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After spending two decades together inside and outside the Baltimore Ravens’ organization, it was finally time for former team chiropractor Doug Miller to join Nestor on the Maryland Crab Cake Tour at The Beaumont in his homeland of Catonsville to to discuss moving your body better and what we learn from a life in professional sports.
After spending two decades together inside and outside the Baltimore Ravens’ organization, it was finally time for former team chiropractor Doug Miller to join Nestor on the Maryland Crab Cake Tour at The Beaumont in his homeland of Catonsville to to discuss moving your body better and what we learn from a life in professional sports.
It’s last place baseball designed to showcase players for a chance to make the 2026 Baltimore Orioles roster. We all know this despite how awful it looks on the field. Luke Jones and Nestor discuss the Mike Elias “grand plan” en route to getting young players meaningful time against MLB competition to figure out what can be salvaged from a season of disaster for the franchise.
It’s last place baseball designed to showcase players for a chance to make the 2026 Baltimore Orioles roster. We all know this despite how awful it looks on the field. Luke Jones and Nestor discuss the Mike Elias “grand plan” en route to getting young players meaningful time against MLB competition to figure out what can be salvaged from a season of disaster for the franchise.
The Orioles’ starting rotation isn’t built for the long haul but a promising early spring from the starters and the welcomed relief of having Felix Bautista back on the bump has Luke Jones and Nestor cautiously optimistic about Mike Elias’ ability to piece together a one-year program with Tomoyuki Sugano, Charlie Morton and the remaining cast from last season.
The Orioles’ starting rotation isn’t built for the long haul but a promising early spring from the starters and the welcomed relief of having Felix Bautista back on the bump has Luke Jones and Nestor cautiously optimistic about Mike Elias’ ability to piece together a one-year program with Tomoyuki Sugano, Charlie Morton and the remaining cast from last season.
As the one-year deals with over-30 (even over-40 in one case) pitchers pile up, Luke Jones and Nestor discuss the Baltimore Orioles’ bullpen and Andrew Kittredge signing to continue to add arms and innings to the 2025 roster in the aftermath of Corbin Burnes’ departure to free agency.
As the one-year deals with over-30 (even over-40 in one case) pitchers pile up, Luke Jones and Nestor discuss the Baltimore Orioles’ bullpen and Andrew Kittredge signing to continue to add arms and innings to the 2025 roster in the aftermath of Corbin Burnes’ departure to free agency.
Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses the medicinal benefits of some new products – and a little baseball and football spirit – and the fall healing season at Far and Dotter in Timonium.
Our Chief Cannabis Officer Wendy Bronfein of Curio Wellness discusses the medicinal benefits of some new products – and a little baseball and football spirit – and the fall healing season at Far and Dotter in Timonium.
Now entering a third month as one of the worst position players in Major League Baseball, Luke Jones and Nestor wonder when – or if – the phenom first overall pick and the former Adley Rutschman will re-emerge in time to lead the Baltimore Orioles into October. Meanwhile, the Birds are off to Fenway Park as the bats remain silent.
Now entering a third month as one of the worst position players in Major League Baseball, Luke Jones and Nestor wonder when – or if – the phenom first overall pick and the former Adley Rutschman will re-emerge in time to lead the Baltimore Orioles into October. Meanwhile, the Birds are off to Fenway Park as the bats remain silent.
Sweeping the worst team in the history of Major League Baseball didn’t happen this week against the White Sox but Luke Jones and Nestor remain bullish on the Orioles’ infirmary beginning to show signs that the October roster will look better than August did for health.
Sweeping the worst team in the history of Major League Baseball didn’t happen this week against the White Sox but Luke Jones and Nestor remain bullish on the Orioles’ infirmary beginning to show signs that the October roster will look better than August did for health.
With the MLB trading deadline set for August 30th at 6 p.m., Luke Jones and Nestor look at the Orioles’ treasure trove of legit prospects and the untouchables of Mike Elias as the franchise looks to deal for more pitching – starting and relief – before next Tuesday night.
Now just 11-15 over the stretch back into June, the Baltimore Orioles are dealing with the dog days of summer as a “struggling” first place team in need of more pitching and more consistency at the plate. Luke Jones and Nestor discuss options like pitcher Chayce McDermott and where Mike Elias and the franchise stand before the MLB trading deadline on a myriad of valuable minor league prospects.
Now just 11-15 since June, the Baltimore Orioles are dealing with the dog days of summer as a “struggling” first place team in need of more pitching and more consistency at the plate. Luke Jones and Nestor discuss options like pitcher Chayce McDermott and where Mike Elias and the franchise stand before the MLB trading deadline on a myriad of valuable minor league prospects.
