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Our June Men’s Health Month Series with GBMC bravely discusses the colonoscopy you don’t want – but you absolutely need, as noted by 56-year old male Nestor Aparicio with Dr. Dhanush Hoskere and Stacey Fifer of Craft Crushes, who provide a cautionary tale about why everyone over the age of 45 needs to get tested to save lives.
The Baltimore Orioles went 3-4 on an important AL East road trip through Tampa and New York. As a last-place team, that’s not good enough but it was the way they lost games that was more disturbing. Luke Jones and Nestor discuss 8-0 blown leads, almost getting no-hit at Yankee Stadium and the indignity of losing another one-run lead in the 8th inning in The Bronx.
The eighties are coming back this summer! If you remember MTV hits like “Dance Hall Days,” “Let’s Go” and “Everybody Have Fun Tonight,” you’ll love this visit with Jack Hues of Wang Chung as he tells Nestor about this summer’s tour with Rick Springfield, John Waite and Paul Young that stops at Wolf Trap Filene Center on July 6th. Still cool on craze…
Telling the story of South Baltimore Little League and kids who are ready for tournament time with Brendan O’Brien and Greg Szczepaniak, who explain modern youth baseball to Nestor. The league is hosting the District 4 All-Star tournament for 8-10-year-olds from June 28 to July 2, with the potential for state and national competitions.
Community. Water fitness classes and lessons. For youths and families and seniors. We step inside The Y Swim Center in Randallstown to chat with Eli Dowell and Tawanda Ford about what a successful community endeavors feels like on a summer day in Baltimore County.
The Baltimore Orioles went 3-4 on an important AL East road trip through Tampa and New York. As a last-place team, that’s not good enough but it was the way they lost games that was more disturbing. Luke Jones and Nestor discuss 8-0 blown leads, almost getting no-hit at Yankee Stadium and the indignity of losing another one-run lead in the 8th inning in The Bronx.
His enthusiasm is infectious and once you hear the Coppin State neighborhood story of Kevin Carr, you’ll know how and why higher education and the legend of Fanny Jackson Coppin is alive and well in West Baltimore. Take a lifelong journey with the Eagles’ proudest alum and his pitch for how education changed his life and how to bring the next generation along for the ride.
When the Maryland Crab Cake Tour stopped at The Y Swim Center in Randallstown, we wanted to give 4th District Councilman Julian Jones a chance to update us on plans for the area and thoughts about the process of selecting a Baltimore County Executive and the next election cycle.
It’s a big week for the somewhat-surging, last-place Baltimore Orioles who have shown some vital signs in recent weeks and now arrive in The Big Apple to face scuffling the scuffling New York Yankees at The Bronx. Luke Jones and Nestor discuss the Birds finding some semblance of momentum to keep the season alive this summer.
The ability of the Ravens to lure quality veteran players to Baltimore continued with the addition of oft-injured, two-time Pro Bowl cornerback Jaire Alexander to a secondary that now feels more bolstered. Luke Jones and Nestor discuss the ability of Lamar Jackson to help in the recruiting process and the reputation of the organization to be able to snare talented guys who want to win a Super Bowl.
It’s a big week for the somewhat-surging, last-place Baltimore Orioles who have shown some vital signs in recent weeks and now arrive in The Big Apple to face scuffling the scuffling New York Yankees at The Bronx. Luke Jones and Nestor discuss the Birds finding some semblance of momentum to keep the season alive this summer.
The Orioles are finally bashing some bombs and Home Run Riches (and even a grand slam) is paying off for some lucky local baseball fans. This week, Executive Director John Martin talks about the big progressive jackpot about to spill over $2 million and the social fun of Keno at The Maryland Lottery as summer winning gets started.
Our Maryland Crab Cake Tour of summer civic and community visits started us at The Y Swim Center in Randallstown for Juneteenth with John Hoey and Barry Williams educating Nestor about the modern world of community activities, fun and great health with The Y in Central Maryland all over the region. And the importance of partnerships with government and the local citizens that keep folks in every neighborhood moving and contributing to a better life in the land of pleasant living.
