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Mark Munch Bishop Cleveland

Munch Bishop: The Cleveland Browns have no culture and it starts at the top

There is no more challenged fan base in the National Football League than the beleaguered – yet somehow still financially supportive – customers of the Cleveland Browns. Legendary sports talk king (and prince) Mark “Munch” Bishop has been visiting us for three decades. His deep-rooted love for Cleveland sports, dating back to his childhood, has gotten swept up in the disgrace of the Jimmy Haslem ownership group and the DeShaun Watson fiasco. “Immoral” is the word he uses. And the results on and off the field speak louder than anyone ever did on the radio.

Lamar Jackson Tampa

Lamar and the Ravens offense felt unstoppable in Tampa

Five touchdown passes, 41 points and 500 yards of offense for the reigning MVP Lamar Jackson. Just another Monday night at the NFC road office for the Baltimore Ravens, who showcased their offensive prowess and the hammer of Derrick Henry in a statement win over the Bucs in Tampa. Luke Jones and Nestor give initial thoughts in the aftermath of a beatdown on the turf of Super Bowl XXXV.

Pizza John's Leonard Raskin pineapple

Pouring East Baltimore love into the ingredients and Essex community at Pizza John’s

Yes, they’ll put pineapple on it for you at Pizza John’s but traditions – new and old – are still waiting for you on Back River Neck Road in Essex. Brett Steall of Pizza John’s and Leonard Raskin join Nestor on the Maryland Crab Cake Tour to discuss this venerable and established-in-1966, family-owned treasure known for its consistent pizza quality and local community ties. Oh, and that memorable pepperoni…

Phil Jackman Evening Sun

For the love of our legendary “Uncle” Phil Jackman

The world lost a force of nature. We lost a dear friend, mentor and spiritual north star when longtime sportswriter and columnist Phil Jackman of The Evening Sun died at 87 last week. This is a 2003 sitdown with the reformed TV repairman. It’s two hours of his life, views on sports and the world and tales never told about Ali, Yaz, Earl Weaver and Andre The Giant.

Welcoming the legendary WNST Text Service back thanks to Cole Roofing!

It’s been gone for a few months and has been transformed and modernized. Where were you when you heard the big news anytime between 2006 and June of this year? Probably somewhere that your phone went off with Ravens or Orioles breaking news from our Luke Jones getting it to you FIRST… @BaltimoreLuke

Scarecrow 5K BIAM

Scarecrow Classic 5K for Brain Injury Association of Maryland

Hit by a car 26 years ago and suffering a traumatic brain injury didn’t stop Martin Kerrigan. He tells Nestor about his amazing journey and participation in the Scarecrow Classic 5K for the Brain Injury Association of Maryland October 20 in Sykesville.

Good Day Curio

Are you having a Good Day full of October energy?

As the Orioles promise to keep us twice as busy this week after the Ravens kept us up late on Monday night, Wendy Bronfein of Curio Wellness tells Nestor about the Good Day energy she needs when her toddler gets an overnight illness and work meetings come early in the morning.

Damye Hahn Faidleys James Bond Living Classrooms Oyster

Getting educated about the importance of the Oyster Recovery Partnership

As we start to shuck and enjoy 26 oysters, 26 ways in 26 days, please allow Damye Hahn of Faidley Seafood in Lexington Market and James Bond of Living Classrooms to educate you about the power of the Oyster Recovery Partnership to restore the Chesapeake Bay and make the water cleaner and the crabs to thrive and grow bigger and tastier.

Mike Silver The Why Is Everything

Mike Silver: On the greatness of Lamar and how “The Why Is Everything”

Longtime NFL insider Mike Silver returns to tell Nestor the roots of his new book, “The Why Is Everything,” exploring the history of the Shanahan family football tree, with roots in the franchise of Dan Snyder in Washington more than a decade ago. Silver praises the talent of Lamar Jackson and still wonders how the Ravens ever let him test the free agent market last spring.

Julieta Stack Baltimore Golf Academy Pine Ridge

Falling into the love of autumn golf and improving your game

If learning the game has been on your “to do” list, our Classic 5 LPGA pro Julieta Stack of Baltimore Golf Academy at Pine Ridge shares with Nestor the feeling of hitting that perfect shot. A nice time to fall in love with the game when the weather is perfect and the pace is right to pick up a club and get back on a course or the range.

