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Spring training and winter winning

Always making time for some spring training baseball chatter along with the winners, John Martin of The Maryland Lottery gets Nestor ready for a season of fun games and tales of no-hitters lost and borrowed.

Flying instead of Truckin’ to Vegas for Dead & Company

The first days are the hardest days so Curio Wellness has put together a fun excursion contest to Las Vegas to see Dead & Company at The Sphere. Signing up for rewards is fun and easy and Nestor asks Wendy Bronfein all about what’s happening at Far & Dotter in Timonium as we continue the trip through cannabis education.

Justin Tucker Eagles

When will Ravens become Tuckered out by these 16 massage therapist allegations?

The Justin Tucker scandal has continued as seven more women have come forward to The Baltimore Banner to accuse the longtime Ravens’ kicker of inappropriate conduct during local massages a decade ago. Luke Jones and Nestor discuss the now-16 female massage therapists’ claims vs. the word of Justin Tucker – and attacking the journalists – and what the Baltimore Ravens are gonna do about it. And when…

The safety and defense of senior dogs and putting “Ed” ucation and love into Reed’s Rescue

Our final stop for “A Cup Of Soup Or Bowl Week” was at Kooper’s North in May Chapel, named after a dog, so it was appropriate that Kate Bell brought Nestor her safety story of true love for senior dogs. Reed’s Rescue, whose mission is to provide care for older dogs, often overlooked in shelters, by placing them in foster homes and finding them adoptive families, was named after a dog named “Reed,” whose name was inspired by a certain Baltimore Ravens’ Hall of Famer.

Monopolizing the fun

It’s a big week for the Ravens scratch-off winners gathering for the grand prize of “Tickets For 20 Years” and John Martin of Maryland Lottery gets Nestor ready for the culmination of the biggest promotion of the year as well as the rolling jackpot of “Rich Uncle Pennybags” and the current Monopoly game.

When true love and Koco’s crab cakes are on your plate for Valentine’s Day

Nothing says true Baltimore love on Valentine’s Day like crab cakes. Let our beloved proprietor Marcella Knight and Ko-host show and tell you about what she loves about making people when they come to her legendary little pub in Lauraville. And how ordering ahead and grabbing them to go on the side door has become a boon to her business and makes folks all over town aware of the Mayor’s favorite crab cake.

Streaming away the NFL season

It’s the one event we all watch but now that football season is over and we turn toward the rest of the sports landscape, what you watch is predicated on what you’re willing to pay for to subscribe. Leonard Raskin and Nestor discuss the remnants of a dud Super Bowl and former cable TV ecosystem that powers modern sports streaming and confuses the hell out of the rest of us…

Fighting food insecurity and providing emergency assistance in Catonsville

Our “A Cup Of Soup or Bowl Week” is designed to create awareness during these coldest weeks of the year to folks less fortunate and the humans and incredible organizations that power and support to the neediest families and children. Meet Caitlyn Kirby of Catonsville Emergency Assistance, who returns to State Fare to update Nestor on the impact of donations to feed families in 21228 and beyond through the Maryland Food Bank.

Burgers, music, gumbo and the spirit of survival at Kooper’s North

The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper’s North in Mays Chapel. And, of course, the gumbo! On the final day of “A Cup Of Soup Or Bowl,” we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the “Burger Of The Month” in Timonium and Fell’s Point.

From Paris, with Accelerent, hot wings and charity for LLS Visionary research

Our defending Accelerent champion and runner-up for The Leukemia and Lymphoma Society “Visionary Of The Year,” Cate Paris joins Nestor to discuss networking the right way, raising money to beat cancer and a future career in improv comedy from State Fare on “A Cup Of Soup or Bowl Week” in Catonsville.

How and why The Y continues to lift our community with federal support

Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.

Positively changing people’s attitudes about blindness

As “A Cup Of Soup or Bowl” moved to Kooper’s North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you’re still out there…

Meet the man who rescues food at 4MyCity

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Lighting the Torch for the good news in Towson

As “A Cup Of Soup Or Bowl” week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper’s North, Nestor was joined by “No One Listens” documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlighting the “news you can use” approach of the new Towson Torch was a great way to discuss community and positive news right where WNST and Baltimore Positive reside.

Oh! Yeah, you should stop and explore love for Valentine’s Day

You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.

This is the Big One

With the Super Bowl looming and the grand prize winners of the Ravens scratch-off gathering, Executive Director John Martin of The Maryland Lottery talks about wagering on The Big Game and beyond with responsibility and in the spirit of fun.

