Imtiaz Patel and Kimi Yoshino of The Baltimore Banner discuss launch week with Nestor

It has been said that you need to crawl before you can walk. For the 2000 Baltimore Ravens, much of that crawling was done during the end of the 1999 season. Before Shannon Sharpe came to play. While Trent Dilfer was still sitting on the bench in Tampa Bay, waiting for redemption. While Jamal Lewis and Travis Taylor were still attending college classes and hoping to become first-round draft picks in the NFL.

Mayor Brandon Scott joins Nestor at Next Phaze Cafe to discuss future of sports in Baltimore

Seattle Mariners broadcaster Dave Sims talks baseball and its future with Nestor at Luna Del Sea

The Ravens came to Miami on Sept. 17, 2000, for the first time in their five-year existence and the fans from Baltimore were out in force. It was the first time a Baltimore football franchise had played in South Florida since Dan Marino’s rookie season. A lot had changed from that day in 1983.

While the 2000 Baltimore Ravens will always receive credit from fans and foes alike for being the team that allowed the fewest points in NFL history – and punctuated that task with a defensive unit shutout in Super Bowl XXXV – only four men can properly put into perspective the pain, the growth and the joy of a group that ultimately captured greatness.

Purple Reign, Chapter 2: "A Silver Trophy But Not a Silver Spoon" The legacy of Art and David Modell and how they came to Baltimore from Cleveland and built a Super Bowl XXXV championship operation

Christina Pelletier of Weis Markets offers Nestor some healthy snack ideas for summer living

There wasn't much to recommend signing with the fledgling purple birds of Art Modell in the crowded AFC Central but The Goose saw potential in Ray Lewis and leadership in Ted Marchibroda.

Nestor remembers the life and times and laughs and tackles of Tony Siragusa with Luke Jones

With an outspoken personality and a 340-pound frame that made him larger than life, "Goose" helped anchor one of the greatest defenses in NFL history.

Local sports fan Daryl Baker joins Nestor to tell old studio stories from WLG and Lord Baltimore

Mayor Brandon Scott addresses crime and guns and safety on streets of Baltimore with Nestor

Luke Jones and Nestor try to interpret lawsuit of Angelos versus Angelos and Orioles future