Thursday, April 25, 2024

Wellness

Getting back to College Park to get more coats from closets and onto backs for winter

Former Terps linebacker Shawne Merriman comes home to College to collect coats for 21st year before Penn State game on Saturday

If you’re aching from athletic activity, here’s the rub on Move

In the aftermath of the Baltimore Running Festival, Wendy Bronfein and Lisa Schaefer of Curio Wellness join Nestor for a discussion about topical solutions for athletes and weekend warriors. Or even just some relief for nagging aches and...

The state of the state of cannabis in Maryland in early days of adult use

The Bronfein sisters join Nestor for a Curio Wellness 101 on the state of cannabis industry in Maryland and what our citizens have wanted since legal adult use began this summer. Listen and learn as we continue our ongoing educational series with Wendy and Rebecca, who are here to answer all the questions.

Finding relaxation and relief at new Planet Fitness Recovery Lounge

Earlier this month, Nestor Aparicio snuck off to his longtime sponsor and partners at the newly upgraded Planet Fitness in Reisterstown with lead trainer Quintin Dailey. Let him recap his Black Card spa tour day with new machines, devices and techniques that serve to settle the soul before or after exercising at PF.

Beyond the power of the flower

In our continuing education series with Wendy Bronfein of Curio Wellness, we discuss the laboratory and science of cannabis education beyond flower and new ways to take advantage of the benefits of the plant.

Getting educated on cannabis begins with trust

With the legalization of cannabis in Maryland, no one has more experience with the plant and all of the aspects of the potential wellness provided than Wendy Bronfein of Curio Wellness. We begin an educational series with our partners in Timonium at Far & Dotter that will continue through the year.

Exploring the next level at Planet Fitness this fall

Justin Drummond of Planet Fitness invites Nestor to the newest upgraded location in Reisterstown gym to enjoy spa and Black Card privileges as the kids go back to school. Start a new routine of good health today!

Jump starting a Productive Day and staying on task

In our never-ending attempt to squeeze more than 24 hours into one day, Leslie Shreve of Productive Day schools Nestor on Taskology and getting work done more efficiently as the kids go back to school and the football games come on the television.

It’s time to Soiree with O.J. and get loose with The Juice

Chanda Brigance returns to Baltimore Positive to give Nestor a Juice update and full details for Soiree With O.J. Brigance on September 29th in Anne Arundel County to benefit the Brigance Brigade and ALS families in need locally.

Meet the Young Fresh Prince spinning the old school tunes at Kidney Walk on Sept. 10 at UMBC

Young survivor LaVon "Prince" Thomas tells Nestor about the importance of the National Kidney Foundation and the story of his infancy transplant and love of music – all music. Meet this old soul and young prince before the Kidney Walk on Sunday, September 10th in Catonsville.
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Latest News

Getting prepped for a big Orioles homestand at Camden Yards

With the surging Birds coming home to play great weather baseball under new ownership, Luke Jones and Nestor talk MLB and the Orioles' role in baseball as contender and how everyone is watching "The Next Chapter" and seeing the possibilities of all of this young talent.

With Hays on IL, Orioles officially recall Heston Kjerstad for Tuesday’s game in Anaheim

Kjerstad was set to bat eighth and play right field on Tuesday night.

Sizing up the 2024 Ravens roster ahead of this week’s draft

The offensive line remains Baltimore's biggest need with three starting spots to fill from last season.

Headed West with big bats and Holliday questions

Luke Jones and Nestor examine Orioles strengths and Holliday weaknesses as late nights in Anaheim

Twelve Orioles Thoughts following series win at Kansas City

Jordan Westburg continues to swing the bat very well after another strong series for Baltimore.

What is bringing folks back downtown for Orioles baseball?

Our financial guru Leonard Raskin joins Nestor to discuss the energy around Baltimore Orioles baseball and what bringing folks back downtown again regularly can do for the city. Oh, and a good news humanity update on theatre etiquette from Notre Dame Prep, too!

Dundalk, rock and roll and the keys to Key Brewing

Stone Horses frontman John Allen joins Nestor in their Dundalk homeland at Costas Inn to discuss the aftermath of the Key Bridge collapse with beer insider Joe Gold of Key Brewing. It's so important that we support Sparrows Point and the growth developed on the east side and on the peninsula.

Making time for the Orioles again…

Bill Cole and Nestor discuss the reemergence of Orioles baseball in lives of many Baltimore folks and how going to Camden Yards has suddenly become cool again with new ownership and a great, young team on the field.
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