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On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.
On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.
The Maryland Crab Cake Tour returned to Kooper’s North in Timonium to discuss all of the reasons to get back to the original Kooper’s Tavern in Fell’s Point for this week’s big Fleet Week celebration. Let our old friend Patrick Russell tell you how the folks at Broadway and Thames plan to welcome the ships and flyovers.
The Maryland Crab Cake Tour returned to Kooper’s North in Timonium to discuss all of the reasons to get back to the original Kooper’s Tavern in Fell’s Point for this week’s big Fleet Week celebration. Let our old friend Patrick Russell tell you how the folks at Broadway and Thames plan to welcome the ships and flyovers.
Our pal and longtime WJZ television producer Mark “The Blade” Brodinsky tells Nestor the “why” behind his “You Matter” message and movement at Pappas in Cockeysville on “A Cup Of Soup Or Bowl Week” at Baltimore Positive.
Our pal and longtime WJZ television producer Mark “The Blade” Brodinsky tells Nestor the “why” behind his “You Matter” message and movement at Pappas in Cockeysville on “A Cup Of Soup Or Bowl Week” at Baltimore Positive.
Crab Cake Row: Veronica Land Davis of HopeWell Cancer Support discusses their role of exchanging information, development of a support system and the presence of hope for those battling and navigating cancer.
Veronica Land Davis of HopeWell Cancer Support discusses hope and support for victims
Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.
WNST and Baltimore Positive founder Nestor Aparicio was invited onto “The You Matter Podcast” by his longtime media friend, Mark “The Blade” Brodinsky. The question: “What can you do to be the very best version of you every day and live the life you were meant to live?”
Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.
Jamal Lewis tells Nestor he would’ve loved to have run the ball with Lamar Jackson
Former Ravens running back and Super Bowl XXXV champion Jamal Lewis tells Nestor he would’ve loved to have run the ball with Lamar Jackson
Here’s how you can help a local veteran in need this Veteran’s Day through the local organization MCVET. Let Executive Director Misty Bruce provide an overview of their annual virtual run and all of the services provides for overlooked veterans in need here in Maryland.
Misty Bruce of MCVET tells Nestor how you can help local heroes on Veterans Day and every day
Victor Brick discusses your mental health post-COVID and offers an open invitation to the Never Alone Summit with Deepak Chopra on May 21st to open some doors of opportunity as spring turns to summer.
Longtime Baltimore journalist John Eisenberg discusses discoveries he made in asking questions about the death of the original punter of 1996 Baltimore Ravens.
John Eisenberg talks magic of Lamar and life of former Ravens punter Greg Montgomery
Psychotherapist Patty Mohler joins Don and Nestor to discuss mental health during COVID as holidays approach
Sure, you’re stressed out! And the pandemic is making it worse. Let psychotherapist and author Patty Mohler provide some tips and ways to renew and restore your energy.
