the laws of our land. Former state delegate and current Essex attorney Todd Schuler returns to discuss democracy and some poor government Trumpian trends with Nestor on the Maryland Crab Cake Tour at Costas Inn in Timonium.

Waiting on football season

The midsummer sports doldrums come when the All Star break happens and you realize NFL training camps open next week. Leonard Raskin joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour to discuss a summer of sports waiting for football season.

Here’s how the ugly Trump bill will hurt you and every other American citizen

Significant cuts to healthcare, Medicaid, and SNAP benefits and giving tax breaks for the wealthiest Americans. And arming ICE to destroy the people who are in America to make a better life like our forefathers. Discussing why The Big Ugly Bill will be awful for all of us with Congressman Johnny O at Costas Inn in Timonium on the Maryland Crab Cake Tour.

What makes Di Pasquale’s so special to East Baltimore?

This Maryland Crab Cake Tour stop was long overdue but sausage led to pasta and that led to the front door of the “new” Di Pasquale’s in Canton with chef Nancy Longo joining Nestor for a full history and origin story of the city’s most famous and beloved Italian eatery. Let Joe and Domenico Di Pasquale tell you about the move from Highlandtown and the expansion of their legendary tradition.

Getting Steve Rouse off the farm and buzzing on his new podcast

It’s been two decades since WQSR radio legend Steve Rouse lorded over the No. 1 radio show in Baltimore with those Good Time Oldies but he’s been happily enjoying the good life on his local farm and tells Nestor why he and the Maynard have reunited to do some storytelling on his new podcast.

Soccer and sausage and Highlandtown

When the Di Pasquale’s family invited Nestor by the new Canton location to do the Maryland Crab Cake Tour, we knew we needed to gather around the Highlandtown soccer legend of Pete Caringi. Joined by Darren Paciocco (aka The Di Pasquale Sausage King), the trio discuss soccer, sausage and how the Pompei neighborhood sticks to together for life through Italian food and The Beautiful Game.

Johnny O: Arriving amidst the madness and lack of collaboration of a chaos Congress

Finding care and compassion and the center of politics on Capitol Hill seems hard to imagine these days for most American citizens. Congressman Johnny Olszewski joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour for a lengthy discussion about his new responsibilities and job in Washington, D.C. representing the 2nd District in Baltimore.

Racing to Timonium to see the new Costas Inn

The new Costas Inn above the grandstand at the Timonium Racetrack and Fairgrounds is now open and thriving. Pete and Christine tell Nestor the incredible story of their family working to open a second location while mourning the loss of their father and patriarch. Let them tell you why having crabs wasn’t possible at the new location and why they want you to (still) come and see them in Dundalk, too!

How will Orioles get better armed for 2026 season?

Mired in last place in the AL East with the trade deadline looming and the MLB Draft this weekend, Luke Jones and Nestor discuss the overall pitching depth of the Baltimore Orioles and how the franchise will get armed for a real pennant race in the future. It’s going to take a better effort and whole lot of money.

Crack The Sky still soaring 50 years later

Now 39 years after first interviewing John Palumbo of Crack The Sky as an 18-year old music critic at The Evening Sun, Nestor finally gets to ask the singer and songwriter to reflect on the band’s unique blend of rock, progressive elements, and complex songwriting, which often tackled themes of race, culture, and politics. Palumbo shares the origins of songs like “Nuclear Apathy” and “Songs of Soviet Sons,” and discusses the band’s resilience and the joy the music bring to fans in Baltimore.

Gathering a half century of East Baltimore history and lifting the Stanstock Music Festival

It’s not hard for Nestor to discuss his 50-year friendship with Stan Gibson, whose namesake musical festival “Stanstock” has become a September tradition of bringing dozens of bands together this century. Let Vance Van Horn and Sheila Coulson tell you about this year’s big weekend at Fallston Barrel House and watch the Kevin Bacon-Smalltimore connection that leads through Sheffield Studios and Buddy Ryan and Lawrence Taylor back in 1997.