He still claims the Orioles and the Washington football team as his “home teams” and guitarist Mark Bryan of Hootie and The Blowfish always plays back in the DMV when he rolls solo. But as he tells Nestor, this time it’s something more special and a cool, bigger band coming to The Atlantis in D.C. on Friday night to play some Hootie songs and a wide array of music and influences that keep him off the golf course and jamming.
The ability of the Ravens to lure quality veteran players to Baltimore continued with the addition of oft-injured, two-time Pro Bowl cornerback Jaire Alexander to a secondary that now feels more bolstered. Luke Jones and Nestor discuss the ability of Lamar Jackson to help in the recruiting process and the reputation of the organization to be able to snare talented guys who want to win a Super Bowl.
The Baltimore Ravens got on the field in Owings Mills for the final time before summer training camp this week and Luke Jones and Nestor discuss all aspects of the offensive preparation and changes to the Todd Monken attack designed for Lamar Jackson. DaAndre Hopkins came here to win a Super Bowl. This team is loaded. Now, can they win a Super Bowl?
The Orioles are finally bashing some bombs and Home Run Riches (and even a grand slam) is paying off for some lucky local baseball fans. This week, Executive Director John Martin talks about the big progressive jackpot about to spill over $2 million and the social fun of Keno at The Maryland Lottery as summer winning gets started.
The Baltimore Ravens got on the field in Owings Mills for the final time before summer training camp this week and Luke Jones and Nestor discuss all aspects of the offensive preparation and changes to the Todd Monken attack designed for Lamar Jackson. DaAndre Hopkins came here to win a Super Bowl. This team is loaded. Now, can they win a Super Bowl?
Sure, some of you will simply say that Nestor Aparicio (finally) lost his mind on the radio on Thursday morning after the Baltimore Orioles lost an 8-0 lead in Tampa in losing 12-8 in a minor league ballpark in Tampa. There’s been a lot of trauma over the years but even Jim Palmer called it the worst loss of the year for a team mired in last place in American League East and headed to The Bronx this weekend.
Our Maryland Crab Cake Tour of summer civic and community visits started us at The Y Swim Center in Randallstown for Juneteenth with John Hoey and Barry Williams educating Nestor about the modern world of community activities, fun and great health with The Y in Central Maryland all over the region. And the importance of partnerships with government and the local citizens that keep folks in every neighborhood moving and contributing to a better life in the land of pleasant living.
Sure, some of you will simply say that Nestor Aparicio (finally) lost his mind on the radio on Thursday morning after the Baltimore Orioles lost an 8-0 lead in Tampa in losing 12-8 in a minor league ballpark in Tampa. There’s been a lot of trauma over the years but even Jim Palmer called it the worst loss of the year for a team mired in last place in American League East and headed to The Bronx this weekend.
He still claims the Orioles and the Washington football team as his “home teams” and guitarist Mark Bryan of Hootie and The Blowfish always plays back in the DMV when he rolls solo. But as he tells Nestor, this time it’s something more special and a cool, bigger band coming to The Atlantis in D.C. on Friday night to play some Hootie songs and a wide array of music and influences that keep him off the golf course and jamming.
On nights when the Orioles win, the bullpen has done its job. Luke Jones and Nestor discuss the recent outstanding performance of a relief corps that has been under duress with substandard starting pitching for much of the so-far-last-place campaign. Can it continue?
On nights when the Orioles win, the bullpen has done its job. Luke Jones and Nestor discuss the recent outstanding performance of a relief corps that has been under duress with substandard starting pitching for much of the so-far-last-place campaign. Can it continue?
It was quite a Sunday at Oakmont and the incredible story of J.J. Spaun but our investment insider Leonard Raskin found some parallels on the U.S. Open golf course this weekend with the way money should be handled. The power of par on the course and with your money.
