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Our resident Super Bowl XXXV champion and hot yoga devotee Femi Ayandabejo joins Nestor for a spirited debate about mental fitness, personal strength and Ravens football and the importance of giving back on Crab Cake Row: A Cup Of Soup Or Bowl from Faidley's for the Maryland Food Bank.
Our resident Super Bowl XXXV champion and hot yoga devotee Femi Ayandabejo joins Nestor for a spirited debate about mental fitness, personal strength and Ravens football and the importance of giving back on Crab Cake Row: A Cup Of Soup Or Bowl from Faidley's for the Maryland Food Bank.
Here's how you can help a local veteran in need this Veteran's Day through the local organization MCVET. Let Executive Director Misty Bruce provide an overview of their annual virtual run and all of the services provides for overlooked veterans in need here in Maryland.
Former Terp and NFL defensive lineman Shawne Merriman joins Nestor to discuss his West Coast-based Lights Out MMA promotion and the improving days and NIL money at College Park. And, of course, some thoughts on Lamar Jackson and his future.
It has been the biggest story of the NFL offseason, not just in Baltimore but around the league. The intrigue grows with the Lamar Jackson trade demand but what's the reality for Steve Bisciotti and the Ravens in moving forward to play football in the fall?
Always one of our favorites, we managed to get former Ravens linebacker Jarret Johnson off the water to discuss yet another knockout game in Nashville for the purple.
In the early hours after the Key Bridge tragedy in his hometown of Dundalk, Nestor joins Bill Cole with thoughts about the incident and the recovery for Dundalk and the Port of Baltimore and America.
Turn out, the real Happy Eddie from The Real Housewives of The Potomac is from Baltimore. Wendy Bronfein of Curio Wellness and Nestor discuss the Pikesville native, his new cannabis and wellness line and a better night of sleep for everyone through better medicine.
Luke Jones and Nestor discuss the NFL Owners Meetings and the Ravens' roster issues and spring needs in the NFL Draft from Florida as the rules change and the television money pours in.
Luke Jones and Nestor discuss the absence of Jackson Holliday and the completion of Orioles' Opening Day roster in a season of massive changes, major hopes and a new owner who hopes to move Baltimore forward along with the baseball team.
It's been a long couple of decades of bad baseball at Camden Yards. This is the final chapter of what was a 2006 book written by Nestor Aparicio to honor his Pop and his family's love of Baltimore Orioles baseball.
Many people reached to Nestor Aparicio in the aftermath of the death of Orioles owner Peter G. Angelos looking for some kind of pronouncement. After watching the media reports in Baltimore with various inaccuracies about the billionaire lawyer's real accomplishments, Luke Jones joined him to react and opine and to set the legacy straight for local citizens who have been fed various levels of myth, poppycock and fake history.