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How and why The Y continues to lift our community with federal support

Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.

Positively changing people’s attitudes about blindness

As “A Cup Of Soup or Bowl” moved to Kooper’s North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you’re still out there…

Meet the man who rescues food at 4MyCity

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Lighting the Torch for the good news in Towson

As “A Cup Of Soup Or Bowl” week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper’s North, Nestor was joined by “No One Listens” documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlighting the “news you can use” approach of the new Towson Torch was a great way to discuss community and positive news right where WNST and Baltimore Positive reside.

Oh! Yeah, you should stop and explore love for Valentine’s Day

You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.

This is the Big One

With the Super Bowl looming and the grand prize winners of the Ravens scratch-off gathering, Executive Director John Martin of The Maryland Lottery talks about wagering on The Big Game and beyond with responsibility and in the spirit of fun.

The streets of Smalltimore and whispers about Justin Tucker

This is only the beginning of the Justin Tucker massage parlor scandal in Baltimore and we wonder when the Ravens will be heard from in these allegations – on and off the field. Leonard Raskin and Nestor discuss the civic fallout around town and who knew what and when and what happens next…

tucker

Has Justin Tucker kicked his last kick for the Baltimore Ravens?

Luke Jones and Nestor discuss the second wave of reporting from The Baltimore Banner as three more women have forward with credible stories regarding what is now a Justin Tucker massage scandal – and when and the how Baltimore Ravens will react. And, perhaps more importantly, did anyone in Owings Mills know about this over the last decade while he was on the field kicking field goals?

Monopolizing the Community Chest for fun and winning

Our weekly visit with Maryland Lottery Executive Director John Martin had plenty of sports updates for Super Bowl week and wagering but it’s this new scratch-off that Nestor wanted to talk about plus another week of big wins all over the state.

It’s harder to watch from the outside when you come close

As the football season leaves us just with just one game left, Leonard Raskin and Nestor discuss another march to Super Bowl glory for Patrick Mahomes and the Kansas City Chiefs while Baltimore fans are left wondering what could’ve been…

A week later, some thoughts on Mark Andrews and Ravens’ accountability in defeat

The times have changed. We can all acknowledge that while not lowering the bar of expectations of millionaire athletes – in victory or defeat – or the billionaire owners who used to address the fans via the local media this time of year. Luke Jones and Nestor have a longer conversation about Mark Andrews and the Ravens’ accountability in defeat a week after the Buffalo loss as well as a full look ahead to what happens next in Owings Mills in an always-busy offseason for Eric DeCosta and the scouting staff.

Cold, hard cash…

The colder it gets; the bigger the prize! These frigid temperatures haven’t been fun to navigate but for some lucky Keno players this month with the Maryland Lottery, the lower the better. Executive Director John Martin talks millions and local winners to start the year and slowing the roll on football season.

What comes after football season  Raskin

Accountability and the agony of defeat

In their weekly gathering of mutual Baltimore sports fandom, Leonard Raskin and Nestor discuss a week of exhaustive football. From his Ohio State Buckeyes pride, to the despair of the drop of Mark Andrews in Buffalo and now realizing the Washington Football Team is sixty minutes away from a Super Bowl – or the Eagles from another one! And a deeper dive here on accountability to the fans by a professional athlete after a bad beat.

Biting into the science and facts of cannabis

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Nestor Aparicio media guy

My fall journalism “Declaration of Independence” – Breaking ‘kayfabe’ on how we’re going to cover Orioles and Ravens after 40 years

What does it say that Nestor Aparicio has been professionally bullied, gaslit and banned by Orioles and Ravens ownership after four decades of covering Baltimore sports as a professional reporter, author and journalist? Plenty. About billionaires, money, fealty and the death of local sports journalism and the emergence of team websites as monopoly “news” sources. Read and learn…

Making sense of Trump’s America

It’s been a while since our government policy expert Matt Gallagher of The Goldseker Foundation has joined us at Faidley’s but with another Trump government and a stocked cabinet of completely unqualified humans about to run the United States of America, it was time for Nestor to try to attempt to make sense of nonsense reality.