The streets of Smalltimore and whispers about Justin Tucker

This is only the beginning of the Justin Tucker massage parlor scandal in Baltimore and we wonder when the Ravens will be heard from in these allegations – on and off the field. Leonard Raskin and Nestor discuss the civic fallout around town and who knew what and when and what happens next…

tucker

Has Justin Tucker kicked his last kick for the Baltimore Ravens?

Luke Jones and Nestor discuss the second wave of reporting from The Baltimore Banner as three more women have forward with credible stories regarding what is now a Justin Tucker massage scandal – and when and the how Baltimore Ravens will react. And, perhaps more importantly, did anyone in Owings Mills know about this over the last decade while he was on the field kicking field goals?

Monopolizing the Community Chest for fun and winning

Our weekly visit with Maryland Lottery Executive Director John Martin had plenty of sports updates for Super Bowl week and wagering but it’s this new scratch-off that Nestor wanted to talk about plus another week of big wins all over the state.

It’s harder to watch from the outside when you come close

As the football season leaves us just with just one game left, Leonard Raskin and Nestor discuss another march to Super Bowl glory for Patrick Mahomes and the Kansas City Chiefs while Baltimore fans are left wondering what could’ve been…

A week later, some thoughts on Mark Andrews and Ravens’ accountability in defeat

The times have changed. We can all acknowledge that while not lowering the bar of expectations of millionaire athletes – in victory or defeat – or the billionaire owners who used to address the fans via the local media this time of year. Luke Jones and Nestor have a longer conversation about Mark Andrews and the Ravens’ accountability in defeat a week after the Buffalo loss as well as a full look ahead to what happens next in Owings Mills in an always-busy offseason for Eric DeCosta and the scouting staff.

Cold, hard cash…

The colder it gets; the bigger the prize! These frigid temperatures haven’t been fun to navigate but for some lucky Keno players this month with the Maryland Lottery, the lower the better. Executive Director John Martin talks millions and local winners to start the year and slowing the roll on football season.

What comes after football season  Raskin

Accountability and the agony of defeat

In their weekly gathering of mutual Baltimore sports fandom, Leonard Raskin and Nestor discuss a week of exhaustive football. From his Ohio State Buckeyes pride, to the despair of the drop of Mark Andrews in Buffalo and now realizing the Washington Football Team is sixty minutes away from a Super Bowl – or the Eagles from another one! And a deeper dive here on accountability to the fans by a professional athlete after a bad beat.

Biting into the science and facts of cannabis

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Nestor Aparicio media guy

My fall journalism “Declaration of Independence” – Breaking ‘kayfabe’ on how we’re going to cover Orioles and Ravens after 40 years

What does it say that Nestor Aparicio has been professionally bullied, gaslit and banned by Orioles and Ravens ownership after four decades of covering Baltimore sports as a professional reporter, author and journalist? Plenty. About billionaires, money, fealty and the death of local sports journalism and the emergence of team websites as monopoly “news” sources. Read and learn…

Making sense of Trump’s America

It’s been a while since our government policy expert Matt Gallagher of The Goldseker Foundation has joined us at Faidley’s but with another Trump government and a stocked cabinet of completely unqualified humans about to run the United States of America, it was time for Nestor to try to attempt to make sense of nonsense reality.

The international money, gambling and most influential sports league in the world hasn’t snuck up on agent Leigh Steinberg

Talking NFL revenue, player contracts, union leverage and the future of American sports leagues all over the world with our returning champion and super agent Leigh Steinberg, who joins Nestor to discuss the lineage of the billions of dollars and jobs of the NFL offseason as another Super Bowl tournament begins with his quarterback Patrick Mahomes watching football this weekend and waiting for another chance for a Lombardi Trophy.

Finding the right Match in the New Year

Understanding how to play Multi-Match is where the fun begins. The jackpot for a fun in-state game is best explained by John Martin of The Maryland Lottery as 2025 has begun with some big jackpots, new games and local winners.

Realities of growth of sports wagering and season of local playoff football

We get together weekly with Maryland Lottery Executive Director John Martin to discuss winners, wagering and how it all works. And as a New Year of celebration and football winners circle for the playoffs, we discuss some realities of the early years of mobile sports wagering and slowing the roll if the bowl games are coming too fast.

