Tuesday, October 26, 2021

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Serendipity, gratitude and fall fitness after 30 crab cakes in 30 days
Business

Serendipity, gratitude and fall fitness after 30 crab cakes in 30 days

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Getting facts on Baffert betamethasone dosage with Medina Spirit
Featured

Getting facts on Baffert betamethasone dosage with Medina Spirit

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Baffert says his Spirit is ready for another trip to Baltimore and Old Hilltop
Business

Baffert says his Spirit is ready for another trip to Baltimore and Old Hilltop

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Protecting student athletes and the mission of Marty McNair
Charity

Protecting student athletes and the mission of Marty McNair

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Getting 1% better every day to be a Ironman champion
Celebrities

Getting 1% better every day to be a Ironman champion

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Special Olympics Ironman Chris Nikic joins Nestor to discuss his journey as first Down Syndrome champion

Special Olympics Ironman Chris Nikic joins Nestor to discuss his journey as first Down Syndrome champion

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Baffert brings Authentic horse racing chat to a rare Fall Preakness at Pimlico
Celebrities

Baffert brings Authentic horse racing chat to a rare Fall Preakness at Pimlico

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WHAT YOU NEED TO KNOW

PODCAST AUDIO VAULT

LOCAL DISCUSSION

Rugby, chiropractic life and Loch Raven lifer lore with Dr. Steve Elliott

The Maryland Crab Cake Tour has brought together friends, sponsors and community members in a fun way. This time at Nacho Mama's in Towson, Dr. Steve Elliott of Elliott Chiropractic Life Center on Joppa Road joins Nestor for food, folks and fundamental education on his vocation of helping folks heal.

Some advice on human kindness and moving your spine

One of the benefits of the weekly Friday afternoon Maryland Crab Cake Tour is inviting our favorite people onto the show to talk about Weis wisdom, expertise and gratitude. Dr. Steve Elliott and his wife Alison of Elliott Family Chiropractic Life told Nestor about their 50 bar Maryland pub crawl that will make you thirsty for more adjustments.

Get ready for Halloween with these spooky treats and other frighteningly Weis ideas

Halloween is just around the corner - will you be ready? Hannah Gratti of Weis Markets joins Nestor to talk about fun and easy Halloween treats for your next monster mash, plus some other and fun ideas for the upcoming holiday.

Ravens are going to have some catching up to do during bye week

Luke Jones and Nestor discuss the glory of 5-2 but the disappointment of a crushing home defeat at the hands of the upstart Cincinnati Bengals.

The pre-holiday glow of Hampstead

The Maryland Crab Cake Tour spent the day at Greenmount Station in Carroll County talking Main Street life in Hampstead with Jim Roark and Chris Richards. All Nestor wanted to know is when they're hanging the holiday lights for the first snowfall...

Getting you ready for Bengals at Ravens

Luke Jones and Nestor Aparicio preview the first division game of the season for the Ravens as Joe Burrow and the upstart Bengals look to slow down the Lamar Jackson-for-MVP show in Baltimore.

Is Facebook inherently evil for humanity?

Seems like a fair question. Especially unpoliced. Our Chief Digital Officer Mike Rosenfeld joins Nestor for a spirited debate about the intentions and ethics of anyone who works under Mark Zuckerberg.

Does this purple car have another gear?

Dennis Koulatsos and Nestor discuss the joys of another impressive Ravens win and ponder the future of a team that feels to be blossoming at midseason.

Eisenberg: On the Lamarvelous time we’re having watching No. 8

Ravens columnist John Eisenberg and Nestor marvel at the wonders of Lamar Jackson, who is doing Superman things on the football field for the Baltimore Ravens this fall.

Ten years of Fed Hill awesomeness with Anna Leventis and SoBo Cafe

The Maryland Crab Cake Tour presented by The Maryland Lottery spent some quality time in South Baltimore at Mother's in Federal Hill chatting with veteran women-owned Cross Street business leaders. Anna Leventis has been feeding our family for a decade in SoBo.

Sporting the purple culture of fall and Halloween

Our Sporticulture pal and Ravens fan Cort Smith talks pumpkins and Lamar Jackson and fun sports novelty items. Oh, and his real gig growing beautiful flowers in Howard County with his family.

