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So, what happens when you call 1-800-GAMBLER because you’re struggling with addiction?

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It’s very personal with Will Hinman, a peer counselor at the Maryland Center of Excellence on Problem Gambling, who shares his personal journey and the high risk of suicide among problem gamblers with Nestor. We all know about the number – and might even know someone who needs to use it – and we explored exactly what happens when someone seeks treatment. Hinman stresses the availability of free counseling and support groups in Maryland to help those struggling with gambling addiction.

Will Hinman educates Nestor about Responsible Gaming and what happens when you reach for help for gambling addiction

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It’s very personal with Will Hinman, a peer counselor at the Maryland Center of Excellence on Problem Gambling, who shares his personal journey and the high risk of suicide among problem gamblers with Nestor. We all know about the number – and might even know someone who needs to use it – and we explored exactly what happens when someone seeks treatment. Hinman stresses the availability of free counseling and support groups in Maryland to help those struggling with gambling addiction.

Baltimore Positive Classic, Business, Community, Crab Cake Tour, Crime, Featured, Journalism & Media, Leadership, Local, Local, Local, National, Nestor Aparicio, News, Politics, Remember That Time

The journey from WNST to becoming Delegate Stinnett and the real home team in Baltimore

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It’s been two decades since Sean Stinnett interned and worked at WNST and Nestor beams with pride during this lengthy chat with now-State Delegate Stinnett in Ocean City at the MACo event bringing Maryland citizens together to discuss real community commitment in West Baltimore.

Quintin Dailey of Planet Fitness tells Nestor about youth Summer Pass and new tech to help ramp up beach fitness

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Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

Arts and Entertainment, Business, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, National, Nestor Aparicio, News, Technology, Wellness

Getting you – and the youth – ready for summer shape at Planet Fitness

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Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

Arts and Entertainment, Business, C-Suite, Community, Education, Featured, Health, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Technology, Wellness

A summer of free fitness for local youth at Planet Fitness

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School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.

Lisa Weaver and Anthony Santiago educate Nestor about work and role of Carroll County Youth Service Bureau

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When the Maryland Crab Cake Tour presented by The Maryland Lottery comes to Greenmount Station in Hampstead, we’re always trying to serve the community in Carroll County with ways to pitch and Lisa Weaver and Anthony Santuago educated Nestor about the important work of the Carroll County Youth Services Bureau and the “Chocolate Ball” that serves as an important fundraiser each February.

Business, C-Suite, Community, Crab Cake Tour, Crime, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Local, Nestor Aparicio, News, Politics, Wellness

Serving young people in Carroll County for five decades

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When the Maryland Crab Cake Tour presented by The Maryland Lottery comes to Greenmount Station in Hampstead, we’re always trying to serve the community in Carroll County with ways to pitch and Lisa Weaver and Anthony Santuago educated Nestor about the important work of the Carroll County Youth Services Bureau and the “Chocolate Ball” that serves as an important fundraiser each February.

Authors and Books, Community, Featured, Journalism & Media, Local, More Sports, Nestor Aparicio, News, Orioles, Sports, Sports News, x-Archive

The power of the Why Not? Summer of 1989 for Orioles fans

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It wasn’t a World Series year or even a playoff berth but the summer of 1989 brought aboard a whole generation of Baltimore Orioles fans who still remember the magic of Why Not? Author Ryan Basen relives tells Nestor his journey in his new book about his Memorial Stadium memories and finding his “why” amidst a summer of childhood baseball.

Arts and Entertainment, Authors and Books, Baltimore Positive Classic, Business, C-Suite, Community, Education, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, National, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, WNST Classic

The real legacy of the Irsay name in Indiana

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Two old sportswriters with tales to tell of the Jim Irsay they got to know long after Bob Irsay pirated the Baltimore Colts off to Indiana amidst the cloak of darkness. Longtime Indianapolis NFL insider and sportswriter Bob Kravitz tells Nestor about the Colts legacy that Jim Irsay has left behind in the friendly heart of the midwest.

Arts and Entertainment, Baltimore Positive Classic, Business, Celebrities, Featured, Journalism & Media, Leadership, Local, More Sports, National, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News

The younger Irsay will be remembered very differently in Indianapolis

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It’s been 41 years since former Colts head coach Rick Venturi helped the Irsay family pack the Mayflower vans for Indianapolis as the request of young Jimmy Irsay. The lifer NFL coach schools Nestor on the Jim Irsay he grew to knew and worked for after the Baltimore Colts moved to Indy in the middle of night on March 28, 1984.

