One wild ride in Hawaii
Big dinosaurs, big prizes! Seth Elkin of The Maryland Lottery talks Jurassic Park and Mummy Money in addition to the biggest promotion of the year in progress Ravens scratch-off winners appear every day.
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The evolution of sports medicine and care through the eyes of former Ravens chiropractor
After spending two decades together inside and outside the Baltimore Ravens’ organization, it was finally time for former team chiropractor Doug Miller to join Nestor on the Maryland Crab Cake Tour at The Beaumont in his homeland of Catonsville to to discuss moving your body better and what we learn from a life in professional sports.
Luke Jones and Nestor discuss Oweh trade and preview Rams visit to wet Baltimore on Sunday
The Baltimore Ravens are a 7 1/2 point underdog at home against the Los Angeles Rams on Sunday and the weather forecast seems frightful. Luke Jones and Nestor discuss this week’s injury report, the Odafe Oweh trade and preview Matt Stafford and Puka Nacua visiting a wet and beleaguered Charm City and staying a while.
Avoiding the lows and managing the realities of diabetes
In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.
The addition, subtraction and desperation of 1-4 Baltimore Ravens
The Baltimore Ravens are a 7 1/2 point underdog at home against the Los Angeles Rams on Sunday and the weather forecast seems frightful. Luke Jones and Nestor discuss this week’s injury report, the Odafe Oweh trade and preview Matt Stafford and Puka Nacua visiting a wet and beleaguered Charm City and staying a while.
There’s nothing funny about Mummy Money
As the season gets scarier, The Maryland Lottery is ramping up the Hall-O-Win fun just in time for pumpkin and spice and candy and winning. John Martin of The Maryland Lottery tells Nestor about all of the fall fun ahead as the winners continue to enjoy responsible play and the football season.
Matt Gallagher and Nestor are given a Maryland catfish primer and award winning new sandwich tasting
This delicious artisan catfish sandwich won the Governor’s Award this summer and now Damye Hahn of Faidley’s Seafood in Lexington Market is ready to taste test Matt Gallagher of Goldseker Foundation and Nestor at Lexington Market on the Maryland Crab Cake Tour. An invasive Maryland catfish primer and a tasty new local dish are on the menu in Baltimore.
Leonard Raskin tells Nestor why he left the Ravens game early on Sunday
The fans of the Baltimore Ravens sent quite a vivid message on Sunday in leaving the stadium deserted in the fourth quarter of a 44-10 Houston beatdown. Leonard Raskin is a lifer PSL holder and tells Nestor why he left early and why he’ll be back again next Sunday against the Los Angeles Rams.
Councilwoman Phylicia Porter tells Nestor how South Baltimore is improving and why
New homes, better schools, a wind facility in Curtis Bay and the continuing growth of business at Port Covington has kept 10th District Baltimore City Councilwoman Phylicia Porter plenty busy since her last visit. She joins Nestor at Faidley’s at Lexington Market on the Maryland Crab Cake Tour to discuss how how South Baltimore is improving and thriving despite some continuing challenges.
Luke Jones and Nestor discuss Ravens operation for depth and coaching as season spirals after Texans disaster
With the season on the brink at 1-4 and the defense getting decimated first by injury and then by opposing quarterbacks and running games, Luke Jones and Nestor discuss the Ravens’ current operation and the job security of Zach Orr and the entire staff. And how will it improve given the current cast of healthy players and injured veterans?
Andy Ratner and Jenny Garrison of Maryland Health Connection talk open enrollment and benefits of real insurance
Open enrollment begins on November 1st and the folks at Maryland Health Connection are ready to help you get the right health coverage for you. Let Andy Ratner and Jenny Garrison of MHC educate you on the benefits and realities of real insurance to help you sleep with peace of mind in 2026.
The questions continue for the Ravens’ defenseless defense and its leadership
With the season on the brink at 1-4 and the defense getting decimated first by injury and then by opposing quarterbacks and running games, Luke Jones and Nestor discuss the Ravens’ current operation and the job security of Zach Orr and the entire staff. And how will it improve given the current cast of healthy players and injured veterans?