Where is the leadership in the NFL leading us?

The Recon takes a detour down the road of sports leadership and how Urban Meyer ever got hired. Don Mohler and Nestor Aparicio had a spicy debate on what flows from the top, down…

Catching up with the former Nasty Nestor

Local Fowl Players Radio host Mike Spedden asked Nestor to tell his rock and roll and sports radio story for a little while. And what Baltimore Positive is really all about...

Lifting Baltimore’s potential with UpSurge

Telling the story of Upsurge, what it means to be an Equitech city, and lifting Baltimore with Kory Bailey

Telling the sports and crab cake story of the good life in Hampstead

Our WNST live radio shows with Ravens players always had a great home at Greenmount Station in Hampstead. The Maryland Crab Cake Tour stopped by with former intern Tim Watts and restaurateur Chris Richards to story tell about what makes Carroll County great.

Helping refugees every day in downtown Baltimore

If you don't know the story of Krish Vignarajah, you should. Let her tell you how her family fleeing a civil war in Sri Lanka and her roots in Woodlawn and her run at the State House led her to the Inner Harbor as head of Lutheran Immigration Refugee Services.

Why can’t the Ravens tackle on defense?

Luke Jones and Nestor discuss the problems with tackling for Marlon Humphrey and many of his Ravens teammates in an unexpected Bengals rout in Baltimore.

Understanding the debt ceiling and how Congress works

We asked Baltimore's Luke Broadwater of The New York Times to help us better understand the madness on Capitol Hill about America's paying its debt and reaching a compromise on anything in Washington.
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Senator Cory McCray discusses violent crime numbers and issues in his 45th District
27:23
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Telling the story of Upsurge and lifting Baltimore with Kory Bailey
27:29
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Don Mohler and Nestor do The Recon on the wonders of Lamar and the disgrace of Gruden
28:49
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Luke Broadwater of The New York Times attempts to explain Congressional madness and debt ceiling
32:14
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Brooke Lierman educates us on what the Comptroller of Maryland does and why she's running
23:12
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The Recon takes a detour down the road of sports leadership and how Urban Meyer ever got hired
31:47
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Remembering our friend Ted Venetoulis
20:28
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Delegate Jon Cardin discusses work in Annapolis and future in 11th District
33:02
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Don Mohler and Nestor do The Recon on traveling the Midwest and mask shaming
17:58
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John Feinstein takes a long walk on Ryder Cup history and local Caves Valley Baltimore PGA residue
48:12
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Krish Vignarajah discusses role at Lutheran Immigration and Relief Services in downtown Baltimore
32:56
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Don and Nestor do The Recon on the changing Ravens stadium fanbase and Republican strategies in D.C.
32:29
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A full education on the costs of war from retired Brigadier General Donald Schenck
47:34
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Max Weiss of Baltimore Magazine talk movies, purple memories, oysters and politics
42:52
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Delegate Sandy Rosenberg talks sports wagering and future of Pimlico
35:00
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Dave Hutsell of Pine Ridge previews Ryder Cup and how the Americans will fare at Whistling Straits
23:42
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Johnny O and Don Mohler discuss how being educators made them better in office at serving citizens
14:21
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Johnny O joins Nestor and Don at Costas to talk vaccines and keeping local business open
17:17
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Nestor finds out when Johnny O is cutting the ribbon at his alma mater Colgate Elementary in Dundalk
17:30
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Don and Nestor do The Recon on aftermath of 911 and traveling with mask to Vegas for Ravens football
21:27

SPORTS

Recurring problems humble Ravens in lopsided loss to Cincinnati

Baltimore came crashing back down to earth in Sunday's 41-17 defeat to Cincinnati.

Veteran tight end Boyle designated to return to Ravens practice

Nick Boyle will now begin a maximum 21-day practice window in hopes of returning to game action.

Sporting the purple culture of fall and Halloween

Our Sporticulture pal and Ravens fan Cort Smith talks pumpkins and Lamar Jackson and fun sports novelty items. Oh, and his real gig growing beautiful flowers in Howard County with his family.

