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Business, C-Suite, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Technology, Wellness

Thanking my doctor for proper care at GBMC

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No one wants to discuss their colonoscopy because no one looks forward to – or back, really – after the notoriously benign but very necessary procedure. Nestor welcomes his favorite gastroenterologist Dr. Dhanush Hoskere of GBMC to thank him for removing pre-cancerous polyps during his recent colonoscopy, which might’ve saved his life. This is your friendly warning and advice and some gentle humor to keep cancer away with proper care and medical guidance. Your peace of mind will thank you!

Business, Community, Crab Cake Row, Crab Cake Tour, Crime, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

What really happens after a woman has been domestically assaulted?

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It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

Dave Brelsford of Mervo High educates Nestor on bringing city students together with STEAM programming to excel in robotics and the real world

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It was a gathering of self-proclaimed nerds and STEAM teachers Dave Brelsford of Mervo, John Bachman of Western and City and Brian Watson of Poly join Nestor at Koco’s Pub to educate him on bringing city students together with science, math and arts programming to excel in robotics, prepare for college and excel in the real world with solutions to problems.

Dani Imbragulio of GBMC tells Nestor what really happens after a woman has been domestically assaulted

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It’s an unthinkable circumstance that we don’t talk about enough but when women or men are the victims of domestic violence, police and hospitals are always involved. Dani Imbragulio of GBMC tells Nestor what really happens after the incident and what options the victim might have if they have no other option than returning “home” again. This is a tough talk on “A Cup Of Soup Or Bowl” during a week when we discuss the topics we need to address in our society.

Natasha Guynes shares the HER Resiliency Center story with Nestor and reinforces that women in distress need to be heard

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Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Crime, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, National, Nestor Aparicio, News, Wellness

“We need to listen to women who have experienced violence”

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Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco’s Pub on “A Cup Of Soup Or Bowl” to discuss the organization’s mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse.

Luke Jones and Nestor reset Ravens situation after Minter hires youthful Declan Doyle to run offense

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The new King of The Castle has begun to assemble his coaching staff and the Jesse Minter organization includes a 29-year old, first-time offensive coordinator and play caller in Declan Doyle, who will be charged with maximizing the efficiency of Lamar Jackson as the Baltimore Ravens retool everything with a new head coach. Luke Jones and Nestor discuss what that might look like with some new personnel, which will be the next phase of the young offseason.

Featured, Journalism & Media, Luke Jones, National, Nestor Aparicio, News, Ravens, Sports, Sports News

The fresh faces of Santa Clara and Super Bowl LX

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It’s not Belichick and Brady or The Legion of Boom but the franchises look familiar even if the matchup in Super Bowl LX in Santa Clara feels like old blood. Luke Jones and Nestor preview a compelling if not star-studded affair as the New England Patriots and Seattle Seahawks are doing it with fresh faces and familiar old friends.

Joe Flacco returns for another offseason NFL chat with Nestor looking back but still more forward to throwing touchdowns

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Once again, we gave him a chance to announce his NFL retirement here but our Super Bowl XLVII MVP continues a 19th offseason of mental and physical preparation to get another job in the league doing what he’s always done. Joe Flacco returns for another offseason NFL chat with Nestor and looking back but still forward to throwing more touchdowns and winning games. Here’s why…

Business, Featured, Journalism & Media, Leadership, Local, More Sports, Nestor Aparicio, News, Ravens, Sports, Sports News

When the NFL offensive coordinator is the same age as the quarterback

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The new King of The Castle has begun to assemble his coaching staff and the Jesse Minter organization includes a 29-year old, first-time offensive coordinator and play caller in Declan Doyle, who will be charged with maximizing the efficiency of Lamar Jackson as the Baltimore Ravens retool everything with a new head coach. Luke Jones and Nestor discuss what that might look like with some new personnel, which will be the next phase of the young offseason.

Arts and Entertainment, Baltimore Positive Classic, Celebrities, ColumnNes, Community, Education, Featured, Journalism & Media, Leadership, Local, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, WNST Classic

Going deep once again with the wisdom of Joe Flacco

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Once again, we gave him a chance to announce his NFL retirement here but our Super Bowl XLVII MVP continues a 19th offseason of mental and physical preparation to get another job in the league doing what he’s always done. Joe Flacco returns for another offseason NFL chat with Nestor and looking back but still forward to throwing more touchdowns and winning games. Here’s why…

Arts and Entertainment, Business, Featured, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Ravens, Sports, Sports News

The ball is still in your court

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It’s the last chance for the sounds of Sweet Georgia Brown and the experience of sitting on the floor with the Harlem Globetrotters. Seth Elkin of Maryland Lottery joins Nestor for some sports fun – from the court to the gridiron, some fun winner (and winter) tales and new games with progressive jackpots.