Luke Jones and Nestor hold John Harbaugh accountable for Ravens horrible showing on field – and off of it
Baltimore Ravens head coach John Harbaugh thinks Nestor “hates” him. Actually, we’re here to hold him responsible as the head coach of the team for the pathetic effort in the aftermath of a 44-10 loss and the embarrassment of the stadium emptying out in the 3rd quarter. Luke Jones and Nestor discuss the horrific showing – on and off the field in recent years – and all roads lead to the top of the organization.
Luke Jones and Nestor discuss the lack of fire in Ravens horrible blowout loss to Texans at home
It was as bad as we’ve ever seen in modern Baltimore football, especially during the John Harbaugh era, but the soul searching that the head coach spoke of in the aftermath of a 44-10 beating at the hands of the Houston Texans leaves many questions about the whole operation. Luke Jones and Nestor discuss the lack of fire and what the options are now that this once-Super Bowl promising season is on the brink. “Too many injuries” is not a valid message.
The Big Empty: Did the team quit on the fans or did the fans quit on the team?
The fans of the Baltimore Ravens sent quite a vivid message on Sunday in leaving the stadium deserted in the fourth quarter of a 44-10 Houston beatdown. Leonard Raskin is a lifer PSL holder and tells Nestor why he left early and why he’ll be back again next Sunday against the Los Angeles Rams.
Rightfully holding head coach John Harbaugh accountable for the stench of this Ravens disaster
Baltimore Ravens head coach John Harbaugh thinks Nestor “hates” him. Actually, we’re here as local media to hold him responsible as the head coach of the team for the pathetic effort in the aftermath of a 44-10 loss and the embarrassment of the stadium emptying out in the 3rd quarter. Luke Jones and Nestor discuss the horrific showing – on and off the field in recent years – and all roads lead to the top of the organization.
Frowning upon all elements of disturbing Ravens effort against Texans
It was as bad as we’ve ever seen in modern Baltimore football, especially during the John Harbaugh era, but the soul searching that the head coach spoke of in the aftermath of a 44-10 beating at the hands of the Houston Texans leaves many questions about the whole operation. Luke Jones and Nestor discuss the lack of fire and what the options are now that this once-Super Bowl promising season is on the brink. “Too many injuries” is not a valid message.
Now, this is the proper way to eat local “Maryland” catfish
This delicious artisan catfish sandwich won the Governor’s Award this summer and now Damye Hahn of Faidley’s Seafood in Lexington Market is ready to taste test Matt Gallagher of Goldseker Foundation and Nestor at Lexington Market on the Maryland Crab Cake Tour. An invasive Maryland catfish primer and a tasty new local dish are on the menu in Baltimore.
John Martin of The Maryland Lottery tells Nestor about Hallo-O-Win and winning Mummy Money
As the season gets scarier, The Maryland Lottery is ramping up the Hall-O-Win fun just in time for pumpkin and spice and candy and winning. John Martin of The Maryland Lottery tells Nestor about all of the fall fun ahead as the winners continue to enjoy responsible play and the football season.
Longtime NFL PR man Chip Namias discusses money and communications changes in football with Nestor
As we continue to see Baltimore Ravens players slip out the back door after losses and the questions seem to get softer for all of the players and coaches as accountability – and availability – dwindles, we wonder what the future of sports media holds for the fans and truth and answers. Our longtime pal and lifer NFL and Hollywood public relations pal Chip Namias returns to discuss billionaire owners, incomprehensible money and power and the communications changes in football over the years.
Texans voice Marc Vandermeer gives Nestor a primer on Houston football history and leadership strengths of Demeco Ryans
What does it mean for the defense of the Houston Texans that Lamar Jackson won’t be under center on Sunday in Baltimore? We asked longtime Texans voice Marc Vandermeer, who gives Nestor a primer on Houston football history and the leadership strengths of DeMeco Ryans and his defense, as Cooper Rush is set to start for the Ravens amidst an unprecedented flurry of injuries to a 1-3 team suddenly battling for relevance.