Hall of Fame football historian Clark Judge joins Nestor to share memories of Jim Irsay and Colts lore

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The death of Indianapolis Colts owner Jim Irsay hit home in Baltimore last week as Nestor has sought to get the story right since 1984. Hall of Fame football historian Clark Judge joins us to share memories of the son of Bob Irsay and how his legacy in Indiana and his commitment to not be like his father was a promise kept after the Mayflower vans broke our hearts.

Arts and Entertainment, Authors and Books, Baltimore Positive Classic, Business, Community, Education, Featured, Journalism & Media, Leadership, Local, Local, More Sports, National, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, WNST Classic

The last chapter on the Irsay family name in Baltimore

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The death of Indianapolis Colts owner Jim Irsay hit home in Baltimore last week as Nestor has sought to get the story right since 1984. Hall of Fame football historian Clark Judge joins us to share memories of the son of Bob Irsay and how his legacy in Indiana and his commitment to not be like his father was a promise kept after the Mayflower vans broke our hearts.

Arts and Entertainment, Authors and Books, Celebrities, Community, Featured, Health, Journalism & Media, Local, Music, National, Nestor Aparicio, News, WNST Classic

Here comes Howie to Annapolis: The mandate for party comedy from Mandel

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From actor to comedian to game show host to “America’s Got Talent” judge, the always irreverent Howie Mandel says bringing his stand-up act on the road is his real home. A wide-ranging chat about shaking hands and holograms, mental health and what makes a joke funny with Nestor in advance of his show at Maryland Hall on Annapolis on Saturday, May 17th.

Arts and Entertainment, Celebrities, Featured, Journalism & Media, Local, Nestor Aparicio, News, WNST Classic

Rawlings still finding new ways to make us laugh two Day-Day decades after The Wire and rich Chappelle lore

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Comedian Donnell Rawlings returns to Baltimore this weekend and promises the lure of laughs and some escape from madness of real life as he tries to educate Nestor on the finer points of modern comedy, and clarifies a lot of lore from The Wire and his Chappelle’s Show famous line. It’s a great day to smile…

Robby Stempler of Hygea tells Nestor his journey of sobriety, learning and helping others who are addicted in Maryland

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Robby Stempler, founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

Baltimore Positive Classic, Business, C-Suite, Community, Crime, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Local, Marketing, National, National, Nestor Aparicio, News, Politics, Wellness

Raising standard on the path to sobriety and wellness for those battling addiction at Hygea

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Robby Stempler, local founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

Ravens legend Jamal Lewis talks Lamar, King Henry and running downhill before his Super Bowl day appearance in Baltimore next Sunday

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It’s always great to reconnect with Ravens legend Jamal Lewis, who joins Nestor 24 years after his Super Bowl XXXV run to discuss King Henry and Lamar running downhill before his Super Bowl day appearance in Baltimore next Sunday as part of Verizon’s Fan Fest and “World Biggest Viewing Party” coming to every NFL city for the big game.

Arts and Entertainment, Baltimore Positive Classic, Business, Celebrities, Community, Featured, Journalism & Media, Local, Local, Marketing, More Sports, National, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News

Running to the stadium downtown and hanging with Jamal Lewis and Verizon on Super Bowl Sunday

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It’s always great to reconnect with Ravens legend Jamal Lewis, who joins Nestor 24 years after his Super Bowl XXXV run to discuss King Henry and Lamar running downhill before his Super Bowl day appearance in Baltimore next Sunday as part of Verizon’s Fan Fest and “World Biggest Viewing Party” coming to every NFL city for the big game.

Karen Falkler
Authors and Books, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

The kind of leadership that begins at the top

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On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Karen Falkler

Karen Falkler discusses mental health and physical wellness for strong leaders with Nestor at Greenmount Station

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On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Arts and Entertainment, Business, C-Suite, Community, Crab Cake Tour, Featured, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Travel

Getting back to Fell’s Point this weekend for Fleet Week

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The Maryland Crab Cake Tour returned to Kooper’s North in Timonium to discuss all of the reasons to get back to the original Kooper’s Tavern in Fell’s Point for this week’s big Fleet Week celebration. Let our old friend Patrick Russell tell you how the folks at Broadway and Thames plan to welcome the ships and flyovers.

Arts and Entertainment, Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

Crab Cake Row: When you know you’re making a difference with the “You Matter” love movement

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Our pal and longtime WJZ television producer Mark “The Blade” Brodinsky tells Nestor the “why” behind his “You Matter” message and movement at Pappas in Cockeysville on “A Cup Of Soup Or Bowl Week” at Baltimore Positive.

Baltimore Positive Classic, Business, C-Suite, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Nutrition, Wellness

Getting moving this winter to improve your mental health

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Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.

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