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Baltimore Positive Classic, Business, C-Suite, Celebrities, Community, Crab Cake Row, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, WNST Classic

Hot yoga, great football and giving back and living in Baltimore as a Ravens alum

Our resident Super Bowl XXXV champion and hot yoga devotee Femi Ayandabejo joins Nestor for a spirited debate about mental fitness, personal strength and Ravens football and the importance of giving back on Crab Cake Row: A Cup Of Soup Or Bowl from Faidley’s for the Maryland Food Bank.

Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Crime, Education, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Politics, Ravens, Sports, Technology

Crab Cake Row: TurnAround providing support for victims of worst crimes against women and children

Former Ravens Super Bowl XXXV champion running back Femi Ayanbadejo tells Nestor why TurnAround earned his support for survivors of abuse from Faidley’s on “A Cup Of Soup Or Bowl Week” for the Maryland Food Bank.

Crab Cake Row: American Cancer Society and Hope Lodge in downtown Baltimore

After MCing the annual “Evening of Hope” in November, Nestor Aparicio welcomes Vivianne Stearns-Elliott and Therese Gustitis to “A Cup Of Soup Or Bowl” at Faidley’s Seafood in Lexington Market. The spirit of David Modell was alive during this one. And this beautiful butterfly mural created by Michel Modell is on display at 636 W. Lexington Street.

Arts and Entertainment, Authors and Books, Business, C-Suite, Celebrities, Community, Featured, Hall of Fame, Journalism & Media, Leadership, Marketing, More Sports, Music, Music Classic, Nestor Aparicio, News, Remember That Time, Sports, Technology, Travel, WNST Classic

Laying it on the line with the great Rik Emmett of Triumph

With a newly released memoir about his life in music and times in the Canadian band Triumph in the 1980s, guitarist Rik Emmett discusses ” “Lay It On The Line” and the stories behind a lifetime in music with Nestor from Toronto. Oh, there’s also a surprising amount of baseball chatter with this big MLB fan and historian, too!

Arts and Entertainment, Business, C-Suite, Community, Education, Featured, Journalism & Media, Leadership, Local, Local, Marketing, Maryland Lottery, More Sports, Nestor Aparicio, News, Sports, Sports News, Technology

Learning where sports wagering tax dollars go

It was revenue source that the state of Maryland never had before the legalization of sports wagering. Maryland Lottery and Gaming Executive Director John Martin reports the largest month ever for the state for sports wagering and helps Nestor recap Crab Cake Row and hitting the big one as the jackpots soar.

Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Health, Journalism & Media, Leadership, Local, Local, Nestor Aparicio, News, Nutrition, Wellness

Crab Cake Row: The reality of food insecurity in Hamilton and UMCS Food Pantry

Cathy Thompson discusses food insecurity in Hamilton and the folks she and the UMCS Food Pantry on Harford Road serve every day in our city from Pappas in Cockeysville on “A Cup Of Soup Or Bowl Weekend” for the Maryland Food Bank.

Marcella Knight and Nestor share stories of an old friend and the village of Lauraville

Without ruffling feathers, our friend and Koco’s Pub proprietor Marcella Knight told Nestor tales of the beautiful stories of Savannah Jane, her red macau that was a life lesson in love, care and aviary freedom on “A Cup Of Soup Or Bowl Week” in Lauraville for the Maryland Food Bank. And true lore of the late, great Harvey Myers, potty parties and NFL games at the Emerald Tavern before the Ravens came to Baltimore.

Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Nutrition, Technology, Wellness

Crab Cake Row: All that CareFirst does to promote wellness and insure care when you need it

Destiny-Simone Ramjohn tells Nestor all that CareFirst does to promote wellness for everyone it serves on “A Cup Of Soup Or Bowl Week” at Pappas in Cockeysville for the Maryland Food Bank.

Arts and Entertainment, Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

Crab Cake Row: When you know you’re making a difference with the “You Matter” love movement

Our pal and longtime WJZ television producer Mark “The Blade” Brodinsky tells Nestor the “why” behind his “You Matter” message and movement at Pappas in Cockeysville on “A Cup Of Soup Or Bowl Week” at Baltimore Positive.

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