Luke Jones and Nestor discuss problems Ravens had with Lions in losing battle
Luke Jones and Nestor discuss problems Ravens had with Lions in losing battle
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Fearless Lions came roaring into Ravens den and bullied the bullies
It’s not often that the Baltimore Ravens get pushed around in their house. That happened on Monday night against the Detroit Lions and Luke Jones and Nestor are picking up the pieces of an ugly Ravens loss and a short week of prep before heading to Kansas City to face a similarly scuffling Chiefs team and Patrick Mahomes.
Hollywood nights and a Monday Night Motown football motor
If you follow our social media, you probably know that Nestor went west to see the fabulous Hollywood Bowl and check it off the top of the bucket list that financial advisor Leonard Raskin always encourages him to seek, stalk and enjoy. They discuss the nightmare Ravens loss to the Lions, too, but The Who and and Aerosmith reunion in Los Angeles were more fun to discuss this week.
The big picture of NFL maze and trying to win games
It’s three weeks into the season and the Baltimore Ravens are 1-2 and the loser at Arrowhead Stadium in Kansas City on Sunday evening will be 1-3. Luke Jones and Nestor take a bumpy ride through the league and the fast week ahead for Ravens and Chiefs and licking wounds.
Luke Jones and Nestor discuss Lions roaring in Baltimore after Ravens defenses disintegrates at home
It was a bad night at the stadium. The Baltimore Ravens were mostly manhandled by the Detroit Lions. Luke Jones and Nestor discuss the roar of Jared Goff and Aidan Hutchinson after a demoralizing 38-30 loss and a short week of prep for Patrick Mahomes and the Kansas City Chiefs.
Local attorney Chad Cos discusses American democracy, courts and checks and balances with Nestor at The Beaumont
Because it’s Smalltimore at heart, we hear and read the local threads of thought leaders throughout the community. Parkville attorney Chad Cos joins Nestor at The Beaumont in Catonsville on the Maryland Crab Cake Tour to discuss law and order, checks and balances and what’s happening in American democracy with the ignorance of accountability beyond tribal politics. Oh, and about The Constitution…
Getting the Eagles ready to fly again at Coppin State
It’s a new season and a new school year at Coppin State University where head coach Larry Stewart is getting a whole new cast of student athletes assembled to play in the MEAC. He joined Nestor at The Beaumount in Catonsville on the Maryland Crab Cake Tour to talk NIL and modern college basketball recruiting realities that are different than when Fang Mitchell brought him to West Baltimore 39 years ago.
One, Two and Who? The promise of Rogers and Bradish for Orioles in ’26
There hasn’t been much to provide offseason hope for a last place baseball team but Luke Jones and Nestor agree that the emergence of Trevor Rogers and encouraging return of Kyle Bradish to the top of the Orioles rotation helps ease some pressure on a Birdland offseason of unrest for Mike Elias and a franchise in search of better pitching and awakened, youthful bats next spring.
The Ravens defense that felt defenseless to Lions attack
It’s a rare morning-after where we’re discussing the Baltimore Ravens’ defense getting pushed around at home. Luke Jones and Nestor the many discuss problems the purple men of Zach Orr had in stopping the run, rushing Lions quarterback Jared Goff or defending the pass in a bad 38-30 beat to Detroit on Monday Night Football.
Dr. Aneesha Varrey of GBMC discusses modern childbirth and ways to support pregnant women before and after the baby comes
As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love.
Heeding the roar of Detroit Lions in sound Ravens defeat
It was a bad night at the stadium. The Baltimore Ravens were mostly manhandled by the Detroit Lions. Luke Jones and Nestor discuss the roar of Jared Goff and Aidan Hutchinson after a demoralizing 38-30 loss and a short week of prep for Patrick Mahomes and the Kansas City Chiefs.
Councilman Pat Young gives Nestor the state of Baltimore County and why he’s running for Executive
Back at The Beaumont in Catonsville for the Maryland Crab Cake Tour with Councilman Pat Young, who gives Nestor his views on the state of Baltimore County and why he’s running for County Executive.
Former Ravens chiropractor Doug Miller joins Nestor to discuss moving your body better in Catonsville
After spending two decades together inside and outside the Baltimore Ravens’ organization, it was finally time for former team chiropractor Doug Miller to join Nestor on the Maryland Crab Cake Tour at The Beaumont in his homeland of Catonsville to to discuss moving your body better and what we learn from a life in professional sports.
Luke Jones and Nestor discuss Ravens concerns about Madubuike and Lions attack
The bright lights will be out for Monday Night Football but it’s the injury report that has Luke Jones and Nestor concerned beyond the roar of the Detroit Lions. How long will the Baltimore Ravens be without Nnamdi Madubuike bolstering the pass rush as Jared Goff looms with a high-powered Motown attack?
