Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sending the kids to school with healthy meals

Marlon Humphrey provided the cathartic moment that slammed the door as Baltimore beat the Steelers for just the second time in the last 10 meetings.

Lamar Jackson threw three touchdowns and Derrick Henry rushed for 162 yards, but Marlon Humphrey's pick-6 allowed Baltimore to pull away.

The Ravens talked all week about being locked in, and in the end, they were. Creating turnovers. And even landing on your own fumbles. It all matters this time of year. Turnovers turn over games. The Steelers made too many…