Finn McCusker Nacho Mama's Half Shell

The legend of Nacho Mama’s will never die…

The legend of Patrick “Scunny” McCusker, founder of Nacho Mama’s and Baltimore bon vivant, continues to grow posthumously in Owings Mills as his son Finn McCusker hosts Nestor at Mama’s On The Half Shell to tell tales about Scunny and seafood on the Maryland Crab Cake Tour brought to you by the Maryland Lottery and Jiffy Lube Multicare.

Charlie Morton Orioles

Measuring the Orioles rotation move to Charlie Morton

There’s plenty to debate in this Baltimore Orioles’ offseason of promise and high expectations for change and improvement. Luke Jones and Nestor begin the new year by measuring the Orioles’ acquisition of veteran pitcher Charlie Morton and evaluating the real strategy of Mike Elias under new ownership led by David Rubenstein.

Finding the right Match in the New Year

Understanding how to play Multi-Match is where the fun begins. The jackpot for a fun in-state game is best explained by John Martin of The Maryland Lottery as 2025 has begun with some big jackpots, new games and local winners.

Realities of growth of sports wagering and season of local playoff football

We get together weekly with Maryland Lottery Executive Director John Martin to discuss winners, wagering and how it all works. And as a New Year of celebration and football winners circle for the playoffs, we discuss some realities of the early years of mobile sports wagering and slowing the roll if the bowl games are coming too fast.

Baltimorons, Baltimore bars and bumping into big movie stars among us

The mighty Max Weiss makes a holiday visit with Nestor at DiPasquale’s in Canton bringing cinematic throwback celluloid gifts, local tales of street film lore and always a fresh copy of her beloved Baltimore Magazine. From “And Justice For All” to “The Baltimorons,” she gets us ready for a winter where we all need a good movie.

What happens after Corbin Burnes just isn’t into your $210 million?

All baseball fans know No. 1 starters don’t come cheap on the free agent market. The Baltimore Orioles couldn’t retain the services of ace Corbin Burnes, who went “home” to Arizona for six years and $210 million. Luke Jones and Nestor discuss what comes next for Mr. Rubenstein and Mike Elias on their path to better pitching in 2025.

Some prescriptions to lift local business of 2025 Baltimore Orioles – off the field

They’ve gathered for many years to discuss how to lift the Baltimore sports community and how local business and humans support it all. Finally, Georgetown sports business professor Marty Conway joins Nestor on the Maryland Crab Cake Tour at Amicci’s in Little Italy to discuss the commerce, media and future of professional sports in Maryland.

Some real conversations to have with family about cannabis this holiday

The sisters of Curio Wellness, Rebecca and Wendy Bronfein, join Nestor for a spirited – and highly educational – conversation about all things cannabis and science, including how their father’s illness sparked a desire to use the plant for efficacy and modern medicine. They promise to lift your mood for the holidays as families convene and chat about all sorts of fun things…

Making sense of your insurance before the New Year

Talking about insurance is boring – until you need it and have the wrong coverage or a horrible deductible. Our Harford County insurance man on the streets Pete Raimondi from Erie Insurance brings Nestor some holiday reminders and wisdom on the Maryland Crab Cake Tour about having the right coverage, which is paramount for you and your family or business.

Communicating the business of sports and beyond with John Maroon

Yeah, he’s still “Cal’s guy” but our lifer pal and one-time sports public relations executive has moved his business and life into other sectors in Maryland. John Maroon joins Nestor for a spirited holiday chat about communicating to the world an authentic local message that resonates beyond the playing field.

A Banner year of covering sports in Baltimore

As the holidays draw near, Nestor Aparicio is gathering some end-of-year guests to assess a wild ride in Baltimore sports. On the Maryland Crab Cake Tour at Amicci’s in Little Italy, sports editor of The Baltimore Banner Chris Korman discusses modern journalism and local coverage – and the high expectations – of the Orioles and Ravens and a cranky beltway fan base.

Friends, Orioles baseball and the holidays

Once he found out that his 1990s Orioles reporter and the guy who runs the Baltimore Convention Center were great friends, Nestor knew he had a fun holiday idea for a baseball, hockey and holiday set up at Amicci’s. Allen McCallum and Mac Campbell return – simultaneously – to share some Orioles offseason love, Ovechkin repect and holiday cheer from Little Italy.

