Thursday, February 2, 2023
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Tuesday

Making a Weis choice on Giving Tuesday

Hannah Gratti of Weis Markets tells Nestor about Tuesday Day of Giving and ways to donate locally

Avoiding bad habits and poor posture as we all stare at the Zoom lens

Our international (but made in Baltimore) fitness guru Teddy Savage of Planet Fitness discusses posture and movement as the pandemic continues and we all work from home on a screen.

After that delicious Thanksgiving dinner, you gotta get up and move!

Let our local Planet Fitness fitness guru and internet sensation from Poly tell you how to start moving past the gravy and mashed potatoes on Black Friday and beyond the holiday cookies and leftovers.

It’ll be RG3 and anonymous cast of guys in purple against undefeated Steelers in Pittsburgh

They haven't practiced in 10 days. Many of the players in Ravens uniforms on Tuesday night will be new to you. Better grab a scorecard along with Luke Jones and Nestor if you are navigating COVID NFL rosters.
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Latest News

Ravens’ Huntley being added to Pro Bowl festivities no big deal, but undeserved recognition is

A three-touchdown season was enough to send Tyler Huntley to the Pro Bowl as a fourth alternate.

For the love of the extinct Luv Ya Blue magic of the Houston Oilers

Back in 1992 when Nestor Aparicio began doing his own radio show on WITH-AM 1230 and Baltimore didn't have an NFL team, he reached to then-Houston Oilers public relations man Chip Namias for a helping hand with the Love Ya Blue blood running through his young veins after leaving The Baltimore Sun. And here we are 30 years later telling the tales.

The tough decisions ahead for Eric DeCosta

Longtime sports media executive and Baltimorean David Katz comes home to offer Nestor his thoughts on the Lamar Jackson timeline and many options of the franchise to make its best play.

A Weis strategy for entertaining for “The Big Game” on Sunday

Dennis Curtin and Nestor discuss snacks and strategies for Super Bowl weekend and stocking the party for the last game of the season. Kansas City BBQ or Philly pretzels?

Thirty years of friendship and Peter Angelos owning the Baltimore Orioles

Allen McCallum and Nestor Aparicio convene three decades later looking for what the Angelos family has done and will leave for Orioles fans.

Here are the reasons Lamar Jackson and Ravens could soon divorce

Dennis Koulatsos and Nestor discuss why they believe Lamar Jackson and Ravens will part ways before September

The Athlete Mindset and Memorial Stadium memories and Section 513

Jeff Brandes brings Nestor The Athlete Mindset and the life of a coach from Section 513 to State Fare in Catonsville on the Maryland Crab Cake Tour.

Twelve Ravens Thoughts following conference championship weekend

Like Terrell Suggs a few years ago, ex-Raven Brandon Williams is a win away from becoming a Super Bowl champion with Kansas City.
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