Thursday, May 9, 2024

Quintin Dailey

Finding relaxation and relief at new Planet Fitness Recovery Lounge

Earlier this month, Nestor Aparicio snuck off to his longtime sponsor and partners at the newly upgraded Planet Fitness in Reisterstown with lead trainer Quintin Dailey. Let him recap his Black Card spa tour day with new machines, devices and techniques that serve to settle the soul before or after exercising at PF.

Quintin Dailey of Planet Fitness joins Nestor recap his Black Card spa tour day at newly remodeled Reisterstown spot

Quintin Dailey of Planet Fitness joins Nestor recap his Black Card spa tour day at newly remodeled Reisterstown spot

Starting the New Year with new movement

Quintin Dailey of Planet Fitness gets Nestor motivated for a new year of health and wellness locally with a frank talk about the ways and whys to get started.

Quintin Dailey of Planet Fitness gets Nestor motivated for a new year of health and wellness locally

Quintin Dailey of Planet Fitness gets Nestor motivated for a new year of health and wellness locally
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Latest News

Is new ownership connect making a splash with Orioles fans?

Luke Jones and Nestor discuss the poor look and luck of the hideous City Connect jerseys, the never-was Nats-Orioles rivalry and the pending David Rubenstein splash act on Friday night at Camden Yards.

Orioles run support suddenly nowhere to be found for No. 1 starter Burnes

Baltimore has scored a total of two runs over the last three games Corbin Burnes has started.

Watch “No One Listens; Everyone Hears” – The Media Story of Nestor Aparicio, WNST and Baltimore Positive

You'll laugh. You'll cry. You'll learn. Watch "No One Listens; Everyone Hears" – The Story of Baltimore Positive, Nestor Aparicio & WNST" here. A documentary film narrated by Kyf Brewer, Gina Schock, Mickey Cucchiella, Mike Brilhart, John Allen, Ray Bachman and Bill Cole. Special and eternal thanks to Gregg Landry and Blue Rock Productions for the spiritual guidance and documentary awesomeness on this project. Nestor and his family and partners would like to thank every one of you for four decades of support of WNST, our sponsors and advertisers who allow us to do this Baltimore Positive thing.

Finding some relief in the back of the bullpen

With the inconsistency and unavailability of Orioles closer Craig Kimbrel, it appears that the club is going to need a different approach to saving all of these games that they're leading late. How will Mike Elias and Brandon Hyde approach the bullpen rotation now that the starters have returned with strong efforts on the road?

Seeing the Orioles resurgence from the D.C. side

Dave Preston of WTOP tells Nestor about the temperature for an Orioles rebirth and resurgence in Washington suburbs and previews Nats series in The District.

As the rookies get orientated in Owings Mills, we look around rest of NFL

As the Baltimore Ravens welcome a new rookie class and another summer of high expectations, Luke Jones and Nestor discuss the other AFC North foes and who is doing what and where in the NFL as hope abounds around the league.

Always getting Weis about safety and saving lives in stores

Safety specialist Jason Kaufman of Weis Markets discusses consumer safety and saving lives in Maryland stores. Nestor gets an education on modern AED devices and what happens when an emergency happens in a store.

Twelve Ravens Thoughts following rookie camp

Nate Wiggins and the rest of Baltimore's rookie class gathered in Owings Mills this past weekend.
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