With Lamar sidelined, Texans will come after Cooper Rush on Sunday
What does it mean for the defense of the Houston Texans that Lamar Jackson won’t be under center on Sunday in Baltimore? We asked longtime Texans voice Marc Vandermeer, who gives Nestor a primer on Houston football history and the leadership strengths of DeMeco Ryans and his defense, as Cooper Rush is set to start for the Ravens amidst an unprecedented flurry of injuries to a 1-3 team suddenly battling for relevance.
Shawne Merriman comes home to Maryland to discuss Lights Out fights and path of Chargers and Ravens with Super Bowl expectations and realities
Always a pleasure to talk football with Maryland’s own Shawne Merriman, who comes home to discuss his burgeoning Lights Out Fights MMA business and the path of his Chargers and the Ravens with Super Bowl expectations and present realities.
Texans Chick Steph Stradley joins Nestor to discuss state of Houston football and depleted Ravens roster
It hasn’t been a great year so for the Baltimore Ravens or the fan base. Longtime Houston football fan and Texas attorney Steph Stradley returns in her best Bum Phillips attire to discuss the state of the Texans and how C.J. Stroud could attack a depleted Ravens defense this week.
Luke Jones and Nestor discuss Ravens many injuries and pathway to victory against Texans with Cooper Rush
With Lamar Jackson sidelined this week in Owings Mills, it’s time to face the reality of what the Baltimore Ravens offensive potential and pathway to a win over the Houston Texans will be without No. 8 and a huge chunk of the defense. Hard times for #RavensFlock, as Luke Jones and Nestor preview a pair of 1-3 teams fighting for any ugly win available.
Houston sports media pundit Matt Thomas gives Nestor some insights on Texans big chance to beat depleted Ravens
No one is in a rush to see Cooper Rush get behind center but Houston sports media pundit Matt Thomas tells Nestor that the Texans have a lot of experience seeing him throw and Derrick Henry run the ball against them over the years. The Ravens are 8-0 against the horns in Baltimore but lots of injuries for the Ravens presents a big opportunity for C.J. Stroud to excel in a matchup of scuffling playoff hopefuls early in the NFL season.
Texans Spanish voice Enrique Vasquez tells Nestor about Stroud and Houston attack against weakened Ravens defense
Deep in the heart of Texas, the longtime voice of the Houston Texans in espanol tells Nestor about the community engagement in the Hispanic world of American football. Let Enrique Vasquez get you ready for what to expect from C.J. Stroud against a depleted Baltimore Ravens defense on Sunday. (Don’t worry: this one is in English!)
Merriman: “When you have no pass rush, it opens up so many other things up on your defense”
Always a pleasure to talk football with Maryland’s own Shawne Merriman, who comes home to discuss his burgeoning Lights Out Fights MMA business and the path of his Chargers and the Ravens with Super Bowl expectations and present realities.
What is Ravens path to victory with Cooper Rush?
With Lamar Jackson sidelined this week in Owings Mills, it’s time to face the reality of what the Baltimore Ravens offensive potential and pathway to a win over the Houston Texans will be without No. 8 and a huge chunk of the defense. Hard times for #RavensFlock, as Luke Jones and Nestor preview a pair of 1-3 teams fighting for any ugly win available.
The Hispanic reach and Spanish call of Houston Texans international flavor and appeal
Deep in the heart of Texas, the longtime voice of the Houston Texans in espanol tells Nestor about the community engagement in the Hispanic world of American football. Let Enrique Vasquez get you ready for what to expect from C.J. Stroud against a depleted Baltimore Ravens defense on Sunday. (Don’t worry: this one is in English!)
Is this the Texans big chance to finally beat Ravens in Baltimore?
