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After that delicious Thanksgiving dinner, you gotta get up and move!

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Teddy Savage Planet Fitness

Let our local Planet Fitness fitness guru and internet sensation from Poly tell you how to start moving past the gravy and mashed potatoes on Black Friday and beyond the holiday cookies and leftovers.

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Right Now in Baltimore

Billy Squier returns to rock Hammerjacks and talk life and music in June 1991

Now almost eight years into his life as an #AlmostFamous music critic at The Evening Sun in Baltimore, rockers like Billy Squier would return to pick up where they left off...

James Young allows Nestor to get his Styx fan boy out before Pier Six in August 2013

Ever since he saw them at the Baltimore Civic Center in February 1980, former music critic Nestor Aparicio has been chasing Styx around the country. JY has been a recurring character on his radio show for three decades. This one…

That time in 2012 when Joan Jett talked Orioles baseball with Nestor before Dundalk Heritage Fair

Everyone knows the leader of the Blackhearts loves rock and roll – and the Baltimore Orioles. Nestor got some old Jim Palmer tales from the former Runaway and Hall of Famer.

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