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Day-dreaming of pumpkin pies and second helpings of casserole? Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sensible ways to eat through the holidays.
Coach Kevin Lawrence joins Nestor and Don to discuss youth Baseball and some of the life lessons that are just as valuable on the field as they are in your everyday life!
Paul Allen, sports commentator and the official Voice of Vikings, talks about his Maryland roots, current QB Kirk Cousins, and what it actually means to be Minnesota nice.
With the inconsistency and unavailability of Orioles closer Craig Kimbrel, it appears that the club is going to need a different approach to saving all of these games that they're leading late. How will Mike Elias and Brandon Hyde approach the bullpen rotation now that the starters have returned with strong efforts on the road?
Dave Preston of WTOP tells Nestor about the temperature for an Orioles rebirth and resurgence in Washington suburbs and previews Nats series in The District.
As the Baltimore Ravens welcome a new rookie class and another summer of high expectations, Luke Jones and Nestor discuss the other AFC North foes and who is doing what and where in the NFL as hope abounds around the league.
Safety specialist Jason Kaufman of Weis Markets discusses consumer safety and saving lives in Maryland stores. Nestor gets an education on modern AED devices and what happens when an emergency happens in a store.
Luke Jones and Nestor discuss the Orioles sweep of the Reds in Cincinnati and orange pitching prosperity in Birdland as the first-place squad heads to D.C. to tackle the Nationals.
It was our lifer pal, Orioles fan, baseball man and Towson Transfers tape-to-digital guru Gregg Landry of Blue Rock Productions who inspired Nestor to put together a 25th Anniversary documentary bringing into fun focus the history of our radio station, entrepreneurial spirit, newshound mojo background and then spiking the ball on 40 years of Baltimore sports media life and truth – and the best is yet to come! Hope you enjoy "No One Listens; Everyone Hears – The Baltimore Positive Media Story." It rocks because of this guy...
After the usual baseball pleasantries and big flies and cash of Home Run Riches, Seth Elkin of The Maryland Lottery tells Nestor about the launch of a new, simple daily game called "Cash Pop."