Baltimorons, Baltimore bars and bumping into big movie stars among us

The mighty Max Weiss makes a holiday visit with Nestor at DiPasquale’s in Canton bringing cinematic throwback celluloid gifts, local tales of street film lore and always a fresh copy of her beloved Baltimore Magazine. From “And Justice For All” to “The Baltimorons,” she gets us ready for a winter where we all need a good movie.

Some prescriptions to lift local business of 2025 Baltimore Orioles – off the field

They’ve gathered for many years to discuss how to lift the Baltimore sports community and how local business and humans support it all. Finally, Georgetown sports business professor Marty Conway joins Nestor on the Maryland Crab Cake Tour at Amicci’s in Little Italy to discuss the commerce, media and future of professional sports in Maryland.

Some real conversations to have with family about cannabis this holiday

The sisters of Curio Wellness, Rebecca and Wendy Bronfein, join Nestor for a spirited – and highly educational – conversation about all things cannabis and science, including how their father’s illness sparked a desire to use the plant for efficacy and modern medicine. They promise to lift your mood for the holidays as families convene and chat about all sorts of fun things…

Making sense of your insurance before the New Year

Talking about insurance is boring – until you need it and have the wrong coverage or a horrible deductible. Our Harford County insurance man on the streets Pete Raimondi from Erie Insurance brings Nestor some holiday reminders and wisdom on the Maryland Crab Cake Tour about having the right coverage, which is paramount for you and your family or business.

Communicating the business of sports and beyond with John Maroon

Yeah, he’s still “Cal’s guy” but our lifer pal and one-time sports public relations executive has moved his business and life into other sectors in Maryland. John Maroon joins Nestor for a spirited holiday chat about communicating to the world an authentic local message that resonates beyond the playing field.

A Banner year of covering sports in Baltimore

As the holidays draw near, Nestor Aparicio is gathering some end-of-year guests to assess a wild ride in Baltimore sports. On the Maryland Crab Cake Tour at Amicci’s in Little Italy, sports editor of The Baltimore Banner Chris Korman discusses modern journalism and local coverage – and the high expectations – of the Orioles and Ravens and a cranky beltway fan base.

Spring training and winter winning

Always making time for some spring training baseball chatter along with the winners, John Martin of The Maryland Lottery gets Nestor ready for a season of fun games and tales of no-hitters lost and borrowed.

Flying instead of Truckin’ to Vegas for Dead & Company

The first days are the hardest days so Curio Wellness has put together a fun excursion contest to Las Vegas to see Dead & Company at The Sphere. Signing up for rewards is fun and easy and Nestor asks Wendy Bronfein all about what’s happening at Far & Dotter in Timonium as we continue the trip through cannabis education.

Justin Tucker Eagles

When will Ravens become Tuckered out by these 16 massage therapist allegations?

The Justin Tucker scandal has continued as seven more women have come forward to The Baltimore Banner to accuse the longtime Ravens’ kicker of inappropriate conduct during local massages a decade ago. Luke Jones and Nestor discuss the now-16 female massage therapists’ claims vs. the word of Justin Tucker – and attacking the journalists – and what the Baltimore Ravens are gonna do about it. And when…

The safety and defense of senior dogs and putting “Ed” ucation and love into Reed’s Rescue

Our final stop for “A Cup Of Soup Or Bowl Week” was at Kooper’s North in May Chapel, named after a dog, so it was appropriate that Kate Bell brought Nestor her safety story of true love for senior dogs. Reed’s Rescue, whose mission is to provide care for older dogs, often overlooked in shelters, by placing them in foster homes and finding them adoptive families, was named after a dog named “Reed,” whose name was inspired by a certain Baltimore Ravens’ Hall of Famer.

Monopolizing the fun

It’s a big week for the Ravens scratch-off winners gathering for the grand prize of “Tickets For 20 Years” and John Martin of Maryland Lottery gets Nestor ready for the culmination of the biggest promotion of the year as well as the rolling jackpot of “Rich Uncle Pennybags” and the current Monopoly game.

When true love and Koco’s crab cakes are on your plate for Valentine’s Day

Nothing says true Baltimore love on Valentine’s Day like crab cakes. Let our beloved proprietor Marcella Knight and Ko-host show and tell you about what she loves about making people when they come to her legendary little pub in Lauraville. And how ordering ahead and grabbing them to go on the side door has become a boon to her business and makes folks all over town aware of the Mayor’s favorite crab cake.