Sports in West Baltimore and the longstanding Coppin State connection with WNST

Still in denial about the NIL, Nestor Aparicio welcomes Ruffin Bell of Coppin State over to Faidley’s Seafood in Lexington Market for a crab cake and a discussion about Eagles history and future goals. Bell, the marketing and promotion specialist on campus, highlights the success of various sports teams, including the volleyball and baseball teams winning the MEAC and the emerging ladies hoops squad with massive wins over Arizona State and George Washington this month. You can always hear Coppin State sports action on WNST-AM 1570.

Everybody is winning with the Ravens

The promotion has become “last chance” but some recent winners had some fun times with their Ravens scratch-off victory trip to Met Life Stadium in New Jersey for another purple victory. John Martin and Nestor power up for a billion dollar holiday draw and unwrap the recent winning.

Will the Hot Stove finally heat up for Orioles fans with fresh Rubenstein money?

It’s an offseason of mystery not just for Baltimore Orioles fans but for everyone around Major League Baseball wondering where Juan Soto and many others will land. Luke Jones and Nestor get heated with some Hot Stove Orioles chatter as free agency looms and the new ownership comes under the microscope for messaging and intentions for the payroll of Mike Elias.

LIVVing his best life, former Ravens wide receiver Mark Clayton shares story of his patented athletic headphone

Former Baltimore Ravens wide receiver Mark Clayton has stayed in touch with WNST ever since the day he was drafted 20 years ago and was a frequent guest on our Monday Night Live shows. Now an entrepreneur, the former first-round draft pick from Oklahoma tells Nestor his unlikely journey into the world of premium sound, full body athletic movement and finding a headset that goes where you wanna go when you are trying to break a sweat.

A second chance to win – and beat the Steelers!

Our Maryland Lottery pal Seth Elkin joins Nestor at Amicci’s of Little Italy for a holiday visit to discuss a great Ravens scratch-off season and the rivalry that divides their professional relationship during Pittsburgh Week. We decided the loser should have to wear a Browns jersey…

The stress of the family, holidays and Ravens football

Like many in Baltimore, our financial family planner Leonard Raskin will be cheering on the Ravens this week and offers our audience some sensible and friendly advice for making 2025 the best year ever for knowing your future and where your money and important assets are assigned. Always solid advice here for year-end planning about what’s really important.

How and why The Y continues to lift our community with federal support

Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.

Positively changing people’s attitudes about blindness

As “A Cup Of Soup or Bowl” moved to Kooper’s North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you’re still out there…

Meet the man who rescues food at 4MyCity

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Lighting the Torch for the good news in Towson

As “A Cup Of Soup Or Bowl” week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper’s North, Nestor was joined by “No One Listens” documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlighting the “news you can use” approach of the new Towson Torch was a great way to discuss community and positive news right where WNST and Baltimore Positive reside.

Oh! Yeah, you should stop and explore love for Valentine’s Day

You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.

This is the Big One

With the Super Bowl looming and the grand prize winners of the Ravens scratch-off gathering, Executive Director John Martin of The Maryland Lottery talks about wagering on The Big Game and beyond with responsibility and in the spirit of fun.

The streets of Smalltimore and whispers about Justin Tucker

This is only the beginning of the Justin Tucker massage parlor scandal in Baltimore and we wonder when the Ravens will be heard from in these allegations – on and off the field. Leonard Raskin and Nestor discuss the civic fallout around town and who knew what and when and what happens next…

tucker

Has Justin Tucker kicked his last kick for the Baltimore Ravens?

Luke Jones and Nestor discuss the second wave of reporting from The Baltimore Banner as three more women have forward with credible stories regarding what is now a Justin Tucker massage scandal – and when and the how Baltimore Ravens will react. And, perhaps more importantly, did anyone in Owings Mills know about this over the last decade while he was on the field kicking field goals?

Monopolizing the Community Chest for fun and winning

Our weekly visit with Maryland Lottery Executive Director John Martin had plenty of sports updates for Super Bowl week and wagering but it’s this new scratch-off that Nestor wanted to talk about plus another week of big wins all over the state.

