Catching a break for pain relief and trying to Move
Wendy Bronfein of Curio Wellness talks aches, pains, Move and efficacy for pain relief
Wendy Bronfein of Curio Wellness talks aches, pains, Move and efficacy for pain relief
Baltimore battered Phillies star pitcher Zack Wheeler to cap a very exciting weekend at Camden Yards.
In their weekly update on all things Home Run Riches and new games and big winners, Executive Director John Martin of The Maryland Lottery tells Nestor about a chance to go to Italy or Los Angeles for the next round of Olympic Games via Mega Millions. Oh, and all of those Orioles grand slams stacking up…
Even though it will always be “Max’s On Broadway” to an old music critic, Ron Furman of the current and longtime Max’s Taphouse tells Nestor about the magic of Broadway and Fell’s Point during Fleet Week from Kooper’s Tavern on the Maryland Crab Cake Tour. Ain’t no friends like old friends…
As our Maryland Crab Cake Tour returned to Koco’s Pub and Lauraville during Pride Week, Marcella Knight joins Tom Pierce of Classic Five Golf, Ricig and Nestor to discuss Father’s Day and crab cakes and golf for the family.
When it’s tough to park and the hotels are full and the Phillies and Orioles are sold out all weekend, life is good in the land of pleasant living. Bill Cole joins Nestor for Maryland Fleet Week and Baltimore Pride at Kooper’s Tavern in Fell’s Point where the vibrancy of our hometown is on display.
As the Philadelphia Phillies and their fans prepare to invade Baltimore for Maryland Fleet Weekend, Luke Jones and Nestor prepare for an all-too-rare June series of significance at Oriole Park at Camden Yards.
It’s a time once again for Philadelphia and Baltimore to return to battle with big stakes at Camden Yards this weekend for local fans. Tom Pierce of Classic 5 Golf joins our sports cartoonist pal Ricig and Nestor at Koco’s Pub in Lauraville on the Maryland Crab Cake Tour to compare Philly and Baltimore baseball notes.
Leonard Raskin joins Nestor to discuss the Orioles new patch and big local money coming into Team Rubenstein that never came with the Angelos ownership.
With a full rotation of effective, quality starts against Tampa and Atlanta, the Orioles pitching feels better than it did when John Means and Tyler Wells went down for the season. Luke Jones and Nestor marvel at the effectiveness of the rotation and how they’ll need it with the Phillies and Yankees ahead.
With Owings Mills percolating all week with the sounds of football and a last look before summer vacation, Luke Jones and Nestor discuss the cadence, value and measurement of these Baltimore Ravens mini-camp practices.
Our Classic Five Golf pro Ed Miller of Pine Ridge in Timonium tells Nestor about magic of another Father’s Day weekend with dads and sons enjoying the legend and lore of Pinehurst as the best in the world gather for the U.S. Open.
In the weekly chat about sports and money, our financial insider Leonard Raskin joins Nestor to discuss what happens when big money and pro athletes collide – and how to invest in your future.
As the Maryland Crab Cake Tour presented by the Maryland Lottery, Liberty Pure Solutions and Jiffy Lube returned to Kooper’s North, general manager Terry Beck and owner Patrick Russell discuss the legend and growth of Fell’s Point and the joys of being longtime and local with Nestor.
Luke Jones and Nestor discuss this week’s Ravens mandatory mini-camp and the chances for young offensive lineman to win jobs in an open and fluid summer competition to protect Lamar Jackson and open holes for Derrick Henry.
Luke Jones and Nestor discuss this loaded Baltimore Orioles roster of pure hitters. A deep dive into some numbers and the depth of an offense that hitting on all cylinders this summer.
Longtime public relations executive Dorothy Fuchs joins Nestor at Kooper’s North on the Maryland Crab Cake Tour to share all of the details of the Maryland Fleet Week schedule and activities for downtown Baltimore and Fell’s Point – on the ground and in the air for kids of all ages.
Luke Jones and Nestor discuss the starting pitching brilliance of Orioles in Tampa as the Birds sweep their way back to Baltimore and big games against Atlanta and sold-out Philadelphia this weekend.