You know him as the author of the recent book on the life of Tom Matte, but Baltimore native and longtime Tampa author and sportswriter Joel Poiley knows lots about the history of Rays baseball and updates Nestor on how the stadium prospects in Florida are a lot different than in Maryland.
If you don’t know about the invasive catfish population eating all of the baby crabs and fish (and anything else) in the Chesapeake Bay, we’re here to educate you on why you’re seeing more of it in the market and on the table at local restaurants. Let Damye and Alicia at Faidley’s Seafood at Lexington Market tell you how we can eat our way to a better bay!
They met over his now award-winning Butternut Squash Lasagna from Clean Cuisine at a Baltimore County Chamber of Commerce event, and over the years chef Jerry Schlichting and Nestor have become gastronomic pals on the Maryland Crab Cake Tour. This time, it’s at The Y in Randallstown to discuss joining meteorologist Justin Berk on his Maryland Trek for kids battling cancer this August across the state.
As the Orioles play a significant week of baseball in Tampa and The Bronx, Luke Jones and Nestor react to the Boston Red Sox blockbuster deal of Rafael Devers and evaluate the Orioles’ active summer realities in a market where Mike Elias needs to create a better baseball team – now, and in the future.
Legendary distance and open water marathon swimmer Katie Pumphrey returns to Faidley’s Seafood at Lexington Market on the Maryland Crab Cake Tour to educate Nestor and Damye Hahn about the art of her international sport that has taken her from across the English Channel to the local education about the cleanliness of the Inner Harbor. Come take a swim with the dolphins and sharks…
What began as another conversation after another Orioles loss where the pitching wasn’t good enough and the hitting stank, Luke Jones and Nestor touch on Zach Eflin but wind up discussing the future of the Tampa Rays, another series in a minor league stadium and why the Savannah Bananas create more value for fans than Major League Baseball does in the modern world.
Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.
As the Orioles play a significant week of baseball in Tampa and The Bronx, Luke Jones and Nestor react to the Boston Red Sox blockbuster deal of Rafael Devers and evaluate the Orioles’ active summer realities in a market where Mike Elias needs to create a better baseball team – now, and in the future.
It was quite a Sunday at Oakmont and the incredible story of J.J. Spaun but our investment insider Leonard Raskin found some parallels on the U.S. Open golf course this weekend with the way money should be handled. The power of par on the course and with your money.
What began as another conversation after another Orioles loss where the pitching wasn’t good enough and the hitting stank, Luke Jones and Nestor touch on Zach Eflin but wind up discussing the future of the Tampa Rays, another series in a minor league stadium and why the Savannah Bananas create more value for fans than Major League Baseball does in the modern world.
You know him as the author of the recent book on the life of Tom Matte, but Baltimore native and longtime Tampa author and sportswriter Joel Poiley knows lots about the history of Rays baseball and updates Nestor on how the stadium prospects in Florida are a lot different than in Maryland.
Don’t look now but the Baltimore Orioles have won 14 of their last 20 games and are headed to Tampa looking to continue to rectify the awful April and May with another series in a minor-league stadium against a MLB club. Luke Jones and Nestor discuss legitimate Orioles’ optimism after an Angels sweep featuring better pitching and a return to the lineup for some key young players ready to compete.
Don’t look now but the Baltimore Orioles have won 14 of their last 20 games and are headed to Tampa looking to continue to rectify the awful April and May with another series in a minor-league stadium against a MLB club. Luke Jones and Nestor discuss legitimate Orioles’ optimism after an Angels sweep featuring better pitching and a return to the lineup for some key young players ready to compete.
It’s almost summer vacation for the Baltimore Ravens but there will be two mandatory practices this week in Owings Mills and Luke Jones and Nestor discuss what we’re looking for this time of the year as Lamar Jackson will surely re-emerge and promise a path toward Super Bowl glory.
It’s always better when you have more chances to win and John Martin of Maryland Lottery joins Nestor to discuss some fun summer games and some sports wagering realities as the action heats up.
