Luke Jones and Nestor discuss Orioles roster and who is where on Opening Day in Baltimore

ESPN’s Holly Rowe drops by to talk about the booming world of women’s college hoops — from Dawn Staley packing Coppin State and Angel Reese repping Baltimore to Caitlin Clark going mainstream and NIL stars pouring their money back into the community. It’s proof that women’s basketball isn’t just great business; it’s changing lives on and off the court.

There are certainly reasons to be optimistic that the Baltimore Orioles won't repeat a last-place performance in the American League East but losing two blue-chip, emerging players before March doesn't lift hope. Luke Jones and Nestor take another swing at spring in Birdland with Jordan Westburg and Jackson Holliday injured before the team takes the field in Sarasota.

Will Colton Cowser be able to handle center field every day?