The Maryland Crab Cake Tour returned to Kooper’s North in Timonium to discuss all of the reasons to get back to the original Kooper’s Tavern in Fell’s Point for this week’s big Fleet Week celebration. Let our old friend Patrick Russell tell you how the folks at Broadway and Thames plan to welcome the ships and flyovers.
Arkia Wade of the Baltimore County Arts Guild tells Nestor about Arts and Drafts summer music and arts festival coming to Guinness OpenGate Brewery.
Maryland Fleet Week director Chris Rowsom gives Nestor all the facts and history of this semi-annual celebration that returns to Baltimore this weekend with spectacular weather and activities for everyone.
They met 40 years ago when Nestor Aparicio was the hockey beat writer for The Evening Sun. Now, one-time Camden Yards reporter Howard Scher runs Duct Doctor locally and joins Nestor to rekindle and recap four decades of Baltimore sports friendship, hockey love and what it all means.
John Martin of Maryland Lottery discusses magic of Orioles grand slams and some new summer promotions and chance to double your winnings with Multi-Match.
Luke Jones and Nestor discuss the ever-thinning Orioles pitching depth and relentless schedule and elite competition ahead in June. A big month ahead as the Yankees continue to win every day.
Our old pal and longtime USA Today baseball writer turned award-winning fitness author Pete Williams joins Nestor from Tampa to discuss the Rays’ business model and the potential in Baltimore for new Orioles ownership under David Rubenstein.
Luke Jones and Nestor discuss the arm injuries to John Means and Tyler Wells and what it means for the franchise as the Orioles will once again rethink the starting rotation for the rest of the pennant race.
Luke Jones and Nestor assess Brandon Hyde and Orioles’ managerial and management decisions as team rolls to Toronto and Tampa for important AL East matchups.
Luke Jones and Nestor welcome Connor Norby, toast a two-homer game by Austin Hays and discuss the Orioles roster management of Mike Elias with injuries stacking up and no rest on the AL East road.
With so many different kinds of cannabis products in the marketplace, there’s a lot to learn about what can be helpful and how and why. Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness gives Nestor some facts about the new lines of the unique THCV products and more great options for summer health and happiness.
Luke Jones and Nestor discuss the absence of Lamar Jackson at Ravens’ Organized Team Activities and why it bothers John Harbaugh and the Ravens front office. (You can’t run a legitimate offensive practice without your starting franchise quarterback…)
On the Maryland Crab Cake Tour from Faidley’s Seafood in Lexington Market, Baltimore City Comptroller Bill Henry educates Nestor on his role and the power of a diminished position in local government from two generations ago.
During their Friday at Faidley’s baseball segment before Birds games at Camden Yards on the Maryland Crab Cake Tour, Luke Jones and Nestor go baseball nerd analytics on why the Orioles aren’t walking much but still winning with a productive offensive attack.
Luke Jones and Nestor take a deep dive into the amazing-on-the-field current Orioles recapturing a long lost love of Baltimore baseball amongst citizens who haven’t been to Camden Yards lately – but are slowly coming back downtown. What does it mean?
Now three decades into discusing Baltimore Orioles baseball on the radio together, our venerable original ballpark reporter Allen McCallum joins Nestor to discuss a Birds team with World Series dreams and a stacked roster.
Despite matching a season high with 15 hits, Baltimore left 13 runners on base in Sunday’s defeat.
Mike Elias revealed John Means and Tyler Wells will both undergo elbow surgery in the near future.
Leonard Raskin and Nestor discuss their mutual love of relevant summer baseball and annual putting for the kids at the Mount Washington Pediatric Hospital on Monday at Hillendale Country Club in the big golf fundraiser.
The Executive Director of The Maryland Lottery John Martin has been busy counting all of those Orioles home runs in the Home Run Riches contest where grand slams and new games are on the menu all summer long.
Gunnar Henderson hit a grand slam in the second inning to lead Baltimore to a 6-1 win over the Red Sox.
Luke Jones and Nestor discuss the always changing Orioles bullpen depth and the ugly struggles of Cedric Mullins and Austin Hays in an outfield rotation that is youthful and earning performance now in a pennant race.