No one is in a rush to see Cooper Rush get behind center but Houston sports media pundit Matt Thomas tells Nestor that the Texans have a lot of experience seeing him throw and Derrick Henry run the ball against them over the years. The Ravens are 8-0 against the horns in Baltimore but lots of injuries for the Ravens presents a big opportunity for C.J. Stroud to excel in a matchup of scuffling playoff hopefuls early in the NFL season.
Pastorini: For the glory of Luv Ya Blue and those Houston Oilers
As the swashbuckling quarterback of the Bum Phillips-era Houston Oilers, Dan Pastorini was Nestor’s favorite football player in his late 1970s childhood. Now, like many former Baltimore Colts here and abandoned by his franchise in Texas, Pastorini catches up on the Oilers uniform revival in Nashville, the pain of the Texans in Houston and how to Be An Angel.
Houston legend John McClain returns to preview Texans and Ravens with discussion about injuries and coaching next man up
There’s no better excuse to have Houston sportswriter legend John McClain back on the show than when the Texans are coming to Baltimore. This time, he educates Nestor on the path of head coach DeMeco Ryans, progress of quarterback C.J. Stroud and provides a little history lesson about the Baltimore Colts roots deep in the heart of Texas.
Leonard Raskin and Nestor dissect the failures and injuries of Ravens as season turns sour after loss to Chiefs
This Baltimore Ravens roster held so much promise a month ago. Now, at 1-3 and staring at life without several of the highest paid players on the team, expectations of a Super Bowl seem distant and the next win is the most important one. Leonard Raskin and Nestor dissect the failures and injuries of Ravens as the season turns sour after the 38-20 loss to the Kansas City Chiefs.
Luke Jones and Nestor discuss Orioles strange end of season press conference and words and deeds of Mike Elias
The Baltimore Orioles finished in last place, lost a half a million fans at the gate at Camden Yards and are searching for a soul this offseason while watching the rest of MLB hang bunting and play October baseball. Luke Jones attended the bizarre Tony Mansolino and Mike Elias press conference at The Warehouse on Monday. Nestor watched on his computer. Here, they discuss the word salad and measure the strategy of David Rubenstein and Michael Arougheti.
Luke Jones and Nestor discuss Ravens numerous injuries and wonder who gets back on the field against Texans
None of the news has been encouraging out of Owings Mills. The injuries to Lamar Jackson and Ronnie Stanley on the offense and the decimation of the defensive front with Nnamdi Madubuike gone for the year and Roquan Smith, Marlon Humphrey and Nate Wiggins all early exits in Kansas City, Luke Jones and Nestor discuss the scorecard you’ll need to identify who will play against the Houston Texans on Sunday.
Life as a Texans fan and waiting for Houston to finally kick the door in
It hasn’t been a great year so for the Baltimore Ravens or the fan base. Longtime Houston football fan and Texas attorney Steph Stradley returns in her best Bum Phillips attire to discuss the state of the Texans and how C.J. Stroud could attack a depleted Ravens defense this week.
A bruised purple season on the brink of going sour
This Baltimore Ravens roster held so much promise a month ago. Now, at 1-3 and staring at life without several of the highest paid players on the team, expectations of a Super Bowl seem distant and the next win is the most important one. Leonard Raskin and Nestor dissect the failures and injuries of Ravens as the season turns sour after the 38-20 loss to the Kansas City Chiefs.
Big losses and mounting injuries change the course for Harbaugh and Ravens
None of the news has been encouraging out of Owings Mills. The injuries to Lamar Jackson and Ronnie Stanley on the offense and the decimation of the defensive front with Nnamdi Madubuike gone for the year and Roquan Smith, Marlon Humphrey and Nate Wiggins all early exits in Kansas City, Luke Jones and Nestor discuss the scorecard you’ll need to identify who will play against the Houston Texans on Sunday.
Getting a Houston football primer from The General
There’s no better excuse to have Houston sportswriter legend John McClain back on the show than when the Texans are coming to Baltimore. This time, he educates Nestor on the path of head coach DeMeco Ryans, progress of quarterback C.J. Stroud and provides a little history lesson about the Baltimore Colts roots deep in the heart of Texas.