Finding the new age beat of a Grammy drum after leaving Salisbury for California

It’s not every day that you find a two-time Grammy Award winning percussionist and Maryland native who went to Towson State. So, when Nestor found out about the incredible story of studio drummer and new age devotee M.B. Gordy, he found a different beat and a new world of information about The Academy and life in California making the modern sounds of success in film and more.

The ultimate power play of the Presidency and sports

Journalist Chris Cillizza discusses the convergence of Presidents, politics and sports in American history with Nestor and the stories behind his new book: “Power Players: Sports, Politics and the American Presidency.”

Setting stage for Orioles’ trade deadline and wheels and deals

The Orioles will be sellers, not buyers, at the MLB Trade Deadline later in the month. Luke Jones and Nestor set the stage for what could be the final acts of the Mike Elias administration in Baltimore with very mixed results. You can only go up when you’re in last place (again)…

In praise of the great Rob Roblin

In praise of the great Rob Roblin!

The greatest conversation ever from March 2022 with legendary WBAL journalist Rob Roblin at El Guapo on the Maryland Crab Cake Tour. Rob shares his journey from Mississippi to Baltimore, his early career struggles, and his admiration for Vince Bagli. He recounts his experiences covering significant events, including the Preakness and local sports. Roblin also discusses his views on race, politics and his enduring love for Baltimore and its people.

The power of business, crabs and community in Reisterstown

We came for a crab cake and got some good civics and community lessons from 2nd District councilman Izzy Patoka and owner Hope Otto of Reter’s Crab House & Grille discussing jobs, young people and the Reisterstown Improvement Association’s efforts to bring folks out and know their neighbors. A perfect stop on the Maryland Crab Cake Tour presented by The Maryland Lottery, Curio Wellness and Liberty Pure Solutions.

How Coppin State changes lives in West Baltimore

His enthusiasm is infectious and once you hear the Coppin State neighborhood story of Kevin Carr, you’ll know how and why higher education and the legend of Fanny Jackson Coppin is alive and well in West Baltimore. Take a lifelong journey with the Eagles’ proudest alum and his pitch for how education changed his life and how to bring the next generation along for the ride.

Do you trust your baseball team and its owner?

He helped lift the Baltimore Orioles during the 1980s and left almost 30 years ago for Tampa trying to build a legacy for the Devils Ray in St. Petersburg. Rick Vaughn now heads the Respect 90 Foundation for longtime MLB manager Joe Maddon and returned “home” to discuss sports franchises building community trust for sustainability.

So where do the Orioles go now from last place?

The emergency mid-summer sports huddle with Allen McCallum, Luke Jones and Nestor on the Maryland Crab Cake Tour at Reter’s Crab House & Grille in Reisterstown meant a frank last-place discussion about David Rubenstein, Mike Elias and the All-Star break and trading deadline with paramount importance to the future of the Baltimore Orioles.

Was Fred Lynn your favorite baseball player, too?

Baseball legend Fred Lynn checks off a bucket list interview with Nestor, whose inner 1970s fanboy sets off a Fantasy Island of questions from Fenway Park to Memorial Stadium. If you remember that May 1985 weekend on 33rd Street right after he joined the Baltimore Orioles, this one is for you…

Coming Clean with the Maryland Trek For Kids

They met over his now award-winning Butternut Squash Lasagna from Clean Cuisine at a Baltimore County Chamber of Commerce event, and over the years chef Jerry Schlichting and Nestor have become gastronomic pals on the Maryland Crab Cake Tour. This time, it’s at The Y in Randallstown to discuss joining meteorologist Justin Berk on his Maryland Trek for kids battling cancer this August across the state.

Having a serious discussion about the colonoscopy you’ve been avoiding

Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.

