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Business, C-Suite, Cannabis, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, News, Technology, Wellness

How to Move beyond the balm and gel and into a chew for relief

In our continuing education about ways that cannabis is helping folks with aches, pains and soreness, Wendy Bronfein of Curio Wellness tells Nestor how to now Move even more without the balm or gel he’s used successfully for back relief and inflammation.

Arts and Entertainment, Baltimore Positive Classic, Celebrities, Community, Featured, Journalism & Media, Local, Local, More Sports, Music, Music Classic, Nestor Aparicio, News, Orioles, Remember That Time, Sports, Sports News, WNST Classic

The Almost Famous Joan Jett chat from Nestor’s youth

When Nestor was the rock music critic at The Baltimore Evening Sun in the early 1990s, he interviewed hundreds of musicians. This is a long lost chat with Joan Jett that oozes her love of the Baltimore Orioles and Memorial Stadium.

Arts and Entertainment, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, Nestor Aparicio, News, Technology

She created a bigger, better Baltimore Positive website and experience for you

Our Baltimore Positive web developer Jessica Valis takes a break from building this very busy little website to join Nestor at Costas Inn on the Maryland Crab Cake Tour for a discussion on local business and making it work on the web with her new Creative Circle Collective.

Arts and Entertainment, Baltimore Positive Classic, Community, Crab Cake Tour, Featured, Journalism & Media, Local, Local, Nestor Aparicio, News, Theatre

Going to the modern movies with Max and Allen

We never have more fun on the Maryland Crab Cake Tour than when we’re laughing with old friends who have become new friends. Our OG Orioles ballpark reporter and symphony man Allen McCallum joined legendary movie critic and Baltimore Magazine Editor-In-Chief Max Weiss taking Nestor to the modern movies and cinema at Koco’s Pub in Lauraville. Who needs Siskel and Ebert?

Allen McCallum and Max Weiss take Nestor to the modern movies and cinema on MD Crab Cake Tour at Koco’s

We never have more fun on the Maryland Crab Cake Tour than when we’re laughing with old friends who have become new friends. Our OG Orioles ballpark reporter and symphony man Allen McCallum joined legendary movie critic and Baltimore Magazine Editor-In-Chief Max Weiss taking Nestor to the modern movies and cinema at Koco’s Pub in Lauraville. Who needs Siskel and Ebert?

Business, Community, Crab Cake Tour, Education, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, National, Nestor Aparicio, News, Politics, Transportation

The Key to getting business back on peninsula after bridge tragedy

Councilman Todd Crandell joins Joe Gold of Key Brewing at Costas Inn on the Maryland Crab Cake Tour to discuss the issues around life, work and transportation for everyone in Sparrows Point and Dundalk affected by the collapse of the Key Bridge.

Baltimore Positive Classic, Business, C-Suite, Community, Education, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Sports, Sports News, Technology, WNST Classic

Let Nestor Aparicio tell you why WNST have always been the most trusted four letters in Baltimore sports media

WNST and Baltimore Positive founder Nestor Aparicio was invited onto “The You Matter Podcast” by his longtime media friend, Mark “The Blade” Brodinsky. The question: “What can you do to be the very best version of you every day and live the life you were meant to live?” The two most important days in your life are the day you’re born and the day you find out why. Let’s find out why! Hear Nestor discuss “Crab Cake Row: A Cup Of Soup Or Bowl” and his road as a local entrepreneur and media leader.

Business, C-Suite, Cannabis, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Technology, Wellness

Putting the “Oh” into Valentine’s Day for your mate

In the season and spirit of love, we present our Chief Cannabis Officer Wendy Bronfein of Curio Wellness to discuss the power of the “Oh” for Valentine’s Day love as the terpenes and cannabinoids take effect to produce a different sensation this spring.

Arts and Entertainment, Business, C-Suite, Community, Crab Cake Tour, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Sports

Come donate on Crab Cake Row this week for A Cup Of Soup Or Bowl and get a free Maryland Lottery scratch-off, too!

