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Baltimore Positive Classic, Business, C-Suite, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, National, Nestor Aparicio, News, Technology, Wellness

How can we support expectant mothers with real help?

As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love.

Arts and Entertainment, Business, Community, Featured, Journalism & Media, Local, Local, Marketing, Nestor Aparicio, News, TastyNes, Travel

No. 4 TastyNes and 27th Anniversary Tour: Pollo a la brasa Chicken Rico in Highlandtown

Perhaps it’s that South American family familiarity or just that fact that it’s simply delicious? Nestor has been quietly carrying out a box of chicken, rice, black beans and plantains at this Highlandtown spot ever since he saw the doors open on Eastern Avenue. Let him tell you why it’s so high on the list…

Arts and Entertainment, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Nestor Aparicio, News, TastyNes, Travel

No. 5 on TastyNes Tour and WNST Baltimore 27th Anniversary: Koco’s Pub “Koconut Shrimp” with Raspberry Jalapeno Sauce

You know about the crab cakes at Koco’s Pub in Lauravile. Let us tell you about the best coconut shrimp you’ve ever had in your life and why the sides are to be savored at all of our favorite restaurants where we get the same thing every time we go. Nestor also refused a private teaser reveal to Ricig and Marcella on the final four spots, so you’ll just have to follow along the TastyNes trail for deliciousness…

Coppin State coach Larry Stewart talks NILS and modern college basketball recruiting with Nestor at The Beaumont

It’s a new season and a new school year at Coppin State University where men’s head basketball coach and former NBAer Larry Stewart is getting a whole new cast of student athletes assembled to play in the MEAC. Stew joined Nestor at The Beaumount in Catonsville on the Maryland Crab Cake Tour to talk NIL and modern college basketball recruiting realities that are different than when Fang Mitchell brought him to West Baltimore 39 years ago.

Arts and Entertainment, Business, Community, Featured, Local, Local, Marketing, Maryland Lottery, More Sports, Nestor Aparicio, News, Ravens, Sports, Sports News

Passing for the cash in Ravens season

The fun of football is here and Seth Elkin of The Maryland Lottery joins Nestor to discuss the annual Ravens scratch-off prizes and promotion that is the most success of the year for the agency. Let’s talk big winners and unique experiences as the NFL roller coaster ride of fandom continues in Baltimore.

Nick Niespodziani of Yacht Rock Revue tells Nestor about history and ethos of greatest tribute band in America before Baltimore Soundstage cruise

Yacht Rock isn’t just a music category of modern documentary making, it’s a spirited way of life for Nick Niespodziani, founding member of Yacht Rock Revue who tells early adopter and sailor hat cruise fan Nestor about the real history and ethos of the greatest tribute band in America. Go steal away with them at the new Baltimore Soundstage on Sunday, September 21st.

Luke Jones and Nestor assess state of NFL after Week 2 and Ravens thumping of Browns

It’s almost impossible to win in the NFL without your franchise quarterback. It’s another season-altering injury in Cincinnati for Joe Burrow and the Bengals and that certainly changes the axis of power in the AFC North. Luke Jones and Nestor assess the emerging state of the league after Week 2 and the Ravens’ thumping of Browns in Baltimore and an ugly Steelers’ home loss to Seattle.

Featured, Journalism & Media, Local, Luke Jones, More Sports, National, Nestor Aparicio, News, Ravens, Sports, Sports News

Life is easier for Ravens in AFC North without Burrow on the field

It’s almost impossible to win in the NFL without your franchise quarterback. It’s another season-altering injury in Cincinnati for Joe Burrow and the Bengals and that certainly changes the axis of power in the AFC North. Luke Jones and Nestor assess the emerging state of the league after Week 2 and the Ravens’ thumping of Browns in Baltimore and an ugly Steelers’ home loss to Seattle.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Community, Featured, Leadership, Leonard Raskin, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Sports

Hitting the links for the kids at Mount Washington Pediatric Hospital

Leonard Raskin joins Nestor while still aglow from the sunburn and fun of a Ravens home beat down of the Cleveland Browns and a day spent at Woodholme Golf Course with the great folks of the Mount Washington Pediatric Hospital raising funds and awareness for the great work they do for the children in need locally and regionally.

Arts and Entertainment, Business, Celebrities, Community, Featured, Journalism & Media, Local, Marketing, Music, Music Classic, Nestor Aparicio, News, WNST Classic

Riding the Yacht Rock Revue waves of ultimate tribute success

Yacht Rock isn’t just a music category of modern documentary making, it’s a spirited way of life for Nick Niespodziani, founding member of Yacht Rock Revue who tells early adopter and sailor hat cruise fan Nestor about the real history and ethos of the greatest tribute band in America. Go steal away with them at the new Baltimore Soundstage on Sunday, September 21st.

Business, Community, Featured, Journalism & Media, Leadership, Local, Local, Luke Jones, More Sports, Nestor Aparicio, News, Orioles, Sports, Sports News

What “needs” does Elias see in the current state of last-place Orioles?

Where do the Baltimore Orioles go in this offseason of many needs and even more questions about their young talent? Luke Jones and Nestor debate the team’s youthful core, including Gunner Henderson, Adley Rutschman, and Jackson Holliday, noting the need for improved performance and health in 2026.

Business, Community, Education, Featured, Health, Journalism & Media, Local, Local, Marketing, Nestor Aparicio, News, Technology, Wellness

Settling your stomach about acid reflux and GERD

We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem.

Luke Jones and Nestor discuss the fall of Joe Flacco and Browns to Ravens on Sunday

It wasn’t quite Johnny Unitas running around San Diego a half a century ago but it wasn’t the finest hour of the former Ravens’ Super Bowl MVP quarterback coming “home” to face a bigger, better foe on a day when Lombardi Trophies were being hoisted. Luke Jones and Nestor discuss the fall of Joe Flacco and the Cleveland Browns to a AFC North purple powerhouse in Baltimore.

Luke Jones and Nestor discuss Ravens hero welcome for 30th Anniversary and Browns beatdown on Sunday

As the ceremonies began and old Colts and the founding members of the Baltimore Ravens brought the Lombardi Trophies onto the field as Joe Flacco prepared the Cleveland Browns for battle, all of the purple emotions of 30 seasons took over – and then the game played to three decades of AFC North form. Luke Jones and Nestor discuss another Browns beatdown on Sunday in Baltimore.

Community, Featured, Journalism & Media, Local, Luke Jones, More Sports, Nestor Aparicio, News, Orioles, Sports, Sports News

The final fall of Joe Flacco in Baltimore wasn’t pretty

It wasn’t quite Johnny Unitas running around San Diego a half a century ago but it wasn’t the finest hour of the former Ravens’ Super Bowl MVP quarterback coming “home” to face a bigger, better foe on a day when Lombardi Trophies were being hoisted. Luke Jones and Nestor discuss the fall of Joe Flacco and the Cleveland Browns to a AFC North purple powerhouse in Baltimore.

Community, Featured, Journalism & Media, Local, Luke Jones, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News

A day with all the feels for Ravens legends and hopeful future kings

As the ceremonies began and old Colts and the founding members of the Baltimore Ravens brought the Lombardi Trophies onto the field as Joe Flacco prepared the Cleveland Browns for battle, all of the purple emotions of 30 seasons took over – and then the game played to three decades of AFC North form. Luke Jones and Nestor discuss another Browns beatdown on Sunday in Baltimore.

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