It’s harder to watch from the outside when you come close

As the football season leaves us just with just one game left, Leonard Raskin and Nestor discuss another march to Super Bowl glory for Patrick Mahomes and the Kansas City Chiefs while Baltimore fans are left wondering what could’ve been…

A week later, some thoughts on Mark Andrews and Ravens’ accountability in defeat

The times have changed. We can all acknowledge that while not lowering the bar of expectations of millionaire athletes – in victory or defeat – or the billionaire owners who used to address the fans via the local media this time of year. Luke Jones and Nestor have a longer conversation about Mark Andrews and the Ravens’ accountability in defeat a week after the Buffalo loss as well as a full look ahead to what happens next in Owings Mills in an always-busy offseason for Eric DeCosta and the scouting staff.

Cold, hard cash…

The colder it gets; the bigger the prize! These frigid temperatures haven’t been fun to navigate but for some lucky Keno players this month with the Maryland Lottery, the lower the better. Executive Director John Martin talks millions and local winners to start the year and slowing the roll on football season.

What comes after football season  Raskin

Accountability and the agony of defeat

In their weekly gathering of mutual Baltimore sports fandom, Leonard Raskin and Nestor discuss a week of exhaustive football. From his Ohio State Buckeyes pride, to the despair of the drop of Mark Andrews in Buffalo and now realizing the Washington Football Team is sixty minutes away from a Super Bowl – or the Eagles from another one! And a deeper dive here on accountability to the fans by a professional athlete after a bad beat.

Biting into the science and facts of cannabis

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Nestor Aparicio media guy

My fall journalism “Declaration of Independence” – Breaking ‘kayfabe’ on how we’re going to cover Orioles and Ravens after 40 years

What does it say that Nestor Aparicio has been professionally bullied, gaslit and banned by Orioles and Ravens ownership after four decades of covering Baltimore sports as a professional reporter, author and journalist? Plenty. About billionaires, money, fealty and the death of local sports journalism and the emergence of team websites as monopoly “news” sources. Read and learn…

Making sense of Trump’s America

It’s been a while since our government policy expert Matt Gallagher of The Goldseker Foundation has joined us at Faidley’s but with another Trump government and a stocked cabinet of completely unqualified humans about to run the United States of America, it was time for Nestor to try to attempt to make sense of nonsense reality.

Finn McCusker Nacho Mama's Half Shell

The legend of Nacho Mama’s will never die…

The legend of Patrick “Scunny” McCusker, founder of Nacho Mama’s and Baltimore bon vivant, continues to grow posthumously in Owings Mills as his son Finn McCusker hosts Nestor at Mama’s On The Half Shell to tell tales about Scunny and seafood on the Maryland Crab Cake Tour brought to you by the Maryland Lottery and Jiffy Lube Multicare.

Charlie Morton Orioles

Measuring the Orioles rotation move to Charlie Morton

There’s plenty to debate in this Baltimore Orioles’ offseason of promise and high expectations for change and improvement. Luke Jones and Nestor begin the new year by measuring the Orioles’ acquisition of veteran pitcher Charlie Morton and evaluating the real strategy of Mike Elias under new ownership led by David Rubenstein.

Finding the right Match in the New Year

Understanding how to play Multi-Match is where the fun begins. The jackpot for a fun in-state game is best explained by John Martin of The Maryland Lottery as 2025 has begun with some big jackpots, new games and local winners.

Realities of growth of sports wagering and season of local playoff football

We get together weekly with Maryland Lottery Executive Director John Martin to discuss winners, wagering and how it all works. And as a New Year of celebration and football winners circle for the playoffs, we discuss some realities of the early years of mobile sports wagering and slowing the roll if the bowl games are coming too fast.

Baltimorons, Baltimore bars and bumping into big movie stars among us

The mighty Max Weiss makes a holiday visit with Nestor at DiPasquale’s in Canton bringing cinematic throwback celluloid gifts, local tales of street film lore and always a fresh copy of her beloved Baltimore Magazine. From “And Justice For All” to “The Baltimorons,” she gets us ready for a winter where we all need a good movie.

What happens after Corbin Burnes just isn’t into your $210 million?

All baseball fans know No. 1 starters don’t come cheap on the free agent market. The Baltimore Orioles couldn’t retain the services of ace Corbin Burnes, who went “home” to Arizona for six years and $210 million. Luke Jones and Nestor discuss what comes next for Mr. Rubenstein and Mike Elias on their path to better pitching in 2025.