Maryland Health Exchange Ratner Battaglia

The power and importance of health insurance and access to finding it today

Trying to educate folks about their health on the Maryland Crab Cake Tour at Costas Inn, Nestor welcomes his lifer Dundalk High friend Theresa Battaglia and former editor colleague at The Baltimore Sun Andrew Ratner to learn about the power of Maryland Health Benefit Exchange for all citizens.

Coppin State Anthony Jenkins

Coming back to Coppin State and The Nest

In the first of many Coppin State conversations in our 14th year of Baltimore Positive partnership as the WNST flagship of Eagles sports, President Dr. Anthony Jenkins returns to get Nestor for another semester of learning and life in West Baltimore, where the campus and spirit grows at The Nest.

John Eisenberg Bird Tapes

Eisenberg on thud of Orioles quick exit: “It was not appealing baseball”

Our mentor and longtime columnist at The Baltimore Sun, John Eisenberg returns with more lost Bird Tapes telling the history of Orioles baseball, and schools Nestor on Orioles offseason ownership history and some Washington and Baltimore football lore as the Commanders come north to face the Ravens.

Oriole Park

The business of Orioles baseball and what will make “The Next Chapter” successful?

In their usual wide-ranging chats, our financial guy Leonard Raskin joins Nestor to celebrate their birthdays this week while discussing the Orioles’ struggles on the field and in the stands, the Ravens’ performance in Cincy and the differences between Baltimore and Washington over the years as Jayden Daniels and the Commanders come to the Charm City.

Do you love those memories of Capital Centre as much as we do?

Capital Centre retrospective book author Kevin Leonard regales Nestor with stories of Landover childhood glory and Abe Pollin from Costas Inn on the Maryland Crab Cake Tour. Everything you ever wanted to know about your favorite red and blue arena on the D.C. beltway where all the stars shined. (You need to get this book!)

Is Washington football ready to hail victory once again?

Earning back the trust of lost fan bases has been a theme here this week. Our old pal Chick Hernandez of USA9 returns to give Nestor some truths about the incredible transformation of the Washington NFL franchise, hailing victory once again and coming to Baltimore (and bringing fans buying high-priced tickets) for a Jayden Daniels vs. Lamar Jackson matchup that has locals ready for football.

Commanders Ravens

A packed house and big prices as Washington comes to Baltimore for a big football game

He spent two days at Camden Yards covering Orioles playoff games and will be eagerly awaiting this Jayden Daniels vs. Lamar Jackson matchup in Baltimore on Sunday. Thom Loverro of The Washington Times tells Nestor about the suddenly deodorized burgundy and gold NFL franchise and the emergence of the Commanders’ first superstar since Dan Snyder left Landover.

“What was John Harbaugh thinking calling that timeout?”

In a game full of exciting plays and an unlikely come-from-behind 41-38 overtime win over division rival Cincinnati, Luke Jones and Nestor discuss the continuously curious coaching decisions of John Harbaugh with timeouts and game and clock management.

Empty Oriole Park playoffs

Did Mr. Rubenstein and Catie Griggs see all of Orioles empty seats for playoff games at Camden Yards?

If the whole sections of empty green seats at Oriole Park at Camden Yards in October don’t send a bright orange signal for change and improvement to the new ownership of the Baltimore Orioles, there is no hope. Luke Jones and Nestor wonder aloud where the franchise goes – on and off the field – with new owner David Rubenstein in what they hope will be an offseason of massive transition and accountability that fans haven’t witnessed in three decades.

The injuries and frosty late season bats of 2024 Orioles

The Baltimore Orioles managed just one run in two games of the AL Wild Card round against the Kansas City Royals. Luke Jones and Nestor discuss the woeful bats of the October Orioles and what happens next for Elias and roster after a summer where it wasn’t good enough – or healthy enough – to win postseason baseball games.

Samuel Cosby NKF Kidney

What it takes to get a kidney and save a life

We’ve told many stories with the folks from the National Kidney Foundation to support events like the Kidney Walk on October 6th at UMBC. But, when you meet Sam Cosby and hear his inspiring journey, you might want to do more than just walk and run. Are you a match?

Getting an invite to the best party of the year

Our forever pal James Bond of the Living Classrooms Foundation gets Nestor ready for Maritime Magic in Fells Point on October 4th. Come down and eat and drink and dance and learn and support one of the great groups that is working to lift and grow Baltimore!

What comes next for Congressman John Sarbanes?

Soon transitioning into a life after political service, Congressman John Sarbanes tells Nestor about his vision for his next chapter after 16 years serving the 3rd District emphasizing his commitment to civics, democracy, health, and the environment.