The science of ants and spiders and pest control

It’s never pretty when you need pest control. Richard Stearns of Miche Pest Control knows this and always offers to help Nestor sort out the science and safe modern means of never having ants and spiders (or worse) and realizing that the word “termites” means you need to act right away. And don’t get us started on the mosquitoes…

What we know about three decades of covering lousy Orioles baseball

It feels inconceivable but Allen McCallum and Luke Jones were in agreement that they’ve never done a WNST radio segment together in all of the years we’ve been talking Baltimore Orioles with both of them. And our airwaves have featured more baseball chatter with these two guys than any other humans on earth. Clearly, last place and lousy continues to bring us all together in search of the greater Birdland good.

All of the reasons why The Y Swim Center has been a success in Randallstown

On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.

Discussing the state of Baltimore County with Councilman Julian Jones

When the Maryland Crab Cake Tour stopped at The Y Swim Center in Randallstown, we wanted to give 4th District Councilman Julian Jones a chance to update us on plans for the area and thoughts about the process of selecting a Baltimore County Executive and the next election cycle.

The Ravens can’t go to Super Bowl LX in July

Once again, it’s a training camp and a grueling regular season of “Super Bowl: Or Bust” for Lamar Jackson and the Baltimore Ravens. Luke Jones and Nestor discuss holding up on those plans for Santa Clara and start preparations for a September 7th kickoff in Buffalo with super expectations meeting the realities of the NFL offseason.

Where is the Orioles leadership and what are they thinking?

It’s the All Star break and the Baltimore Orioles are entrenched in the cellar of the American League East. With the trading deadline looming and a big offseason ahead for Camden Yards renovations and upgrades, Luke Jones and Nestor discuss what’s happening off the field and how this woebegone franchise will sell credibility for the moves ahead given the disastrous early ownership tenure of David Rubenstein and the evaporating leadership of the front office.

The food and love and lore of Highlandtown and East Baltimore neighborhood deliciousness

When you put a world-traveled photojournalist from Dundalk who teaches his art with a world-renowned chef from Highlandtown who teaches everyone she can how to cook, you get an intersection in Canton of an explosion of “you can do it, too!” as well as some great laughs. Nancy Longo and Joe Giordano talk food and lore with a side of scrapple knowledge.

Summer golf, The Open and excitement coming to Caves next month

You know it’s a Major when we’re talking golf with Forest Park golf pro R.J. Sheppard, who gets Nestor ready for The Open at Royal Portrush in Northern Ireland this weekend and stokes the excitement of next month’s BMW Championship coming back to Caves Valley.

Putting our favorite celebrity chef in the Di Pasquale’s kitchen to talk foodie love

It’s almost inconceivable that through their long friendship that celebrity chef Nancy Longo of Pierpoint Restaurant has never been on the show but she finally joins Nestor at Di Pasquale’s in Canton on the Maryland Crab Cake Tour for an absolute primer education in Maryland cuisine and the importance of quality ingredients. Come smell what we’re cooking…

“Due process” is not a right that should be in question in modern America

What’s happening in America every day at the hands, masks and guns of these ICE raids should appall and outrage any citizen in this country who believes in The Constitution and the laws of our land. Former state delegate and current Essex attorney Todd Schuler returns to discuss democracy and some poor government Trumpian trends with Nestor on the Maryland Crab Cake Tour at Costas Inn in Timonium.

Waiting on football season

The midsummer sports doldrums come when the All Star break happens and you realize NFL training camps open next week. Leonard Raskin joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour to discuss a summer of sports waiting for football season.

Here’s how the ugly Trump bill will hurt you and every other American citizen

Significant cuts to healthcare, Medicaid, and SNAP benefits and giving tax breaks for the wealthiest Americans. And arming ICE to destroy the people who are in America to make a better life like our forefathers. Discussing why The Big Ugly Bill will be awful for all of us with Congressman Johnny O at Costas Inn in Timonium on the Maryland Crab Cake Tour.

What makes Di Pasquale’s so special to East Baltimore?

