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Our continuing education series on cannabis and CBD hits home for Nestor when he asks Wendy Bronfein of Curio Wellness about topicals, balms and rubs that replace the smelly, old world ways of Ben Gay when he's sore from a workout.
In an offseason with unlimited possibilities after incredible success on the field in 2023, Luke Jones and Nestor take a deep dive into the arsenal of prospects and abundance of position players the Baltimore Orioles have in their farm system. And what that could mean for an offseason of free agency, trade possibilities and the inevitable rising payroll that the Angelos family will need to support with more money.
In the aftermath of the Baltimore Running Festival, Wendy Bronfein and Lisa Schaefer of Curio Wellness join Nestor for a discussion about topical solutions for athletes and weekend warriors. Or even just some relief for nagging aches and...
The Orioles will host Games 1 and 2 at Oriole Park at Camden Yards this weekend and Luke and Nestor get you ready for an exciting postseasont where Birds are No. 1 seed by virtue of 101 wins. Are the Orioles ready to take October?
The Orioles will host Games 1 and 2 at Oriole Park at Camden Yards this weekend and Luke and Nestor get you ready for an exciting postseason tournament where the Birds are the No. 1 seed by virtue of 101 wins in the regular season. Are the Orioles ready to take October?
Luke and Nestor discuss the Orioles going West again without closer Felix Bautista and how a new cast of relief pitchers will be auditioning for October baseball as the team plays in Arizona and Anaheim.
Sometimes we just talk about sports and the Orioles and the Ravens. And other times, our financial advisor Leonard Raskin offers some wisdom on what we can learn on the field and bring home so we don't feel the pain of not having a closer for the postseason of life.
Our old NFL draftnik and historian Dennis Koulatsos joins Nestor for an annual evaluation of the Ravens' draft class and needs heading into the spring.
The big bat of Gunnar Henderson, a solid effort by Grayson Rodriguez and a booted ball by Anthony Volpe added up to an Orioles victory to begin the Yankees series with a 2-0 win. Luke Jones and Nestor discuss the week ahead and the possibility of adding John Means and Kyle Bradish back into the rotation.
Of course we know the Baltimore Ravens don't have to play this weekend. But what if they did? Luke Jones and Nestor assess the spring additions and subtractions and how the Ravens' draft picks will find playing time and opportunities in camp.
You'll laugh. You'll cry. You'll learn. Watch "No One Listens; Everyone Hears" – The Story of Baltimore Positive, Nestor Aparicio & WNST" here. A documentary film narrated by Kyf Brewer, Gina Schock, Mickey Cucchiella, Mike Brilhart, John Allen, Ray Bachman and Bill Cole. Special and eternal thanks to Gregg Landry and Blue Rock Productions for the spiritual guidance and documentary awesomeness on this project. Nestor and his family and partners would like to thank every one of you for four decades of support of WNST, our sponsors and advertisers who allow us to do this Baltimore Positive thing.
It's been a long time since we've anticipated an April home series like this one. The Orioles are reeling after losing their closer and a pair of bad beats at the hands of the Oakland Athletics at Camden Yards this weekend. Luke Jones and Nestor discuss how the Birds will regroup for four games with the Yankees in a budding AL East rivalry.
With so much focus on the flaring needs on the offensive line, Luke Jones and Nestor discuss the wisdom and ideology behind the Ravens' selection of cornerback Nate Wiggins in the first round and how the franchise will ultimately protect Lamar Jackson and stoke the running game.
Before we can get to where the horse racing industry is headed under a new directive from Annapolis we must first figure out how we got here. Telling the history of Maryland horse racing and the horsemen with Alan Foreman and David Richardson on the Maryland Crab Cake Tour at Greenmount Bowl in Hampstead.