The Maryland Crab Cake Tour has brought together friends, sponsors and community members in a fun way. This time at Nacho Mama's in Towson, Dr. Steve Elliott of Elliott Chiropractic Life Center on Joppa Road joins Nestor for food, folks and fundamental education on his vocation of helping folks heal.

The Recon takes a detour down the road of sports leadership and how Urban Meyer ever got hired. Don Mohler and Nestor Aparicio had a spicy debate on what flows from the top, down…

Our WNST live radio shows with Ravens players always had a great home at Greenmount Station in Hampstead. The Maryland Crab Cake Tour stopped by with former intern Tim Watts and restaurateur Chris Richards to story tell about what makes Carroll County great.

Elijah Stacy, founder of the nonprofit organization Destroy Duchenne, tells Nestor about his personal battle with muscular dystrophy and his fight to destroy Duchenne for good.

The Maryland Crab Cake Tour presented by The Maryland Lottery spent some quality time in South Baltimore at Mother's in Federal Hill chatting with veteran women-owned Cross Street business leaders. Anna Leventis has been feeding our family for a decade in SoBo.

Local Fowl Players Radio host Mike Spedden asked Nestor to tell his rock and roll and sports radio story for a little while. And what Baltimore Positive is really all about...

Luke Jones and Nestor lament a long, ugly day in the trenches for the Baltimore Ravens against the upstart Cincinnati Benals in Sunday's 41-17 loss.

Who doesn't love thinking about what you would do if you won the lottery? Some of these lucky folks know exactly how much fun it is to Let Yourself Play! Doug Lloyd of the Maryland Lottery shares with Nestor some fun stories from Ravens fans and previous Maryland Lottery winners.

Jan Wilson of The Red Devils tells us how we can support breast cancer victims and families locally through The Red Devils and several events this month here in Maryland.

Halloween is just around the corner - will you be ready? Hannah Gratti of Weis Markets joins Nestor to talk about fun and easy Halloween treats for your next monster mash, plus some other and fun ideas for the upcoming holiday.

Our Chief Digital Officer Mike Rosenfeld of Web Connection was a little sore and tired getting to the segment because he was playing "pickleball." After three people mentioned the same game on the same day, Nestor thought it was time to investigate this middle-age crisis in America.

One of the benefits of the weekly Friday afternoon Maryland Crab Cake Tour is inviting our favorite people onto the show to talk about Weis wisdom, expertise and gratitude. Dr. Steve Elliott and his wife Alison of Elliott Family Chiropractic Life told Nestor about their 50 bar Maryland pub crawl that will make you thirsty for more adjustments.

We asked Baltimore's Luke Broadwater of The New York Times to help us better understand the madness on Capitol Hill about America's paying its debt and reaching a compromise on anything in Washington.

Telling the story of Upsurge, what it means to be an Equitech city, and lifting Baltimore with Kory Bailey

Luke Jones and Nestor discuss the problems with tackling for Marlon Humphrey and many of his Ravens teammates in an unexpected Bengals rout in Baltimore.

The Maryland Crab Cake Tour spent the day at Greenmount Station in Carroll County talking Main Street life in Hampstead with Jim Roark and Chris Richards. All Nestor wanted to know is when they're hanging the holiday lights for the first snowfall...

It got a little emotional as Nestor told some Scunny tales from Canton and some Nacho Mama's memories while later admitting he really needed a Natty Boh to wash it down. We'll save that one for Mama's On The Half Shell in Canton later on the Maryland Crab Cake Tour.

Luke Jones and Nestor discuss the Ravens' defensive game plan of Wink Martindale and how it stymied a high-powered Chargers attack led by Justin Herbert.