Wendy Bronfein of Curio Wellness talks aches, pains, Move and efficacy for pain relief
Baltimore battered Phillies star pitcher Zack Wheeler to cap a very exciting weekend at Camden Yards.
In their weekly update on all things Home Run Riches and new games and big winners, Executive Director John Martin of The Maryland Lottery tells Nestor about a chance to go to Italy or Los Angeles for the next round of Olympic Games via Mega Millions. Oh, and all of those Orioles grand slams stacking up…
Even though it will always be “Max’s On Broadway” to an old music critic, Ron Furman of the current and longtime Max’s Taphouse tells Nestor about the magic of Broadway and Fell’s Point during Fleet Week from Kooper’s Tavern on the Maryland Crab Cake Tour. Ain’t no friends like old friends…
As our Maryland Crab Cake Tour returned to Koco’s Pub and Lauraville during Pride Week, Marcella Knight joins Tom Pierce of Classic Five Golf, Ricig and Nestor to discuss Father’s Day and crab cakes and golf for the family.
When it’s tough to park and the hotels are full and the Phillies and Orioles are sold out all weekend, life is good in the land of pleasant living. Bill Cole joins Nestor for Maryland Fleet Week and Baltimore Pride at Kooper’s Tavern in Fell’s Point where the vibrancy of our hometown is on display.
As the Philadelphia Phillies and their fans prepare to invade Baltimore for Maryland Fleet Weekend, Luke Jones and Nestor prepare for an all-too-rare June series of significance at Oriole Park at Camden Yards.
It’s a time once again for Philadelphia and Baltimore to return to battle with big stakes at Camden Yards this weekend for local fans. Tom Pierce of Classic 5 Golf joins our sports cartoonist pal Ricig and Nestor at Koco’s Pub in Lauraville on the Maryland Crab Cake Tour to compare Philly and Baltimore baseball notes.
Leonard Raskin joins Nestor to discuss the Orioles new patch and big local money coming into Team Rubenstein that never came with the Angelos ownership.
With a full rotation of effective, quality starts against Tampa and Atlanta, the Orioles pitching feels better than it did when John Means and Tyler Wells went down for the season. Luke Jones and Nestor marvel at the effectiveness of the rotation and how they’ll need it with the Phillies and Yankees ahead.
With Owings Mills percolating all week with the sounds of football and a last look before summer vacation, Luke Jones and Nestor discuss the cadence, value and measurement of these Baltimore Ravens mini-camp practices.
Our Classic Five Golf pro Ed Miller of Pine Ridge in Timonium tells Nestor about magic of another Father’s Day weekend with dads and sons enjoying the legend and lore of Pinehurst as the best in the world gather for the U.S. Open.
In the weekly chat about sports and money, our financial insider Leonard Raskin joins Nestor to discuss what happens when big money and pro athletes collide – and how to invest in your future.
As the Maryland Crab Cake Tour presented by the Maryland Lottery, Liberty Pure Solutions and Jiffy Lube returned to Kooper’s North, general manager Terry Beck and owner Patrick Russell discuss the legend and growth of Fell’s Point and the joys of being longtime and local with Nestor.
Luke Jones and Nestor discuss this week’s Ravens mandatory mini-camp and the chances for young offensive lineman to win jobs in an open and fluid summer competition to protect Lamar Jackson and open holes for Derrick Henry.
Luke Jones and Nestor discuss this loaded Baltimore Orioles roster of pure hitters. A deep dive into some numbers and the depth of an offense that hitting on all cylinders this summer.
Longtime public relations executive Dorothy Fuchs joins Nestor at Kooper’s North on the Maryland Crab Cake Tour to share all of the details of the Maryland Fleet Week schedule and activities for downtown Baltimore and Fell’s Point – on the ground and in the air for kids of all ages.
Luke Jones and Nestor discuss the starting pitching brilliance of Orioles in Tampa as the Birds sweep their way back to Baltimore and big games against Atlanta and sold-out Philadelphia this weekend.
