Luke Jones and Nestor Aparicio preview the first division game of the season for the Ravens as Joe Burrow and the upstart Bengals look to slow down the Lamar Jackson-for-MVP show in Baltimore.

The Maryland Crab Cake Tour has brought together friends, sponsors and community members in a fun way. This time at Nacho Mama's in Towson, Dr. Steve Elliott of Elliott Chiropractic Life Center on Joppa Road joins Nestor for food, folks and fundamental education on his vocation of helping folks heal.

Elijah Stacy, founder of the nonprofit organization Destroy Duchenne, tells Nestor about his personal battle with muscular dystrophy and his fight to destroy Duchenne for good.

Luke Jones and Nestor lament a long, ugly day in the trenches for the Baltimore Ravens against the upstart Cincinnati Benals in Sunday's 41-17 loss.

Local Fowl Players Radio host Mike Spedden asked Nestor to tell his rock and roll and sports radio story for a little while. And what Baltimore Positive is really all about...

Maryland Lottery and Gaming Director John Martin gives Nestor an update and full overview of how sports wagering will work in our state. It's coming sooner than you think...

One of the benefits of the weekly Friday afternoon Maryland Crab Cake Tour is inviting our favorite people onto the show to talk about Weis wisdom, expertise and gratitude. Dr. Steve Elliott and his wife Alison of Elliott Family Chiropractic Life told Nestor about their 50 bar Maryland pub crawl that will make you thirsty for more adjustments.

Luke Jones and Nestor discuss the problems with tackling for Marlon Humphrey and many of his Ravens teammates in an unexpected Bengals rout in Baltimore.

We asked Baltimore's Luke Broadwater of The New York Times to help us better understand the madness on Capitol Hill about America's paying its debt and reaching a compromise on anything in Washington.

Our Sporticulture pal and Ravens fan Cort Smith talks pumpkins and Lamar Jackson and fun sports novelty items. Oh, and his real gig growing beautiful flowers in Howard County with his family.

Bill Cole and Nestor discuss the values and actions of Roger Goodell and the National Football League in the aftermath of 650,000 emails suddenly costing Jon Gruden his job but not Daniel Snyder his franchise.

The Recon takes a detour down the road of sports leadership and how Urban Meyer ever got hired. Don Mohler and Nestor Aparicio had a spicy debate on what flows from the top, down…

Ravens columnist John Eisenberg and Nestor marvel at the wonders of Lamar Jackson, who is doing Superman things on the football field for the Baltimore Ravens this fall.

Senator Cory McCray discusses the recent decline in violent crime numbers and what issues he's still working on in his 45th District.

Jan Wilson of The Red Devils tells us how we can support breast cancer victims and families locally through The Red Devils and several events this month here in Maryland.

It got a little emotional as Nestor told some Scunny tales from Canton and some Nacho Mama's memories while later admitting he really needed a Natty Boh to wash it down. We'll save that one for Mama's On The Half Shell in Canton later on the Maryland Crab Cake Tour.

Telling the story of Upsurge, what it means to be an Equitech city, and lifting Baltimore with Kory Bailey

Halloween is just around the corner - will you be ready? Hannah Gratti of Weis Markets joins Nestor to talk about fun and easy Halloween treats for your next monster mash, plus some other and fun ideas for the upcoming holiday.