Streaming away the NFL season

It’s the one event we all watch but now that football season is over and we turn toward the rest of the sports landscape, what you watch is predicated on what you’re willing to pay for to subscribe. Leonard Raskin and Nestor discuss the remnants of a dud Super Bowl and former cable TV ecosystem that powers modern sports streaming and confuses the hell out of the rest of us…

Fighting food insecurity and providing emergency assistance in Catonsville

Our “A Cup Of Soup or Bowl Week” is designed to create awareness during these coldest weeks of the year to folks less fortunate and the humans and incredible organizations that power and support to the neediest families and children. Meet Caitlyn Kirby of Catonsville Emergency Assistance, who returns to State Fare to update Nestor on the impact of donations to feed families in 21228 and beyond through the Maryland Food Bank.

Burgers, music, gumbo and the spirit of survival at Kooper’s North

The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper’s North in Mays Chapel. And, of course, the gumbo! On the final day of “A Cup Of Soup Or Bowl,” we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the “Burger Of The Month” in Timonium and Fell’s Point.

From Paris, with Accelerent, hot wings and charity for LLS Visionary research

Our defending Accelerent champion and runner-up for The Leukemia and Lymphoma Society “Visionary Of The Year,” Cate Paris joins Nestor to discuss networking the right way, raising money to beat cancer and a future career in improv comedy from State Fare on “A Cup Of Soup or Bowl Week” in Catonsville.

How and why The Y continues to lift our community with federal support

Our defending champion of community returns to Koco’s Pub on “A Cup of Soup or Bowl Week” as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most.

Positively changing people’s attitudes about blindness

As “A Cup Of Soup or Bowl” moved to Kooper’s North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you’re still out there…

Meet the man who rescues food at 4MyCity

There aren’t enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual “A Cup Of Soup Or Bowl” week of community triumphs.

Lighting the Torch for the good news in Towson

As “A Cup Of Soup Or Bowl” week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper’s North, Nestor was joined by “No One Listens” documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlighting the “news you can use” approach of the new Towson Torch was a great way to discuss community and positive news right where WNST and Baltimore Positive reside.

Oh! Yeah, you should stop and explore love for Valentine’s Day

You’ve heard the hype now experience the story behind the “Oh!” line of products this week for the one that you love and share love with for Valentine’s Day. Wendy Bronfein of Curio Wellness talks about the science of the plant and a Golden Strawberry strain that has produced aphrodisiac effects that will heighten the holiday of love.

This is the Big One

With the Super Bowl looming and the grand prize winners of the Ravens scratch-off gathering, Executive Director John Martin of The Maryland Lottery talks about wagering on The Big Game and beyond with responsibility and in the spirit of fun.

The streets of Smalltimore and whispers about Justin Tucker

This is only the beginning of the Justin Tucker massage parlor scandal in Baltimore and we wonder when the Ravens will be heard from in these allegations – on and off the field. Leonard Raskin and Nestor discuss the civic fallout around town and who knew what and when and what happens next…

tucker

Has Justin Tucker kicked his last kick for the Baltimore Ravens?

Luke Jones and Nestor discuss the second wave of reporting from The Baltimore Banner as three more women have forward with credible stories regarding what is now a Justin Tucker massage scandal – and when and the how Baltimore Ravens will react. And, perhaps more importantly, did anyone in Owings Mills know about this over the last decade while he was on the field kicking field goals?

Monopolizing the Community Chest for fun and winning

Our weekly visit with Maryland Lottery Executive Director John Martin had plenty of sports updates for Super Bowl week and wagering but it’s this new scratch-off that Nestor wanted to talk about plus another week of big wins all over the state.

It’s harder to watch from the outside when you come close

As the football season leaves us just with just one game left, Leonard Raskin and Nestor discuss another march to Super Bowl glory for Patrick Mahomes and the Kansas City Chiefs while Baltimore fans are left wondering what could’ve been…

A week later, some thoughts on Mark Andrews and Ravens’ accountability in defeat

The times have changed. We can all acknowledge that while not lowering the bar of expectations of millionaire athletes – in victory or defeat – or the billionaire owners who used to address the fans via the local media this time of year. Luke Jones and Nestor have a longer conversation about Mark Andrews and the Ravens’ accountability in defeat a week after the Buffalo loss as well as a full look ahead to what happens next in Owings Mills in an always-busy offseason for Eric DeCosta and the scouting staff.

Cold, hard cash…

The colder it gets; the bigger the prize! These frigid temperatures haven’t been fun to navigate but for some lucky Keno players this month with the Maryland Lottery, the lower the better. Executive Director John Martin talks millions and local winners to start the year and slowing the roll on football season.

