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Earlier this month, Nestor Aparicio snuck off to his longtime sponsor and partners at the newly upgraded Planet Fitness in Reisterstown with lead trainer Quintin Dailey. Let him recap his Black Card spa tour day with new machines, devices and techniques that serve to settle the soul before or after exercising at PF.
Victor Brick discusses your mental health post-COVID and offers an open invitation to the Never Alone Summit with Deepak Chopra on May 21st to open some doors of opportunity as spring turns to summer.
With John Means and Kyle Bradish throwing and potentially coming back to the Orioles starting rotation soon, Luke Jones and Nestor discuss what the latest setback for Tyler Wells means as the Birds' bats take center stage in battering Twins pitching at Camden Yards.
It's not often that Luke Jones and Nestor Aparicio wind up in the same room together doing live radio. Every Friday when the Orioles are home, come say hello at Faidley's Seafood in Lexington Market before the game. This time, it was football on the brain with Eric DeCosta and the Baltimore Ravens holding the 30th pick in the first round of next Thursday's NFL Draft in Detroit.
With the promotion of Jackson Holliday and the emergence of Colton Cowser and Jordan Westburg to go with the already-arrived Adley Rutschman and Gunnar Henderson, the Baltimore Orioles are loaded. It's the dawn of a new day of Orioles baseball. Luke Jones and Nestor discuss the maturation of Orioles system and the solid start to season despite some obvious pitching deficiencies.