With the Baltimore Orioles in a prime position to make a World Series run in the fall, Luke Jones and Nestor discuss the ideology of Mike Elias and new ownership in regard to making moves for key prospects as well as veteran pitching as the MLB trading deadline looms.
With the MLB trading deadline set for August 30th at 6 p.m., Luke Jones and Nestor look at the Orioles’ treasure trove of legit prospects and the untouchables of Mike Elias as the franchise looks to deal for more pitching – starting and relief – before next Tuesday night.
With the Baltimore Orioles in a prime position to make a World Series run in the fall, Luke Jones and Nestor discuss the ideology of Mike Elias and new ownership in regard to making moves for key prospects as well as veteran pitching as the MLB trading deadline looms.
Luke Jones and Nestor assess the work ahead to improving the Baltimore Orioles pitching before the July 31st trading deadline. A starter? A pair of relievers? And at what cost…
After a less-than-stellar effort against the Chicago Cubs on Monday night, Luke Jones and Nestor discuss the return of Orioles starter Dean Kremer and what the path of Mike Elias will be to add more arms to the rotation and bullpen before the end of July.
After a less-than-stellar effort against the Chicago Cubs on Tuesday night, Luke Jones and Nestor discuss the return of Orioles starter Dean Kremer and what the path of Mike Elias will be to add more arms to the rotation and bullpen before the end of July.
Luke Jones and Nestor assess the work ahead to improving the Baltimore Orioles pitching before the July 31st trading deadline. A starter? A pair of relievers? And at what cost…
After the Orioles rebounded nicely at home against the Texas Rangers, Luke Jones and Nestor discuss the Orioles obvious pitching deficiencies as the West Coast week begins in Seattle.
Sure, Seattle is in first place in the AL West, but have you seen that anemic offense? The Orioles will this week late into the night for the 4th of July holiday and Luke Jones says it’s good series to test the M’s stellar pitching.
After the Orioles rebounded nicely at home against the Texas Rangers, Luke Jones and Nestor discuss the Orioles obvious pitching deficiencies as the West Coast week begins in Seattle.
Sure, Seattle is in first place in the AL West, but have you seen that anemic offense? The Orioles will this week late into the night for the 4th of July holiday and Luke Jones says it’s good series to test the M’s stellar pitching.
Luke Jones and Nestor discuss Craig Kimbrel problems of Orioles bullpen and potential solutions
As the Baltimore Orioles return home amidst unprecedented prosperity and an owner soaking fans in the left field bleachers, Luke Jones and Nestor discuss the Craig Kimbrel problems of the Birds bullpen and potential solutions from within before seeking to deal elsewhere for real help this season.
With the inconsistency and unavailability of Orioles closer Craig Kimbrel, it appears that the club is going to need a different approach to saving all of these games that they’re leading late. How will Mike Elias and Brandon Hyde approach the bullpen rotation now that the starters have returned with strong efforts on the road?
With the inconsistency and unavailability of Orioles closer Craig Kimbrel, it appears that the club is going to need a different approach to saving all of these games that they’re leading late. How will Mike Elias and Brandon Hyde approach the bullpen rotation now that the starters have returned with strong efforts on the road?
Luke Jones and Nestor talk MLB and Orioles role in baseball as contender and next chapter
With the surging Birds coming home to play great weather baseball under new ownership, Luke Jones and Nestor talk MLB and the Orioles’ role in baseball as contender and how everyone is watching “The Next Chapter” and seeing the possibilities of all of this young talent.
With John Means and Kyle Bradish throwing and potentially coming back to the Orioles starting rotation soon, Luke Jones and Nestor discuss what the latest setback for Tyler Wells means as the Birds’ bats take center stage in battering Twins pitching at Camden Yards.
Allen McCallum and Nestor reset expectations for the Orioles and the future of Baltimore baseball – and beyond – under the new ownership group of David Rubenstein.
Allen McCallum and Nestor reset expectations for the Orioles and the future of Baltimore baseball – and beyond – under the new ownership group of David Rubenstein.
In a week of swirling rumors and the usual anarchy and chaos of Orioles ownership and the lease fiasco, at least Mike Elias landed a stopgap closer in Craig Kimbrel. Luke Jones and Nestor discuss the promise of new Orioles ownership and why the bullpen move makes sense in the short term for a team that believes it can win the World Series.
In a week of swirling rumors and the usual anarchy and chaos of Orioles ownership and the lease fiasco, at least Mike Elias landed a stopgap closer in Craig Kimbrel. Luke Jones and Nestor discuss the promise of new Orioles ownership and why the bullpen move makes sense in the short term for a team that believes it can win the World Series.
Luke Jones on Kimbrel signing, Orioles lease false alarms and Ravens tackling a tough holiday slate