How concerned are Ravens about Madubuike injury?
The bright lights will be out for Monday Night Football but it’s the injury report that has Luke Jones and Nestor concerned beyond the roar of the Detroit Lions. How long will the Baltimore Ravens be without Nnamdi Madubuike bolstering the pass rush as Jared Goff looms with a high-powered Motown attack.
Luke Jones and Nestor discuss Lions strengths and Ravens challenges on Monday night
Getting you ready for Monday Night Football under the bright lights in Baltimore. Luke Jones and Nestor discuss the strengths and threats that the Detroit Lions bring to the Ravens and Lamar Jackson.
How can we support expectant mothers with real help?
As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love.
Making sure the Lions don’t make it a jungle on Monday night
Getting you ready for Monday Night Football under the bright lights in Baltimore. Luke Jones and Nestor discuss the strengths and threats that the Detroit Lions bring to the Ravens and Lamar Jackson.
Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about GERD and acid reflux care
We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.
Seth Elkin of Maryland Lottery talks big winners and Ravens scratchoff fun for football season with Nestor
The fun of football is here and Seth Elkin of The Maryland Lottery joins Nestor to discuss the annual Ravens scratch-off prizes and promotion that is the most success of the year for the agency. Let’s talk big winners and unique experiences as the NFL roller coaster ride of fandom continues in Baltimore.
No. 4 TastyNes and 27th Anniversary Tour: Pollo a la brasa Chicken Rico in Highlandtown
Perhaps it’s that South American family familiarity or just that fact that it’s simply delicious? Nestor has been quietly carrying out a box of chicken, rice, black beans and plantains at this Highlandtown spot ever since he saw the doors open on Eastern Avenue. Let him tell you why it’s so high on the list…
No. 5 on TastyNes Tour and WNST Baltimore 27th Anniversary: Koco’s Pub “Koconut Shrimp” with Raspberry Jalapeno Sauce
You know about the crab cakes at Koco’s Pub in Lauravile. Let us tell you about the best coconut shrimp you’ve ever had in your life and why the sides are to be savored at all of our favorite restaurants where we get the same thing every time we go. Nestor also refused a private teaser reveal to Ricig and Marcella on the final four spots, so you’ll just have to follow along the TastyNes trail for deliciousness…
Coppin State coach Larry Stewart talks NILS and modern college basketball recruiting with Nestor at The Beaumont
It’s a new season and a new school year at Coppin State University where men’s head basketball coach and former NBAer Larry Stewart is getting a whole new cast of student athletes assembled to play in the MEAC. Stew joined Nestor at The Beaumount in Catonsville on the Maryland Crab Cake Tour to talk NIL and modern college basketball recruiting realities that are different than when Fang Mitchell brought him to West Baltimore 39 years ago.
Passing for the cash in Ravens season
The fun of football is here and Seth Elkin of The Maryland Lottery joins Nestor to discuss the annual Ravens scratch-off prizes and promotion that is the most success of the year for the agency. Let’s talk big winners and unique experiences as the NFL roller coaster ride of fandom continues in Baltimore.
Nick Niespodziani of Yacht Rock Revue tells Nestor about history and ethos of greatest tribute band in America before Baltimore Soundstage cruise
Yacht Rock isn’t just a music category of modern documentary making, it’s a spirited way of life for Nick Niespodziani, founding member of Yacht Rock Revue who tells early adopter and sailor hat cruise fan Nestor about the real history and ethos of the greatest tribute band in America. Go steal away with them at the new Baltimore Soundstage on Sunday, September 21st.
Luke Jones and Nestor step back to assess Orioles progress and realities for offseason needs
Where do the Baltimore Orioles go in this offseason of many needs and even more questions about their young talent? Luke Jones and Nestor debate the team’s youthful core, including Gunner Henderson, Adley Rutschman, and Jackson Holliday, noting the need for improved performance and health in 2026.
Leonard Raskin joins Nestor to recap Ravens victory and big charity golf day for Mount Washington Pediatric Hospital
Leonard Raskin joins Nestor while still aglow from the sunburn and fun of a Ravens home beat down of the Cleveland Browns and a day spent at Woodholme Golf Course with the great folks of the Mount Washington Pediatric Hospital raising funds and awareness for the great work they do for the children in need locally and regionally.
Luke Jones and Nestor assess state of NFL after Week 2 and Ravens thumping of Browns
It’s almost impossible to win in the NFL without your franchise quarterback. It’s another season-altering injury in Cincinnati for Joe Burrow and the Bengals and that certainly changes the axis of power in the AFC North. Luke Jones and Nestor assess the emerging state of the league after Week 2 and the Ravens’ thumping of Browns in Baltimore and an ugly Steelers’ home loss to Seattle.