Sitting on the throne as a big winner

Home Run Riches in winding down, Ravens scratch-offs are ramping up and John Martin of The Maryland Lottery gets Nestor ready for rollout of the Game of Thrones promotion for fun and games and unique prizes.

A focus on The Life Of Nestor Aparicio with “He’s Holy, I’m Knott” podcast

It was poolside on a 110-degree day in May 2024 at the Las Vegas Wynn resort and Encore pool as part of the Maryland contingent of business leaders who gather annually in Sin City for networking and discussion. Nestor Aparicio shares deep thoughts on his life and work as examined and questioned on “He’s Holy, I’m Knott” with Reverend Alvin Hathaway and local business leader Martin Knott, Jr. His 40-year media journey highlighting his passion for sports and extensive Baltimore sports media work and leadership bring some revelations here.

The fall harvest and pumpkin spice season

Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses the medicinal benefits of some new products – and a little baseball and football spirit – and the fall healing season at Far and Dotter in Timonium.

The Baltimore sports media, agent and franchise ecosystem

Our favorite shows are the ones where we bring folks who don’t know each other together under the same Baltimore Positive umbrella. The Maryland Crab Cake Tour at Kooper’s Tavern in Fells Point convened longtime NFL player agent Chad Wiestling and Dave Sheinin of The Washington Post, who live 12 blocks apart near Patterson Park, to discuss the business of football, the Orioles and people.

Mark Viviano gives Nestor his best real advice about Baltimore media access

After three decades of being media colleagues in Baltimore, former WJZ sports director Mark Viviano finally joins Nestor and Ko-host Ricig at Koco’s Pub for a candid chat about Baltimore sports journalism – past, present and future. And last October in Arlington when WNST had its media access threatened by the Orioles and his best advice.

Finally playing “This is your life!” with Mark Viviano after all of these years

After three decades of behind-the-scenes friendship working for “rival” media companies, the freshly retired Mark Viviano finally joins Nestor to discuss their long-standing careers in sports journalism, reflecting on mutual experiences and personal connections. From St. Louis to Baltimore via Atlanta, Dayton and Cedar Rapids, Viv’s memory of their first-ever radio chat via Chicago 25 years ago even makes Nestor blush.

Mark Munch Bishop Cleveland

Munch Bishop: The Cleveland Browns have no culture and it starts at the top

There is no more challenged fan base in the National Football League than the beleaguered – yet somehow still financially supportive – customers of the Cleveland Browns. Legendary sports talk king (and prince) Mark “Munch” Bishop has been visiting us for three decades. His deep-rooted love for Cleveland sports, dating back to his childhood, has gotten swept up in the disgrace of the Jimmy Haslem ownership group and the DeShaun Watson fiasco. “Immoral” is the word he uses. And the results on and off the field speak louder than anyone ever did on the radio.

Lamar Jackson Tampa

Lamar and the Ravens offense felt unstoppable in Tampa

Five touchdown passes, 41 points and 500 yards of offense for the reigning MVP Lamar Jackson. Just another Monday night at the NFC road office for the Baltimore Ravens, who showcased their offensive prowess and the hammer of Derrick Henry in a statement win over the Bucs in Tampa. Luke Jones and Nestor give initial thoughts in the aftermath of a beatdown on the turf of Super Bowl XXXV.

Pizza John's Leonard Raskin pineapple

Pouring East Baltimore love into the ingredients and Essex community at Pizza John’s

Yes, they’ll put pineapple on it for you at Pizza John’s but traditions – new and old – are still waiting for you on Back River Neck Road in Essex. Brett Steall of Pizza John’s and Leonard Raskin join Nestor on the Maryland Crab Cake Tour to discuss this venerable and established-in-1966, family-owned treasure known for its consistent pizza quality and local community ties. Oh, and that memorable pepperoni…

Phil Jackman Evening Sun

For the love of our legendary “Uncle” Phil Jackman

The world lost a force of nature. We lost a dear friend, mentor and spiritual north star when longtime sportswriter and columnist Phil Jackman of The Evening Sun died at 87 last week. This is a 2003 sitdown with the reformed TV repairman. It’s two hours of his life, views on sports and the world and tales never told about Ali, Yaz, Earl Weaver and Andre The Giant.

Welcoming the legendary WNST Text Service back thanks to Cole Roofing!