Twelve Ravens thoughts following Week 7 loss to Cincinnati

Sunday was quite a contrast from Week 6 when Baltimore looked like the best team in the AFC.

Ravens left tackle Stanley undergoes season-ending surgery on troublesome ankle

The 2019 All-Pro originally injured his left ankle last Nov. 1, two days after signing a $98.5 million contract extension.

Why can’t the Ravens tackle on defense?

Luke Jones and Nestor discuss the problems with tackling for Marlon Humphrey and many of his Ravens teammates in an unexpected Bengals rout in Baltimore.

Without much help, Jackson turns in uneven performance in Sunday’s defeat

Lamar Jackson completed less than 50 percent of his passes and was under duress for much of the day.

When Mike Mussina visited Nestor at the dingy WITH Studios at 5 Light Street in 1993

This is one of the earliest tapes of Nestor doing radio. Obviously, he wasn't very good at it but he did know a lot about sports...

Does this purple car have another gear?

Dennis Koulatsos and Nestor discuss the joys of another impressive Ravens win and ponder the future of a team that feels to be blossoming at midseason.

Ravens are going to have some catching up to do during bye week

Luke Jones and Nestor discuss the glory of 5-2 but the disappointment of a crushing home defeat at the hands of the upstart Cincinnati Bengals.

Why is Congress getting involved in the shade of NFL email shenanigans?

Bill Cole and Nestor discuss the values and actions of Roger Goodell and the National Football League in the aftermath of 650,000 emails suddenly costing Jon Gruden his job but not Daniel Snyder his franchise.

Someone has to explain this “Pickleball” thing to us?

Our Chief Digital Officer Mike Rosenfeld of Web Connection was a little sore and tired getting to the segment because he was playing "pickleball." After three people mentioned the same game on the same day, Nestor thought it was time to investigate this middle-age crisis in America.

DENNIS KOULATSOS

BILL COLE

LEONARD RASKIN

TODD SCHULER

BALTIMORE NEWS

The pre-holiday glow of Hampstead

The Maryland Crab Cake Tour spent the day at Greenmount Station in Carroll County talking Main Street life in Hampstead with Jim Roark and Chris Richards. All Nestor wanted to know is when they're hanging the holiday lights for the first snowfall...

Finding The Good Life in support of breast cancer battlers

Jan Wilson of The Red Devils tells us how we can support breast cancer victims and families locally through The Red Devils and several events this month here in Maryland.

McCray discusses decrease in violent crime numbers in Baltimore City

Senator Cory McCray discusses the recent decline in violent crime numbers and what issues he's still working on in his 45th District.

Lifting Baltimore’s potential with UpSurge

Telling the story of Upsurge, what it means to be an Equitech city, and lifting Baltimore with Kory Bailey

Catching up with the former Nasty Nestor

Local Fowl Players Radio host Mike Spedden asked Nestor to tell his rock and roll and sports radio story for a little while. And what Baltimore Positive is really all about...

POLITICS

BALTIMORE POSITIVE TV

MUSIC CLASSIC

BUSINESS

Lierman gives a vision for role of Comptroller of Maryland

Current 46th District Delegate Brooke Lierman educates us on what the Comptroller of Maryland does and why she's running for a new office in Annapolis.

Meet the man behind Destroy Duchenne and his commitment to to finding a cure for muscular dystrophy

Elijah Stacy, founder of the nonprofit organization Destroy Duchenne, tells Nestor about his personal battle with muscular dystrophy and his fight to destroy Duchenne for good.

Measuring the real cost of a COVID outbreak in an NFL franchise

Bill Cole and Nestor discuss all aspects of the Ravens COVID meltdown including who makes the rules during a plague about what sanctions a legitimate game? Strange times in Owings Mills...

Lots of questions for Ravens brass in aftermath of COVID episode

Now that the Ravens game is finally over, someone in Owings Mills better be stepping out in front of the truth and facts surrounding how the franchise became a petri dish of COVID that embarrassed the organization on and off the field. The fan base changed their schedules four times this week to watch "our" team. Where is the leadership in providing answers?

EDUCATION

Cassie tells us about Baltimore Magazine ambitious “How to Fix Baltimore” cover

Many interesting ideas, talking points and recommendations from BMag about improving the Charm City

Hemminger brings the Thread through the loop in Baltimore

What is Thread? Glad you asked...