Life is easier for Ravens in AFC North without Burrow on the field
It’s almost impossible to win in the NFL without your franchise quarterback. It’s another season-altering injury in Cincinnati for Joe Burrow and the Bengals and that certainly changes the axis of power in the AFC North. Luke Jones and Nestor assess the emerging state of the league after Week 2 and the Ravens’ thumping of Browns in Baltimore and an ugly Steelers’ home loss to Seattle.
Hitting the links for the kids at Mount Washington Pediatric Hospital
Leonard Raskin joins Nestor while still aglow from the sunburn and fun of a Ravens home beat down of the Cleveland Browns and a day spent at Woodholme Golf Course with the great folks of the Mount Washington Pediatric Hospital raising funds and awareness for the great work they do for the children in need locally and regionally.
Riding the Yacht Rock Revue waves of ultimate tribute success
Yacht Rock isn’t just a music category of modern documentary making, it’s a spirited way of life for Nick Niespodziani, founding member of Yacht Rock Revue who tells early adopter and sailor hat cruise fan Nestor about the real history and ethos of the greatest tribute band in America. Go steal away with them at the new Baltimore Soundstage on Sunday, September 21st.
What “needs” does Elias see in the current state of last-place Orioles?
Where do the Baltimore Orioles go in this offseason of many needs and even more questions about their young talent? Luke Jones and Nestor debate the team’s youthful core, including Gunner Henderson, Adley Rutschman, and Jackson Holliday, noting the need for improved performance and health in 2026.
Settling your stomach about acid reflux and GERD
We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.
Luke Jones and Nestor discuss the fall of Joe Flacco and Browns to Ravens on Sunday
It wasn’t quite Johnny Unitas running around San Diego a half a century ago but it wasn’t the finest hour of the former Ravens’ Super Bowl MVP quarterback coming “home” to face a bigger, better foe on a day when Lombardi Trophies were being hoisted. Luke Jones and Nestor discuss the fall of Joe Flacco and the Cleveland Browns to a AFC North purple powerhouse in Baltimore.
Luke Jones and Nestor discuss Ravens hero welcome for 30th Anniversary and Browns beatdown on Sunday
As the ceremonies began and old Colts and the founding members of the Baltimore Ravens brought the Lombardi Trophies onto the field as Joe Flacco prepared the Cleveland Browns for battle, all of the purple emotions of 30 seasons took over – and then the game played to three decades of AFC North form. Luke Jones and Nestor discuss another Browns beatdown on Sunday in Baltimore.
The final fall of Joe Flacco in Baltimore wasn’t pretty
It wasn’t quite Johnny Unitas running around San Diego a half a century ago but it wasn’t the finest hour of the former Ravens’ Super Bowl MVP quarterback coming “home” to face a bigger, better foe on a day when Lombardi Trophies were being hoisted. Luke Jones and Nestor discuss the fall of Joe Flacco and the Cleveland Browns to a AFC North purple powerhouse in Baltimore.
A day with all the feels for Ravens legends and hopeful future kings
As the ceremonies began and old Colts and the founding members of the Baltimore Ravens brought the Lombardi Trophies onto the field as Joe Flacco prepared the Cleveland Browns for battle, all of the purple emotions of 30 seasons took over – and then the game played to three decades of AFC North form. Luke Jones and Nestor discuss another Browns beatdown on Sunday in Baltimore.
Banding together with friends and family at Trifecta Food Truck & Music Festival in Timonium on September 20th
It’s fun, affordable and has become a Baltimore fall tradition for anyone who loves great music. Longtime 24X7 concert promoter Paul Manna gives Nestor the Trifecta Festival lineup for this year at the new Costas Inn in Timonium, right above the infield where the bands and food trucks and music lovers will gather by the thousands to rock to the best tribute bands in the region.
McClain: Picking Lamar to win the Super Bowl again this year
Legendary Houston sports journalist, NFL historian and Pro Football Hall of Fame voter John McClain returns to kick off yet another season that he thinks Lamar Jackson and the Baltimore Ravens will win the Super Bowl. Is it only a matter of time?
Letting Lydell tell the tales of the 1975 Baltimore Colts
With the 50th Anniversary of the Baltimore Colts amazing 1975 season being celebrated on Saturday at Union Brewing, it was a thrill to welcome former running back Lydell Mitchell back up the middle to tell Nestor everything he ever wanted to know about Bert Jones and the first team that he loved as a kid on 33rd Street at Memorial Stadium.