It’s been gone for a few months and has been transformed and modernized. Where were you when you heard the big news anytime between 2006 and June of this year? Probably somewhere that your phone went off with Ravens or Orioles breaking news from our Luke Jones getting it to you FIRST… @BaltimoreLuke

Scarecrow 5K BIAM

Scarecrow Classic 5K for Brain Injury Association of Maryland

Hit by a car 26 years ago and suffering a traumatic brain injury didn’t stop Martin Kerrigan. He tells Nestor about his amazing journey and participation in the Scarecrow Classic 5K for the Brain Injury Association of Maryland October 20 in Sykesville.

Good Day Curio

Are you having a Good Day full of October energy?

As the Orioles promise to keep us twice as busy this week after the Ravens kept us up late on Monday night, Wendy Bronfein of Curio Wellness tells Nestor about the Good Day energy she needs when her toddler gets an overnight illness and work meetings come early in the morning.

Damye Hahn Faidleys James Bond Living Classrooms Oyster

Getting educated about the importance of the Oyster Recovery Partnership

As we start to shuck and enjoy 26 oysters, 26 ways in 26 days, please allow Damye Hahn of Faidley Seafood in Lexington Market and James Bond of Living Classrooms to educate you about the power of the Oyster Recovery Partnership to restore the Chesapeake Bay and make the water cleaner and the crabs to thrive and grow bigger and tastier.

Mike Silver The Why Is Everything

Mike Silver: On the greatness of Lamar and how “The Why Is Everything”

Longtime NFL insider Mike Silver returns to tell Nestor the roots of his new book, “The Why Is Everything,” exploring the history of the Shanahan family football tree, with roots in the franchise of Dan Snyder in Washington more than a decade ago. Silver praises the talent of Lamar Jackson and still wonders how the Ravens ever let him test the free agent market last spring.

Julieta Stack Baltimore Golf Academy Pine Ridge

Falling into the love of autumn golf and improving your game

If learning the game has been on your “to do” list, our Classic 5 LPGA pro Julieta Stack of Baltimore Golf Academy at Pine Ridge shares with Nestor the feeling of hitting that perfect shot. A nice time to fall in love with the game when the weather is perfect and the pace is right to pick up a club and get back on a course or the range.

Maryland Health Exchange Ratner Battaglia

The power and importance of health insurance and access to finding it today

Trying to educate folks about their health on the Maryland Crab Cake Tour at Costas Inn, Nestor welcomes his lifer Dundalk High friend Theresa Battaglia and former editor colleague at The Baltimore Sun Andrew Ratner to learn about the power of Maryland Health Benefit Exchange for all citizens.

Coppin State Anthony Jenkins

Coming back to Coppin State and The Nest

In the first of many Coppin State conversations in our 14th year of Baltimore Positive partnership as the WNST flagship of Eagles sports, President Dr. Anthony Jenkins returns to get Nestor for another semester of learning and life in West Baltimore, where the campus and spirit grows at The Nest.

John Eisenberg Bird Tapes

Eisenberg on thud of Orioles quick exit: “It was not appealing baseball”

Our mentor and longtime columnist at The Baltimore Sun, John Eisenberg returns with more lost Bird Tapes telling the history of Orioles baseball, and schools Nestor on Orioles offseason ownership history and some Washington and Baltimore football lore as the Commanders come north to face the Ravens.

Oriole Park

The business of Orioles baseball and what will make “The Next Chapter” successful?

In their usual wide-ranging chats, our financial guy Leonard Raskin joins Nestor to celebrate their birthdays this week while discussing the Orioles’ struggles on the field and in the stands, the Ravens’ performance in Cincy and the differences between Baltimore and Washington over the years as Jayden Daniels and the Commanders come to the Charm City.

Do you love those memories of Capital Centre as much as we do?

Capital Centre retrospective book author Kevin Leonard regales Nestor with stories of Landover childhood glory and Abe Pollin from Costas Inn on the Maryland Crab Cake Tour. Everything you ever wanted to know about your favorite red and blue arena on the D.C. beltway where all the stars shined. (You need to get this book!)

Is Washington football ready to hail victory once again?

Earning back the trust of lost fan bases has been a theme here this week. Our old pal Chick Hernandez of USA9 returns to give Nestor some truths about the incredible transformation of the Washington NFL franchise, hailing victory once again and coming to Baltimore (and bringing fans buying high-priced tickets) for a Jayden Daniels vs. Lamar Jackson matchup that has locals ready for football.