Harrison outlines his crime reduction plan for Baltimore

There is a 25-page Baltimore Police Department document called "Crime Reduction and Departmental Transformation Plan" that every citizen should read

HEALTH

Celebrating 30 days of Maryland crab cakes with Governor Hogan in Annapolis

Governor Larry Hogan officially completes Nestor's crazy #CrabCakeTour odyssey at The Boatyard in Annapolis with Don Mohler and plenty of political discussion, disagreement and fun conversation.

Portion control and counting summer calories

It was easy to pick up pounds during the lockdown but summer is a great time to change your diet and take advantage of delicious fresh fruits and vegetables. Some of us know about summer overload and beach bodies.

How will we really know the pandemic is over?

Bill Cole and Nestor discuss how we'll really know and believe the COVID-19 pandemic is over – and when we're safe to finally move freely about the planet.

ARTS

Bill Leverty of Firehouse talks about life after Hammerjacks

Guitarist Bill Leverty of Firehouse talks about life after Hammerjacks and being a musician with a song that means a lot to folks.

Time Stand Still: Grieving the loss of Neil Peart a little bit longer

Fellow lifelong Rush fans and longtime concert hall dwellers Mike Wargo and Nestor Aparicio subdivide the contributions of the greatest drummer in rock history. Sports and music and poetry bring the world together.

Shouting out the chocolate stout as Black is Beautiful

Chris Barry of Taharka Brothers introduces the Black is Beautiful chocolate stout ice cream flavor in conjunction with local brewer Monument City Brewing in Highlandtown.

LEADERSHIP

WNST CLASSIC

Nils Lofgren talks all things E Street on Radio Row in Phoenix

Nestor Aparicio gets the honor of spending time with pal Nils Lofgren of Bruce Springsteen & The E Street Band at the 2008 Super Bowl in Phoenix.

Earl Weaver discusses free agency in baseball during his final chat

Nestor was fortunate enough to conduct the final public interview with legendary Orioles manager Earl Weaver.

Rob Halford discusses four decades of Judas Priest with nothing to lose at all

Rob Halford discusses four decades of Judas Priest with nothing to lose at all. And Nestor shares memories of the night when a 17-year old #AlmostFamous version of himself was treated with kindness by the legend.

Talking leadership and expectations with John Harbaugh as another season begins

The Ravens head coach begins his 14th season at the helm in Owings Mills as the team prepares for another not-so-normal training camp in the summer heat. Don, Luke and Nestor spend some time discussing leadership, Lamar Jackson and earning the right to be a Super Bowl contender.

The legendary Charlie Eckman gives Nestor some life advice

Toward the end of his legendary life as a basketball coach, referee and sports radio pundit, the pride of Glen Burnie "coached" Nestor with some information to take with him.

Fixing everything that is wrong with baseball

Baseball author, historian, SABR leader and West Coast League commish Rob Neyer welcomes another season of baseball with cautionary tales for MLB commissioner Rob Manfred and the owners' and players' always simmering labor war.

The time that Bill Walton talked about San Diego sports, John Wooden and the tall life with Nestor at Super Bowl XXXII

Our weeks spent at The Big Game have afforded us the opportunity to have a wide variety of chats – even last century! Nestor only wishes he had asked a few more Grateful Dead questions...

The Itch of a new solo album from Kix legend Steve Whiteman

With M3 looming and the return of live music to the Symphony Woods of Merriweather Post Pavilion, Nestor welcomed his personal vocal coach and the greatest frontman in local music history from Hagerstown to discuss "You're Welcome" and his new music.

A lifer Buffalo-to-Baltimore sports connection and a wing of history

Buffalo sports historian Mike Billoni is joined by legendary local sports cartoonist Mike Ricigliano to discuss the not-for-long Blue Jays miracle in Western New York. And the forty years and a century that came before that...

Let Marvin Lewis tell the tale of the greatest defense in NFL history 20 years later

Telling the story of the 2000 Baltimore Ravens never gets old. Defensive coordinator Marvin Lewis joined Nestor from Arizona State to recap some of the old purple magic and how it changes your life.

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