This Maryland Crab Cake Tour stop was long overdue but sausage led to pasta and that led to the front door of the “new” Di Pasquale’s in Canton with chef Nancy Longo joining Nestor for a full history and origin story of the city’s most famous and beloved Italian eatery. Let Joe and Domenico Di Pasquale tell you about the move from Highlandtown and the expansion of their legendary tradition.

Getting Steve Rouse off the farm and buzzing on his new podcast

It’s been two decades since WQSR radio legend Steve Rouse lorded over the No. 1 radio show in Baltimore with those Good Time Oldies but he’s been happily enjoying the good life on his local farm and tells Nestor why he and the Maynard have reunited to do some storytelling on his new podcast.

Soccer and sausage and Highlandtown

When the Di Pasquale’s family invited Nestor by the new Canton location to do the Maryland Crab Cake Tour, we knew we needed to gather around the Highlandtown soccer legend of Pete Caringi. Joined by Darren Paciocco (aka The Di Pasquale Sausage King), the trio discuss soccer, sausage and how the Pompei neighborhood sticks to together for life through Italian food and The Beautiful Game.

Johnny O: Arriving amidst the madness and lack of collaboration of a chaos Congress

Finding care and compassion and the center of politics on Capitol Hill seems hard to imagine these days for most American citizens. Congressman Johnny Olszewski joins Nestor at the new Costas Inn in Timonium on the Maryland Crab Cake Tour for a lengthy discussion about his new responsibilities and job in Washington, D.C. representing the 2nd District in Baltimore.

Racing to Timonium to see the new Costas Inn

The new Costas Inn above the grandstand at the Timonium Racetrack and Fairgrounds is now open and thriving. Pete and Christine tell Nestor the incredible story of their family working to open a second location while mourning the loss of their father and patriarch. Let them tell you why having crabs wasn’t possible at the new location and why they want you to (still) come and see them in Dundalk, too!

How will Orioles get better armed for 2026 season?

Mired in last place in the AL East with the trade deadline looming and the MLB Draft this weekend, Luke Jones and Nestor discuss the overall pitching depth of the Baltimore Orioles and how the franchise will get armed for a real pennant race in the future. It’s going to take a better effort and whole lot of money.

Crack The Sky still soaring 50 years later

Now 39 years after first interviewing John Palumbo of Crack The Sky as an 18-year old music critic at The Evening Sun, Nestor finally gets to ask the singer and songwriter to reflect on the band’s unique blend of rock, progressive elements, and complex songwriting, which often tackled themes of race, culture, and politics. Palumbo shares the origins of songs like “Nuclear Apathy” and “Songs of Soviet Sons,” and discusses the band’s resilience and the joy the music bring to fans in Baltimore.

Gathering a half century of East Baltimore history and lifting the Stanstock Music Festival

It’s not hard for Nestor to discuss his 50-year friendship with Stan Gibson, whose namesake musical festival “Stanstock” has become a September tradition of bringing dozens of bands together this century. Let Vance Van Horn and Sheila Coulson tell you about this year’s big weekend at Fallston Barrel House and watch the Kevin Bacon-Smalltimore connection that leads through Sheffield Studios and Buddy Ryan and Lawrence Taylor back in 1997.

Finding the new age beat of a Grammy drum after leaving Salisbury for California

It’s not every day that you find a two-time Grammy Award winning percussionist and Maryland native who went to Towson State. So, when Nestor found out about the incredible story of studio drummer and new age devotee M.B. Gordy, he found a different beat and a new world of information about The Academy and life in California making the modern sounds of success in film and more.

The ultimate power play of the Presidency and sports

Journalist Chris Cillizza discusses the convergence of Presidents, politics and sports in American history with Nestor and the stories behind his new book: “Power Players: Sports, Politics and the American Presidency.”

Setting stage for Orioles’ trade deadline and wheels and deals

The Orioles will be sellers, not buyers, at the MLB Trade Deadline later in the month. Luke Jones and Nestor set the stage for what could be the final acts of the Mike Elias administration in Baltimore with very mixed results. You can only go up when you’re in last place (again)…

In praise of the great Rob Roblin

In praise of the great Rob Roblin!

