Luke Jones and Nestor react and opine on historic contract between Ravens and Lamar Jackson

While plenty of folks we meet believe that artificial intelligence is the Big Bad Wolf coming to destory us, we've decided to learn and use its greatest assets to make our real lives better. Our AI resource Denis O'Donovan returns to discuss Claude and Chat GPT comfort and your ability to save time and make better decisions instantly.

Talking leadership, journalism and her new ABC show "The Champion's Edge" with longtime broadcaster and proud Maryland Terps graduate Bonnie Bernstein, whose latest chats emphasize and feature the life skills learned through sports for women in executive roles and careers.

The newest Planet Fitness in the area welcomed Nestor and the Maryland Crab Cake Tour back to Timonium as April Fowler gets him ready to hit the weights, stairs and the streets of the Charm City this summer feeling even more lively. And an hour in the spa, of course...