What comes after football season  Raskin

Accountability and the agony of defeat

In their weekly gathering of mutual Baltimore sports fandom, Leonard Raskin and Nestor discuss a week of exhaustive football. From his Ohio State Buckeyes pride, to the despair of the drop of Mark Andrews in Buffalo and now realizing the Washington Football Team is sixty minutes away from a Super Bowl – or the Eagles from another one! And a deeper dive here on accountability to the fans by a professional athlete after a bad beat.

Biting into the science and facts of cannabis

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Nestor Aparicio media guy

My fall journalism “Declaration of Independence” – Breaking ‘kayfabe’ on how we’re going to cover Orioles and Ravens after 40 years

What does it say that Nestor Aparicio has been professionally bullied, gaslit and banned by Orioles and Ravens ownership after four decades of covering Baltimore sports as a professional reporter, author and journalist? Plenty. About billionaires, money, fealty and the death of local sports journalism and the emergence of team websites as monopoly “news” sources. Read and learn…

Making sense of Trump’s America

It’s been a while since our government policy expert Matt Gallagher of The Goldseker Foundation has joined us at Faidley’s but with another Trump government and a stocked cabinet of completely unqualified humans about to run the United States of America, it was time for Nestor to try to attempt to make sense of nonsense reality.

The international money, gambling and most influential sports league in the world hasn’t snuck up on agent Leigh Steinberg

Talking NFL revenue, player contracts, union leverage and the future of American sports leagues all over the world with our returning champion and super agent Leigh Steinberg, who joins Nestor to discuss the lineage of the billions of dollars and jobs of the NFL offseason as another Super Bowl tournament begins with his quarterback Patrick Mahomes watching football this weekend and waiting for another chance for a Lombardi Trophy.

Finding the right Match in the New Year

Understanding how to play Multi-Match is where the fun begins. The jackpot for a fun in-state game is best explained by John Martin of The Maryland Lottery as 2025 has begun with some big jackpots, new games and local winners.

Realities of growth of sports wagering and season of local playoff football

We get together weekly with Maryland Lottery Executive Director John Martin to discuss winners, wagering and how it all works. And as a New Year of celebration and football winners circle for the playoffs, we discuss some realities of the early years of mobile sports wagering and slowing the roll if the bowl games are coming too fast.

Baltimorons, Baltimore bars and bumping into big movie stars among us

The mighty Max Weiss makes a holiday visit with Nestor at DiPasquale’s in Canton bringing cinematic throwback celluloid gifts, local tales of street film lore and always a fresh copy of her beloved Baltimore Magazine. From “And Justice For All” to “The Baltimorons,” she gets us ready for a winter where we all need a good movie.

Some prescriptions to lift local business of 2025 Baltimore Orioles – off the field

They’ve gathered for many years to discuss how to lift the Baltimore sports community and how local business and humans support it all. Finally, Georgetown sports business professor Marty Conway joins Nestor on the Maryland Crab Cake Tour at Amicci’s in Little Italy to discuss the commerce, media and future of professional sports in Maryland.

Some real conversations to have with family about cannabis this holiday

The sisters of Curio Wellness, Rebecca and Wendy Bronfein, join Nestor for a spirited – and highly educational – conversation about all things cannabis and science, including how their father’s illness sparked a desire to use the plant for efficacy and modern medicine. They promise to lift your mood for the holidays as families convene and chat about all sorts of fun things…

Making sense of your insurance before the New Year

Talking about insurance is boring – until you need it and have the wrong coverage or a horrible deductible. Our Harford County insurance man on the streets Pete Raimondi from Erie Insurance brings Nestor some holiday reminders and wisdom on the Maryland Crab Cake Tour about having the right coverage, which is paramount for you and your family or business.

Communicating the business of sports and beyond with John Maroon

Yeah, he’s still “Cal’s guy” but our lifer pal and one-time sports public relations executive has moved his business and life into other sectors in Maryland. John Maroon joins Nestor for a spirited holiday chat about communicating to the world an authentic local message that resonates beyond the playing field.

A Banner year of covering sports in Baltimore

As the holidays draw near, Nestor Aparicio is gathering some end-of-year guests to assess a wild ride in Baltimore sports. On the Maryland Crab Cake Tour at Amicci’s in Little Italy, sports editor of The Baltimore Banner Chris Korman discusses modern journalism and local coverage – and the high expectations – of the Orioles and Ravens and a cranky beltway fan base.

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