The greatest conversation ever from March 2022 with legendary WBAL journalist Rob Roblin at El Guapo on the Maryland Crab Cake Tour. Rob shares his journey from Mississippi to Baltimore, his early career struggles, and his admiration for Vince Bagli. He recounts his experiences covering significant events, including the Preakness and local sports. Roblin also discusses his views on race, politics and his enduring love for Baltimore and its people.

The power of business, crabs and community in Reisterstown

We came for a crab cake and got some good civics and community lessons from 2nd District councilman Izzy Patoka and owner Hope Otto of Reter’s Crab House & Grille discussing jobs, young people and the Reisterstown Improvement Association’s efforts to bring folks out and know their neighbors. A perfect stop on the Maryland Crab Cake Tour presented by The Maryland Lottery, Curio Wellness and Liberty Pure Solutions.

How Coppin State changes lives in West Baltimore

His enthusiasm is infectious and once you hear the Coppin State neighborhood story of Kevin Carr, you’ll know how and why higher education and the legend of Fanny Jackson Coppin is alive and well in West Baltimore. Take a lifelong journey with the Eagles’ proudest alum and his pitch for how education changed his life and how to bring the next generation along for the ride.

Do you trust your baseball team and its owner?

He helped lift the Baltimore Orioles during the 1980s and left almost 30 years ago for Tampa trying to build a legacy for the Devils Ray in St. Petersburg. Rick Vaughn now heads the Respect 90 Foundation for longtime MLB manager Joe Maddon and returned “home” to discuss sports franchises building community trust for sustainability.

So where do the Orioles go now from last place?

The emergency mid-summer sports huddle with Allen McCallum, Luke Jones and Nestor on the Maryland Crab Cake Tour at Reter’s Crab House & Grille in Reisterstown meant a frank last-place discussion about David Rubenstein, Mike Elias and the All-Star break and trading deadline with paramount importance to the future of the Baltimore Orioles.

Was Fred Lynn your favorite baseball player, too?

Baseball legend Fred Lynn checks off a bucket list interview with Nestor, whose inner 1970s fanboy sets off a Fantasy Island of questions from Fenway Park to Memorial Stadium. If you remember that May 1985 weekend on 33rd Street right after he joined the Baltimore Orioles, this one is for you…

Coming Clean with the Maryland Trek For Kids

They met over his now award-winning Butternut Squash Lasagna from Clean Cuisine at a Baltimore County Chamber of Commerce event, and over the years chef Jerry Schlichting and Nestor have become gastronomic pals on the Maryland Crab Cake Tour. This time, it’s at The Y in Randallstown to discuss joining meteorologist Justin Berk on his Maryland Trek for kids battling cancer this August across the state.

Having a serious discussion about the colonoscopy you’ve been avoiding

Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.

The science of ants and spiders and pest control

It’s never pretty when you need pest control. Richard Stearns of Miche Pest Control knows this and always offers to help Nestor sort out the science and safe modern means of never having ants and spiders (or worse) and realizing that the word “termites” means you need to act right away. And don’t get us started on the mosquitoes…

What we know about three decades of covering lousy Orioles baseball

It feels inconceivable but Allen McCallum and Luke Jones were in agreement that they’ve never done a WNST radio segment together in all of the years we’ve been talking Baltimore Orioles with both of them. And our airwaves have featured more baseball chatter with these two guys than any other humans on earth. Clearly, last place and lousy continues to bring us all together in search of the greater Birdland good.

All of the reasons why The Y Swim Center has been a success in Randallstown

On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.

Discussing the state of Baltimore County with Councilman Julian Jones

When the Maryland Crab Cake Tour stopped at The Y Swim Center in Randallstown, we wanted to give 4th District Councilman Julian Jones a chance to update us on plans for the area and thoughts about the process of selecting a Baltimore County Executive and the next election cycle.

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