Arts and Entertainment, Authors and Books, Baltimore Positive Classic, Business, C-Suite, Celebrities, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Orioles, Remember That Time, Sports, Sports News, Travel

Fish, family and fastballs at Gertrude’s with Casper Wells

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In the spirit of the holiday season, we bring friends and family together. Chesapeake chef extraordinaire and proprietor of Gertrude’s at The BMA John Shields hosts Nestor once again for a Christmas and New Year’s Eve celebration (at an hour we can all appreciate) along with former MLB outfielder Casper Wells for chat about seven fishes, sauerkraut and Pete Alonso.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, College Sports, Community, Crab Cake Tour, Featured, Journalism & Media, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Sports, Sports News

Sausage, soccer and suffering local World Cup madness

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Bringing the Maryland Crab Cake Tour back to DiPasquale’s for an Italian tour of the holidays, we knew Darren The Sausage King would bring us some seasonal favorites. Nestor explores some East Baltimore holiday flavor in Canton just in time for kielbasa and sauerkraut on the dinner table while talking World Cup fever with Highlandtown soccer legend Pete Caringi.

Arts and Entertainment, Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

Finding the history and center of community support at St. Francis in Reservoir Hill

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It was years in the making, finally getting Torbin Green of St. Francis Community Center to visit for a Faidley’s crab cake for the holidays. Turns out it’s a busy job serving 20,000 folks in West Baltimore with youth programs, family love and food distribution in West Baltimore. Let him tell you about the pride in the work they do and its impact in the neighborhood over generations.

John Shields hosts former MLBer Casper Wells for chat about Christmas, sauerkraut and baseball

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In the spirit of the holiday season, we bring friends and family together. Chesapeake chef extraordinaire and proprietor of Gertrude’s at The BMA John Shields hosts Nestor once again for a Christmas and New Year’s Eve celebration (at an hour we can all appreciate) along with former MLB outfielder Casper Wells for chat about seven fishes, sauerkraut and Pete Alonso.

Torbin Green of St. Francis Community Center finally gets Nestor caught up on helping families in West Baltimore

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It was years in the making, finally getting Torbin Green of St. Francis Community Center to visit for a Faidley’s crab cake for the holidays. Turns out it’s a busy job serving 20,000 folks in West Baltimore with youth programs, family love and food distribution in West Baltimore. Let him tell you about the pride in the work they do and its impact in the neighborhood over generations.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Featured, Journalism & Media, Local, Local, Marketing, Nestor Aparicio, News, Remember That Time, Travel

Coloring our holiday world with an Italian feast at Di Pasquale’s

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Reaching back to his Italian heritage in East Baltimore, Nestor returns to DiPasquale’s in Canton to learn about the Feast Of The Seven Fishes and some Highlandtown holiday magic with legendary UMBC soccer coach Pete Caringi and friends of the family.

Darren The Sausage King brings Nestor some East Baltimore holiday flavor at DiPasquale’s in Canton

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Bringing the Maryland Crab Cake Tour back to DiPasquale’s for an Italian tour of the holidays, we knew Darren The Sausage King would bring us some seasonal favorites. Nestor explores some East Baltimore holiday flavor at DiPasquale’s in Canton just in time for kielbasa and sauerkraut on the dinner table while talking World Cup fever with Highlandtown soccer legend Pete Caringi.

Damye Hahn of Faidley’s Seafood talks holiday spirits, shipping and crab cakes for Christmas

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Yes, Faidley’s is coming to Catonsville very, very soon in the frontage of The Fishmonger’s Daughter on Frederick Road but before then you can still pay a holiday visit to Lexington Market or ship those tasty crab cakes and all of the sides and trimmings anywhere in the country this week. Let Damye Hahn of Faidley’s Seafood update you for Christmas and beyond with the first family of downtown jumbo lump crab cakes.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Featured, Journalism & Media, Local, Local, Marketing, Nestor Aparicio, News, Remember That Time, Travel

