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There’s plenty of time for baseball and football and hockey talk but this is the week we stop and give thanks for all of it. Leonard Raskin joins Nestor to discuss thankfulness, good health and sports prosperity for Thanksgiving.
There’s plenty of time for baseball and football and hockey talk but this is the week we stop and give thanks for all of it. Leonard Raskin joins Nestor to discuss thankfulness, good health and sports prosperity for Thanksgiving.
With another win over the Cleveland Browns and the record finally back to .500, the Ravens will soon be seeing the rest of the AFC North up close. Luke Jones and Nestor assess Baltimore’s positioning in the AFC North playoff race with the Jets and Bengals coming quickly this week and the Steelers picking up the pieces of Aaron Rodgers’ hand injury.
With another win over the Cleveland Browns and the record finally back to .500, the Ravens will soon be seeing the rest of the AFC North up close. Luke Jones and Nestor assess Baltimore’s positioning in the AFC North playoff race with the Jets and Bengals coming quickly this week and the Steelers picking up the pieces of Aaron Rodgers’ hand injury.
We’ve waited nearly eight months and it’s finally time to begin another NFL season. Our Luke Jones joins Nestor to get ready for kickoff as the Ravens head to Buffalo to begin a Super Bowl march with the highest of expectations and the Bills ready the begin the closeout of their beloved stadium in Orchard Park.
We’ve waited nearly eight months and it’s finally time to begin another NFL season. Our Luke Jones joins Nestor to get ready for kickoff as the Ravens head to Buffalo to begin a Super Bowl march with the highest of expectations and the Bills ready the begin the closeout of their beloved stadium in Orchard Park.
Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.
On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.
Community. Water fitness classes and lessons. For youths and families and seniors. We step inside The Y Swim Center in Randallstown to chat with Eli Dowell and Tawanda Ford about what a successful community endeavors feels like on a summer day in Baltimore County.
On the eve of a huge Juneteenth celebration at The Y Swim Center in Randallstown, we bring the Maryland Crab Cake Tour inside with 4th District Councilman Julian Jones and John Hoey of The Y in Central Maryland to discuss how Baltimore County and the local community came together to make life better for residents and families near Liberty Road.
Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.
Community. Water fitness classes and lessons. For youths and families and seniors. We step inside The Y Swim Center in Randallstown to chat with Eli Dowell and Tawanda Ford about what a successful community endeavors feels like on a summer day in Baltimore County.
Our Maryland Crab Cake Tour of summer civic and community visits started us at The Y Swim Center in Randallstown for Juneteenth with John Hoey and Barry Williams educating Nestor about the modern world of community activities, fun and great health with The Y in Central Maryland all over the region. And the importance of partnerships with government and the local citizens that keep folks in every neighborhood moving and contributing to a better life in the land of pleasant living.
Our Maryland Crab Cake Tour of summer civic and community visits started us at The Y Swim Center in Randallstown for Juneteenth with John Hoey and Barry Williams educating Nestor about the modern world of community activities, fun and great health with The Y in Central Maryland all over the region. And the importance of partnerships with government and the local citizens that keep folks in every neighborhood moving and contributing to a better life in the land of pleasant living.
Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.
Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.
School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.
School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.
Our local insurance expert and guiding light for premium information Pete Raimondi joins Nestor on the Maryland Crab Cake Tour at Kooper’s North for a primer on policy review and being more educated about your insurance so you know the protection you need and who to call when things go wrong in real life.
Our local insurance expert and guiding light for premium information Pete Raimondi joins Nestor on the Maryland Crab Cake Tour at Kooper’s North for a primer on policy review and being more educated about your insurance so you know the protection you need and who to call when things go wrong in real life.
If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.
If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.
“Simmer” – I’m not sure anyone I ever knew called him Shawn – left us this morning and all I can hear is the tone of his voice and his gentleness and polite Canadian demeanor. And my mind is mired in my adolescence in the 1980s, covering hockey and these special players who were all my age, trying to make it just like I was trying to be a sports journalist. We were 18 year-old kids when we met.
Talking about insurance is boring – until you need it and have the wrong coverage or a horrible deductible. Our Harford County insurance man on the streets Pete Raimondi from Erie Insurance brings Nestor some holiday reminders and wisdom on the Maryland Crab Cake Tour about having the right coverage, which is paramount for you and your family or business.
Talking about insurance is boring – until you need it and have the wrong coverage or a horrible deductible. Our Harford County insurance man on the streets Pete Raimondi from Erie Insurance brings Nestor some holiday reminders and wisdom on the Maryland Crab Cake Tour about having the right coverage, which is paramount for you and your family or business.
On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.
On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.
Justin Drummond discusses the fourth year of Planet Fitness’s High School Summer Pass program, which offers free gym access to teens from June 1 to August 31. This initiative aims to promote physical and mental well-being among youth, combating childhood obesity and encouraging a healthy lifestyle in a judgment-free environment.
Justin Drummond discusses the fourth year of Planet Fitness’s High School Summer Pass program, which offers free gym access to teens from June 1 to August 31. This initiative aims to promote physical and mental well-being among youth, combating childhood obesity and encouraging a healthy lifestyle in a judgment-free environment.
Destiny-Simone Ramjohn tells Nestor all that CareFirst does to promote wellness for everyone it serves on “A Cup Of Soup Or Bowl Week” at Pappas in Cockeysville for the Maryland Food Bank.
Destiny-Simone Ramjohn tells Nestor all that CareFirst does to promote wellness for everyone it serves on “A Cup Of Soup Or Bowl Week” at Pappas in Cockeysville for the Maryland Food Bank.
Brock Yetso and the history and story of Ulman Fund. Nestor Aparicio welcomes the leader of a Howard County-based organization that serves young cancer patients and their families in many ways over three decades.
Crab Cake Row: The work of helping men at Grace and Hope Mission on Gay Street with Karen Harp
Brock Yetso and the history and story of Ulman Fund. Nestor Aparicio welcomes the leader of a Howard County-based organization that serves young cancer patients and their families in many ways over three decades.
The work of helping men at Grace and Hope Mission on Gay Street with Karen Harp, who was Nestor’s favorite guest on “Crab Cake Row: A Cup Of Soup Or Bowl Week” from Faidley’s in Lexington Market.
Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.
Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.
We all love our New Year’s resolutions to be more healthier every January. So in the spirit of your future, Quinton Dailey of Planet Fitness joins Nestor to discuss today being the perfect day to start a new health journey. Time to get moving…
We all love our New Year’s resolutions to be more healthier every January. So in the spirit of your future, Quinton Dailey of Planet Fitness joins Nestor to discuss today being the perfect day to start a new health journey. Time to get moving…
As our continuing cannabis education series continues, Wendy Bronfein of Curio Wellness gives Nestor an overview on the stability of the business and future and science of the plant in Maryland.
