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Celebrities, Featured, Health, Journalism & Media, Local, More Sports, Nestor Aparicio, News, Remember That Time, Sports, Sports News, Wellness

So hard saying goodbye to Simmer, my first friend in professional sports

“Simmer” – I’m not sure anyone I ever knew called him Shawn – left us this morning and all I can hear is the tone of his voice and his gentleness and polite Canadian demeanor. And my mind is mired in my adolescence in the 1980s, covering hockey and these special players who were all my age, trying to make it just like I was trying to be a sports journalist. We were 18 year-old kids when we met.

Karen Falkler
Authors and Books, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

The kind of leadership that begins at the top

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Karen Falkler

Karen Falkler discusses mental health and physical wellness for strong leaders with Nestor at Greenmount Station

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Baltimore Positive Classic, Business, C-Suite, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Nutrition, Wellness

Getting moving this winter to improve your mental health

Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.

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