The Maryland Crab Cake Tour returned to Kooper’s North in Timonium to discuss all of the reasons to get back to the original Kooper’s Tavern in Fell’s Point for this week’s big Fleet Week celebration. Let our old friend Patrick Russell tell you how the folks at Broadway and Thames plan to welcome the ships and flyovers.
Arkia Wade of the Baltimore County Arts Guild tells Nestor about Arts and Drafts summer music and arts festival coming to Guinness OpenGate Brewery.
Maryland Fleet Week director Chris Rowsom gives Nestor all the facts and history of this semi-annual celebration that returns to Baltimore this weekend with spectacular weather and activities for everyone.
They met 40 years ago when Nestor Aparicio was the hockey beat writer for The Evening Sun. Now, one-time Camden Yards reporter Howard Scher runs Duct Doctor locally and joins Nestor to rekindle and recap four decades of Baltimore sports friendship, hockey love and what it all means.
John Martin of Maryland Lottery discusses magic of Orioles grand slams and some new summer promotions and chance to double your winnings with Multi-Match.
Luke Jones and Nestor discuss the ever-thinning Orioles pitching depth and relentless schedule and elite competition ahead in June. A big month ahead as the Yankees continue to win every day.
Our old pal and longtime USA Today baseball writer turned award-winning fitness author Pete Williams joins Nestor from Tampa to discuss the Rays’ business model and the potential in Baltimore for new Orioles ownership under David Rubenstein.
Luke Jones and Nestor discuss the arm injuries to John Means and Tyler Wells and what it means for the franchise as the Orioles will once again rethink the starting rotation for the rest of the pennant race.
Luke Jones and Nestor assess Brandon Hyde and Orioles’ managerial and management decisions as team rolls to Toronto and Tampa for important AL East matchups.
Luke Jones and Nestor welcome Connor Norby, toast a two-homer game by Austin Hays and discuss the Orioles roster management of Mike Elias with injuries stacking up and no rest on the AL East road.
With so many different kinds of cannabis products in the marketplace, there’s a lot to learn about what can be helpful and how and why. Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness gives Nestor some facts about the new lines of the unique THCV products and more great options for summer health and happiness.
Luke Jones and Nestor discuss the absence of Lamar Jackson at Ravens’ Organized Team Activities and why it bothers John Harbaugh and the Ravens front office. (You can’t run a legitimate offensive practice without your starting franchise quarterback…)
On the Maryland Crab Cake Tour from Faidley’s Seafood in Lexington Market, Baltimore City Comptroller Bill Henry educates Nestor on his role and the power of a diminished position in local government from two generations ago.
During their Friday at Faidley’s baseball segment before Birds games at Camden Yards on the Maryland Crab Cake Tour, Luke Jones and Nestor go baseball nerd analytics on why the Orioles aren’t walking much but still winning with a productive offensive attack.
Luke Jones and Nestor take a deep dive into the amazing-on-the-field current Orioles recapturing a long lost love of Baltimore baseball amongst citizens who haven’t been to Camden Yards lately – but are slowly coming back downtown. What does it mean?
Now three decades into discusing Baltimore Orioles baseball on the radio together, our venerable original ballpark reporter Allen McCallum joins Nestor to discuss a Birds team with World Series dreams and a stacked roster.
Despite matching a season high with 15 hits, Baltimore left 13 runners on base in Sunday’s defeat.
Mike Elias revealed John Means and Tyler Wells will both undergo elbow surgery in the near future.
Leonard Raskin and Nestor discuss their mutual love of relevant summer baseball and annual putting for the kids at the Mount Washington Pediatric Hospital on Monday at Hillendale Country Club in the big golf fundraiser.
The Executive Director of The Maryland Lottery John Martin has been busy counting all of those Orioles home runs in the Home Run Riches contest where grand slams and new games are on the menu all summer long.
Gunnar Henderson hit a grand slam in the second inning to lead Baltimore to a 6-1 win over the Red Sox.
Luke Jones and Nestor discuss the always changing Orioles bullpen depth and the ugly struggles of Cedric Mullins and Austin Hays in an outfield rotation that is youthful and earning performance now in a pennant race.