Feasting on seven fishes and holiday neighborhood love at Di Pasquale’s

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It’s the holidays and time for traditions and trimmings so we ventured back to DiPasquale’s in Canton with former UMBC soccer coach Pete Caringi to ask Domenico DiPasquale about the Christmas tradition of the Feast of The Seven Fishes and bringing family together for good cheer and great food.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Featured, Journalism & Media, Local, Local, Marketing, Nestor Aparicio, News

Shipping them a Faidley’s crab cake for the holidays always makes the spirits bright

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Yes, Faidley’s is coming to Catonsville very, very soon in the frontage of The Fishmonger’s Daughter on Frederick Road but before then you can still pay a holiday visit to Lexington Market or ship those tasty crab cakes and all of the sides and trimmings anywhere in the country this week. Let Damye Hahn of Faidley’s Seafood update you for Christmas and beyond with the first family of downtown jumbo lump crab cakes.

Baltimore Positive Classic, Business, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Luke Jones, Marketing, More Sports, Nestor Aparicio, News, Orioles, Sports, Sports News

Wanna help us spend hundreds of millions of David Rubenstein’s money on Orioles players?

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The delicious pizza at Pizza John’s brings all of our friends together to talk baseball in Essex. Our MLB insider Luke Jones and legendary sports cartoonist Ricig join Nestor on the Maryland Crab Cake Tour to take a deep dive on the everything Baltimore Orioles offseason. From the leadership of Mike Elias and the hiring of Craig Albernaz to the expectations of spending hundreds of millions of David Rubenstein and Michael Arougheti’s money before Valentine’s Day, it’s always baseball season here.

Business, C-Suite, Community, Crime, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, National, Nestor Aparicio, News, Wellness

Education and awareness that keeps our children safe

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Discussing child abuse and the mistreatment of children is never easy but our partners at GBMC want our community to know that help is a reach away. Sarah Perl of GBMC takes Nestor on the difficult journey of child maltreatment and education awareness to discuss the unspeakable. We’ll also introduce you to beautiful Olivia, who is a making a difference with “Paws For a Cause.”

Luke Jones and Ricig join Nestor to talk Orioles, Elias, Albernaz expectations and Rubenstein money

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The delicious pizza at Pizza John’s brings all of our friends together to talk baseball in Essex. Our MLB insider Luke Jones and legendary sports cartoonist Ricig join Nestor on the Maryland Crab Cake Tour to take a deep dive on the everything Baltimore Orioles offseason. From the leadership of Mike Elias and the hiring of Craig Albernaz to the expectations of spending hundreds of millions of David Rubenstein and Michael Arougheti’s money before Valentine’s Day, it’s always baseball season here.

Arts and Entertainment, Baltimore Positive Classic, Celebrities, Community, Crab Cake Tour, Journalism & Media, Local, Music, Music Classic, Nestor Aparicio, News

When the music of Love Riot returns to fill your soul

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The word is out that the reunion is on for the local 1990s band, Love Riot, and Lisa Mathews and “Young” Ron Campbell join Nestor at Koco’s Pub on the Maryland Crab Cake Tour to tell him how and why the band has reunited this month to make beautiful music again at the Creative Arts Alliance in Highlandtown on November 21st.

Business, C-Suite, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Technology, Wellness

Getting hip to the modern facts and success of knee and hip replacement

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In our continuing series with GBMC Healthcare about wellness and all of life’s ailments along with some practical advice and information, we’re joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom!

Dr. Grant Duvall helps Nestor better understand modern knee and hip replacement and recovery to a better life

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In our continuing series with GBMC Healthcare about wellness and all of life’s ailments along with some practical advice and information, we’re joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom!

Sarah Perl of GBMC takes Nestor on difficult journey of child maltreatment and education awareness

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Discussing child abuse and the mistreatment of children is never easy but our partners at GBMC want our community to know that help is a reach away. Sarah Perl of GBMC takes Nestor on the difficult journey of child maltreatment and education awareness to discuss the unspeakable. We’ll also introduce you to beautiful Olivia, who is a making a difference with “Paws For a Cause.”

Business, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

Avoiding the lows and managing the realities of diabetes

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In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.

Allison Ashcraft of GBMC helps educate Nestor on ways to assist diabetics and ways to improve lifestyle for those at risk of complications

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In our continuing GBMC local health awareness and education series here at Baltimore Positive, we welcome Certified Diabetes Care and Education Specialist Allison Ashcraft, who helps Nestor with ways to better assist his wife Jenn, who is a Type 1 diabetic, and to improve lifestyle for those at risk of the complications of the disease.

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