Some prescriptions to lift local business of 2025 Baltimore Orioles – off the field

They’ve gathered for many years to discuss how to lift the Baltimore sports community and how local business and humans support it all. Finally, Georgetown sports business professor Marty Conway joins Nestor on the Maryland Crab Cake Tour at Amicci’s in Little Italy to discuss the commerce, media and future of professional sports in Maryland.

Some real conversations to have with family about cannabis this holiday

The sisters of Curio Wellness, Rebecca and Wendy Bronfein, join Nestor for a spirited – and highly educational – conversation about all things cannabis and science, including how their father’s illness sparked a desire to use the plant for efficacy and modern medicine. They promise to lift your mood for the holidays as families convene and chat about all sorts of fun things…

Making sense of your insurance before the New Year

Talking about insurance is boring – until you need it and have the wrong coverage or a horrible deductible. Our Harford County insurance man on the streets Pete Raimondi from Erie Insurance brings Nestor some holiday reminders and wisdom on the Maryland Crab Cake Tour about having the right coverage, which is paramount for you and your family or business.

Communicating the business of sports and beyond with John Maroon

Yeah, he’s still “Cal’s guy” but our lifer pal and one-time sports public relations executive has moved his business and life into other sectors in Maryland. John Maroon joins Nestor for a spirited holiday chat about communicating to the world an authentic local message that resonates beyond the playing field.

A Banner year of covering sports in Baltimore

As the holidays draw near, Nestor Aparicio is gathering some end-of-year guests to assess a wild ride in Baltimore sports. On the Maryland Crab Cake Tour at Amicci’s in Little Italy, sports editor of The Baltimore Banner Chris Korman discusses modern journalism and local coverage – and the high expectations – of the Orioles and Ravens and a cranky beltway fan base.

Friends, Orioles baseball and the holidays

Once he found out that his 1990s Orioles reporter and the guy who runs the Baltimore Convention Center were great friends, Nestor knew he had a fun holiday idea for a baseball, hockey and holiday set up at Amicci’s. Allen McCallum and Mac Campbell return – simultaneously – to share some Orioles offseason love, Ovechkin repect and holiday cheer from Little Italy.

Sports in West Baltimore and the longstanding Coppin State connection with WNST

Still in denial about the NIL, Nestor Aparicio welcomes Ruffin Bell of Coppin State over to Faidley’s Seafood in Lexington Market for a crab cake and a discussion about Eagles history and future goals. Bell, the marketing and promotion specialist on campus, highlights the success of various sports teams, including the volleyball and baseball teams winning the MEAC and the emerging ladies hoops squad with massive wins over Arizona State and George Washington this month. You can always hear Coppin State sports action on WNST-AM 1570.

Everybody is winning with the Ravens

The promotion has become “last chance” but some recent winners had some fun times with their Ravens scratch-off victory trip to Met Life Stadium in New Jersey for another purple victory. John Martin and Nestor power up for a billion dollar holiday draw and unwrap the recent winning.

Will the Hot Stove finally heat up for Orioles fans with fresh Rubenstein money?

It’s an offseason of mystery not just for Baltimore Orioles fans but for everyone around Major League Baseball wondering where Juan Soto and many others will land. Luke Jones and Nestor get heated with some Hot Stove Orioles chatter as free agency looms and the new ownership comes under the microscope for messaging and intentions for the payroll of Mike Elias.

LIVVing his best life, former Ravens wide receiver Mark Clayton shares story of his patented athletic headphone

Former Baltimore Ravens wide receiver Mark Clayton has stayed in touch with WNST ever since the day he was drafted 20 years ago and was a frequent guest on our Monday Night Live shows. Now an entrepreneur, the former first-round draft pick from Oklahoma tells Nestor his unlikely journey into the world of premium sound, full body athletic movement and finding a headset that goes where you wanna go when you are trying to break a sweat.

A second chance to win – and beat the Steelers!

Our Maryland Lottery pal Seth Elkin joins Nestor at Amicci’s of Little Italy for a holiday visit to discuss a great Ravens scratch-off season and the rivalry that divides their professional relationship during Pittsburgh Week. We decided the loser should have to wear a Browns jersey…

The stress of the family, holidays and Ravens football

Like many in Baltimore, our financial family planner Leonard Raskin will be cheering on the Ravens this week and offers our audience some sensible and friendly advice for making 2025 the best year ever for knowing your future and where your money and important assets are assigned. Always solid advice here for year-end planning about what’s really important.

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