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Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Orioles, Ravens, Remember That Time, Sports, Sports News, State of Baltimore Sports Media, Technology

Communicating and capturing sports history and local business needs

We knew inviting our old journalist-turned-communications pro Greg Abel would involve a walk down “Free The Birds” memory lane but Nestor did not bring him to Koco’s Pub on the Maryland Crab Cake Tour to talk about the past but instead to question the future of the Orioles brand and Baltimore sports media and marketing with a lifer chronicler and fan of Charm City glory.

Business, C-Suite, Community, Crime, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, National, Nestor Aparicio, News, Wellness

Education and awareness that keeps our children safe

Discussing child abuse and the mistreatment of children is never easy but our partners at GBMC want our community to know that help is a reach away. Sarah Perl of GBMC takes Nestor on the difficult journey of child maltreatment and education awareness to discuss the unspeakable. We’ll also introduce you to beautiful Olivia, who is a making a difference with “Paws For a Cause.”

Local communications and PR pro Greg Abel reunites with Nestor at Koco’s to discuss Orioles brand and Baltimore immersion

We knew inviting our old journalist-turned-communications pro Greg Abel would involve a walk down “Free The Birds” memory lane but Nestor did not bring him to Koco’s Pub on the Maryland Crab Cake Tour to talk about the past but instead to question the future of the Orioles brand and Baltimore sports media and marketing with a lifer chronicler and fan of Charm City glory.

Community, Featured, Journalism & Media, Leadership, Local, Luke Jones, More Sports, Nestor Aparicio, News, Orioles, Sports, Sports News

So, what do we expect from Craig Albernaz in Baltimore?

Is it the job of the Orioles manager to recruit the community? Well, someone or something has to be a part of driving the Baltimore baseball brand forward this offseason. Luke Jones and Nestor welcome new skipper Craig Albernaz and discuss their hopes for improvements and acquisitions in this offseason that Mike Elias will be judged daily on progress.

Sarah Perl of GBMC takes Nestor on difficult journey of child maltreatment and education awareness

Discussing child abuse and the mistreatment of children is never easy but our partners at GBMC want our community to know that help is a reach away. Sarah Perl of GBMC takes Nestor on the difficult journey of child maltreatment and education awareness to discuss the unspeakable. We’ll also introduce you to beautiful Olivia, who is a making a difference with “Paws For a Cause.”

Business, C-Suite, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Local, Marketing, National, National, Nestor Aparicio, News, Politics, Wellness

Getting educated on importance of health care and making sure you’re covered

Open enrollment begins on November 1st and the folks at Maryland Health Connection are ready to help you get the right health coverage for you. Let Andy Ratner and Jenny Garrison of MHC educate you on the benefits and realities of real insurance to help you sleep with peace of mind in 2026.

Hip Hop Hall of Fame and creator of Nastee theme song Kwame joins Nestor to discuss his career beyond the song you know

If you ever listened to Nestor Aparicio on the radio anytime from 1994 through 2014, you heard the opening theme song many times. “Do you want to get Nastee?” was a line written and rapped by Kwame’, who is involved in the National Hip-Hop Hall of Fame induction ceremony on August 23rd. Last month, he appeared in a community event here at Gwynn Oak Park and the stars aligned to allow him to finally face the music of being a very fun and important ingredient in the sound of the history of Baltimore sports radio.

Arts and Entertainment, Business, C-Suite, Celebrities, Community, Featured, Hall of Fame, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Music, Music Classic, Nestor Aparicio, News, Remember That Time, Sports, Sports News, WNST Classic

Everything you ever wanted to know about the “Nastee” theme song from the man who wrote it

If you ever listened to Nestor Aparicio on the radio anytime from 1994 through 2014, you heard the opening theme song many times. “Do you want to get Nastee?” was a line written and rapped by Kwame’, who is involved in the National Hip-Hop Hall of Fame induction ceremony on August 23rd. Last month, he appeared in a community event here at Gwynn Oak Park and the stars aligned to allow him to finally face the music of being a very fun and important ingredient in the sound of the history of Baltimore sports radio.

Nestor loses his mind on Luke Jones about the seemingly infinite awfulness of the Baltimore Orioles franchise in 2025

Sure, some of you will simply say that Nestor Aparicio (finally) lost his mind on the radio on Thursday morning after the Baltimore Orioles lost an 8-0 lead in Tampa in losing 12-8 in a minor league ballpark in Tampa. There’s been a lot of trauma over the years but even Jim Palmer called it the worst loss of the year for a team mired in last place in American League East and headed to The Bronx this weekend.

Business, C-Suite, ColumnNes, Community, Featured, Journalism & Media, Leadership, Local, Local, Luke Jones, Marketing, More Sports, Nestor Aparicio, News, Orioles, Sports, Sports News, Technology

The melancholy and infinite sadness of Baltimore Orioles baseball in 2025

Sure, some of you will simply say that Nestor Aparicio (finally) lost his mind on the radio on Thursday morning after the Baltimore Orioles lost an 8-0 lead in Tampa in losing 12-8 in a minor league ballpark in Tampa. There’s been a lot of trauma over the years but even Jim Palmer called it the worst loss of the year for a team mired in last place in American League East and headed to The Bronx this weekend.

Arts and Entertainment, Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Education, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, National, Nestor Aparicio, News, Politics

The fundraising work of Greater Chesapeake Foundation getting kids battling cancer to Horizon Day Camp

Our on our second annual “A Cup of Soup Or Bowl Week,” we welcomed a trio of ladies to Kooper’s North whose volunteerism and work through the Greater Chesapeake Foundation benefits several groups focused on children and cancer and helping families in the fight. Let Monique Spagnola, Katie Caple and Gabby Reagoso tell you how you can help the kids.

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