With the start of the 2015 regular season less than five months away, the Ravens officially began their voluntary offseason training program on Monday.
The first phase of the program lasts for two weeks and includes only strength and conditioning work, physical rehabilitation, and mental preparation. This part of the offseason is strictly voluntary, but most players beyond select veterans are expected to attend regularly.
A video on the team’s official website that highlighted the first day showed a number of players in attendance including quarterbacks Joe Flacco and Matt Schaub, tight ends Dennis Pitta and Phillip Supernaw, defensive tackle Brandon Williams, running back Justin Forsett, wide receiver Marlon Brown, linebackers C.J. Mosley, Courtney Upshaw, and Albert McClellan, fullback Kyle Juszczyk, and offensive lineman John Urschel.
The Ravens did not provide access to media for the first day of the program, but Pitta’s attendance can be viewed as a positive sign as he hopes to continue his NFL career after dislocating and fracturing his right hip twice in a 14-month period.
Coaches are not allowed to lead players in on-field workouts during this first part of the offseason program.
Luke Jones
Luke Jones is the Ravens and Orioles beat reporter for WNST BaltimorePositive.com and is a PFWA member. His mind is consumed with useless sports knowledge, pro wrestling promos, and movie quotes, but he often forgets where he put his phone. Luke's favorite sports memories include being one of the thousands of kids who waited for Cal Ripken's autograph after Orioles games in the summer of 1995, attending the Super Bowl XXXV victory parade with his dad in the pouring rain, and watching the Terps advance to the Final Four at the Carrier Dome in 2002. Follow him on social media @BaltimoreLuke or email him at Luke@wnst.net.
Podcast Audio Vault
Right Now in Baltimore
The June reset for Orioles begins at Fenway
We've seen better baseball from the Baltimore Orioles over the past two weeks and after a 7-3 homestand with some walkoffs and walkovers, Luke Jones and Nestor give the Birds a June "reset" as they head to Fenway Park and then to Skydome in Toronto to tackle more of the AL East, where they hope to make up ground as a sub .500 squad thus far.
Raymond Berry and Nestor discuss the life of Art Donovan and legacy of Baltimore Colts in 2013
When the world lost the outsized spirit that was Arthur Donovan, Nestor turned the WNST airwaves into a public eulogy for the Hall of Fame defensive lineman and Baltimore legend. Another Hall of Famer, Raymond Berry, joined in for the memories and kind words for 'Fatso' and the rest of the Baltimore Colts legends and their legacy in the Charm City and what it meant to catch passes from Johnny Unitas at Memorial Stadium.
Twelve Orioles Thoughts following series split with Toronto
Rallying over the weekend to secure a 7-3 homestand is just what Baltimore needed as the calendar turns to June.




















