Christina Pelletier of Weis Markets joins Nestor to discuss National Diabetes Awareness Month and how to manage blood sugar
Christina Pelletier of Weis Markets joins Nestor to discuss National Diabetes Awareness Month and how to manage blood sugar
fruits
Diabetes awareness begins with the diet
Christina Pelletier of Weis Markets joins Nestor to discuss National Diabetes Awareness Month and how to manage blood sugar for a better life.
Portion control and counting summer calories
It was easy to pick up pounds during the lockdown but summer is a great time to change your diet and take advantage of delicious fresh fruits and vegetables. Some of us know about summer overload and beach bodies.
