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Earlier this month, Nestor Aparicio snuck off to his longtime sponsor and partners at the newly upgraded Planet Fitness in Reisterstown with lead trainer Quintin Dailey. Let him recap his Black Card spa tour day with new machines, devices and techniques that serve to settle the soul before or after exercising at PF.
With M3 looming and the return of live music to the Symphony Woods of Merriweather Post Pavilion, Nestor welcomed his personal vocal coach and the greatest frontman in local music history from Hagerstown to discuss "You're Welcome" and his new music.
The sixth day of the Maryland Crab Cake Tour presented by The Maryland Lottery, Goodwill, Window Nation and the Restaurant Association of Maryland featured a morning of visiting our favorite city in Maryland: Frederick and then a day of exploration (and beer) west toward Hagerstown, Hancock and onto Rocky Gap Casino and Resort where we enjoyed a fire pit on the lake.
The fifth day of the Maryland Crab Cake Tour presented by The Maryland Lottery, Goodwill, Window Nation and the Restaurant Association of Maryland was an after work trip to the place we felt we needed to explore more after last year's tour: Frederick. This time, we started at Dutch's Daughter and found two downtown breweries in Idiom and Brewer's Alley to explore life after dark in Frederick
On the 28th day of the Maryland Crab Cake Tour, Nestor and Jenn left Hagerstown early to head to the fields of Antietam and a day in the vineyard. And then after lunch they discovered the beauty of downtown Frederick and a swirl of fun activity.
The Maryland #CrabCakeTour was an exploration of new places close to home after the plague. Nestor and Jenn had never been to Deep Creek Lake. Now, they'll never not go back...
Local musician and love advocate Daryl Davis tells about the time Bruce Springsteen met Chuck Berry in 1972 in College Park when the boys from New Jersey were asked to sit in with the legend.
FREDERICK, Md. -- With the Orioles wallowing in last place on the heels of a 3-6 road trip, I took the trip west on I-70 to take a peek at the newly-promoted Manny Machado in his Frederick Keys debut...
With John Means and Kyle Bradish throwing and potentially coming back to the Orioles starting rotation soon, Luke Jones and Nestor discuss what the latest setback for Tyler Wells means as the Birds' bats take center stage in battering Twins pitching at Camden Yards.
It's not often that Luke Jones and Nestor Aparicio wind up in the same room together doing live radio. Every Friday when the Orioles are home, come say hello at Faidley's Seafood in Lexington Market before the game. This time, it was football on the brain with Eric DeCosta and the Baltimore Ravens holding the 30th pick in the first round of next Thursday's NFL Draft in Detroit.
With the promotion of Jackson Holliday and the emergence of Colton Cowser and Jordan Westburg to go with the already-arrived Adley Rutschman and Gunnar Henderson, the Baltimore Orioles are loaded. It's the dawn of a new day of Orioles baseball. Luke Jones and Nestor discuss the maturation of Orioles system and the solid start to season despite some obvious pitching deficiencies.