Commanders Ravens

A packed house and big prices as Washington comes to Baltimore for a big football game

He spent two days at Camden Yards covering Orioles playoff games and will be eagerly awaiting this Jayden Daniels vs. Lamar Jackson matchup in Baltimore on Sunday. Thom Loverro of The Washington Times tells Nestor about the suddenly deodorized burgundy and gold NFL franchise and the emergence of the Commanders’ first superstar since Dan Snyder left Landover.

“What was John Harbaugh thinking calling that timeout?”

In a game full of exciting plays and an unlikely come-from-behind 41-38 overtime win over division rival Cincinnati, Luke Jones and Nestor discuss the continuously curious coaching decisions of John Harbaugh with timeouts and game and clock management.

Empty Oriole Park playoffs

Did Mr. Rubenstein and Catie Griggs see all of Orioles empty seats for playoff games at Camden Yards?

If the whole sections of empty green seats at Oriole Park at Camden Yards in October don’t send a bright orange signal for change and improvement to the new ownership of the Baltimore Orioles, there is no hope. Luke Jones and Nestor wonder aloud where the franchise goes – on and off the field – with new owner David Rubenstein in what they hope will be an offseason of massive transition and accountability that fans haven’t witnessed in three decades.

The injuries and frosty late season bats of 2024 Orioles

The Baltimore Orioles managed just one run in two games of the AL Wild Card round against the Kansas City Royals. Luke Jones and Nestor discuss the woeful bats of the October Orioles and what happens next for Elias and roster after a summer where it wasn’t good enough – or healthy enough – to win postseason baseball games.

Samuel Cosby NKF Kidney

What it takes to get a kidney and save a life

We’ve told many stories with the folks from the National Kidney Foundation to support events like the Kidney Walk on October 6th at UMBC. But, when you meet Sam Cosby and hear his inspiring journey, you might want to do more than just walk and run. Are you a match?

Getting an invite to the best party of the year

Our forever pal James Bond of the Living Classrooms Foundation gets Nestor ready for Maritime Magic in Fells Point on October 4th. Come down and eat and drink and dance and learn and support one of the great groups that is working to lift and grow Baltimore!

What comes next for Congressman John Sarbanes?

Soon transitioning into a life after political service, Congressman John Sarbanes tells Nestor about his vision for his next chapter after 16 years serving the 3rd District emphasizing his commitment to civics, democracy, health, and the environment.

Sitting on the throne as a big winner

Home Run Riches in winding down, Ravens scratch-offs are ramping up and John Martin of The Maryland Lottery gets Nestor ready for rollout of the Game of Thrones promotion for fun and games and unique prizes.

A focus on The Life Of Nestor Aparicio with “He’s Holy, I’m Knott” podcast

It was poolside on a 110-degree day in May 2024 at the Las Vegas Wynn resort and Encore pool as part of the Maryland contingent of business leaders who gather annually in Sin City for networking and discussion. Nestor Aparicio shares deep thoughts on his life and work as examined and questioned on “He’s Holy, I’m Knott” with Reverend Alvin Hathaway and local business leader Martin Knott, Jr. His 40-year media journey highlighting his passion for sports and extensive Baltimore sports media work and leadership bring some revelations here.

The fall harvest and pumpkin spice season

Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses the medicinal benefits of some new products – and a little baseball and football spirit – and the fall healing season at Far and Dotter in Timonium.

The Baltimore sports media, agent and franchise ecosystem

Our favorite shows are the ones where we bring folks who don’t know each other together under the same Baltimore Positive umbrella. The Maryland Crab Cake Tour at Kooper’s Tavern in Fells Point convened longtime NFL player agent Chad Wiestling and Dave Sheinin of The Washington Post, who live 12 blocks apart near Patterson Park, to discuss the business of football, the Orioles and people.

Mark Viviano gives Nestor his best real advice about Baltimore media access

After three decades of being media colleagues in Baltimore, former WJZ sports director Mark Viviano finally joins Nestor and Ko-host Ricig at Koco’s Pub for a candid chat about Baltimore sports journalism – past, present and future. And last October in Arlington when WNST had its media access threatened by the Orioles and his best advice.

Finally playing “This is your life!” with Mark Viviano after all of these years

After three decades of behind-the-scenes friendship working for “rival” media companies, the freshly retired Mark Viviano finally joins Nestor to discuss their long-standing careers in sports journalism, reflecting on mutual experiences and personal connections. From St. Louis to Baltimore via Atlanta, Dayton and Cedar Rapids, Viv’s memory of their first-ever radio chat via Chicago 25 years ago even makes Nestor blush.

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