John Martin of Maryland Lottery talks the new games and power of sports in our community with Nestor, who will be featuring the new 10X The Cash game all week at five locations on Crab Cake Row for A Cup Of Soup Or Bowl.

Community, Featured, Journalism & Media, Leadership, Local, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, WNST Classic

Kim Herring: Getting to a Super Bowl on leadership of Lamar and ability to adjust

He played in two Super Bowls in back-to-back years for legendary teams. Former Ravens safety Kim Herring won one here and lost one with St. Louis and the Greatest Show On Turf and comes home to Baltimore to discuss the thrill and agony of the NFL postseason and finishing the job.

Celebrities, College Sports, Community, Featured, Journalism & Media, Leadership, Local, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News

Jarret Johnson: Lamar and Ravens will be better prepared than in 2019

After playing 12 years in the National Football League as a solid linebacker and the only two-time captain the University of Alabama, former Ravens’ standout Jarret Johnson knows the emotions and demands of playoff football. He joins Nestor in discussing ways to contain Lamar Jackson and the proud Crimson Tide legacy that Nick Saban built since he left Tuscaloosa two decades ago to play with Ray Lewis in Baltimore.

Former Ravens linebacker Jarret Johnson discusses stopping Lamar Jackson and the Alabama that Nick Saban built

After playing 12 years in the National Football League as a solid linebacker and the only two-time captain in Alabama history, former Ravens’ standout Jarret Johnson knows the emotions and demands of playoff football. He joins Nestor in discussing ways to contain Lamar Jackson and the proud Crimson Tide legacy that Nick Saban built since he left Tuscaloosa two decades ago to play with Ray Lewis in Baltimore.

Arts and Entertainment, Bill Cole, Business, C-Suite, Community, Featured, Leadership, Local, Local, More Sports, Nestor Aparicio, News, Ravens, Sports, Sports News, Travel

What are the chances you – and the Ravens – will make it to Las Vegas for the Super Bowl?

It’s a tough, emotional purple roller coaster this being a Baltimore Ravens fan and lifer PSL holder. Bill Cole and Nestor discuss the path and hefty price for local fans to go downtown and then onto The Strip for The Big Game next month if Lamar Jackson and this powerful team fulfills its destiny in the desert.

Arts and Entertainment, Business, C-Suite, Community, Education, Featured, Journalism & Media, Leadership, Local, Local, Local, Marketing, Maryland Lottery, More Sports, Nestor Aparicio, News, Ravens, Sports, Sports News, Technology

Adding up the numbers from sports wagering in Maryland

The Executive Director of The Maryland Lottery and Gaming John Martin discusses a full year of mobile sports wagering in our state and how the money helps fund the Blueprint For Maryland’s Future Fund and provide player protections that make a real difference.

Celebrities, Community, Featured, Journalism & Media, Leadership, Local, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports, Sports News, WNST Classic

Catching up with Mike Flynn in the center of a Ravens’ family life in New England

Former Ravens center Mike Flynn discusses the Super Bowl expectations of Lamar Jackson and the big Baltimore football fans he’s raising and coaching as a dad of boys in the heart of Patriots kingdom, where they’re not playing January football these days.

Arts and Entertainment, Business, C-Suite, Community, Featured, Journalism & Media, Local, Local, Local, Marketing, Maryland Lottery, Nestor Aparicio, News

Dropping new games and lots of cash in the New Year

John Martin tells Nestor about the newest games and big winners early in the New Year and explains the history of Powerball and Mega Millions jackpot games. Oh, and those lucky Ravens scratch-off winners who might be going to the AFC Championship Game to pass for Maryland Lottery cash.

Arts and Entertainment, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Featured, Local, Local, Local, Marketing, Nestor Aparicio, News, Remember That Time, Travel, WNST Classic

Coming clean on one of the best things I’ve ever eaten

The Maryland Crab Cake Tour was well plotted at Far & Dotter and knew we needed to import a crab cake. This was a chance to finally bring Jerry and Erin Schlichting on the show and eat their famous Clean Cuisine ‘cake but to tell the story about the soon-to-be-famous and award-winning turkey butternut squash lasagna that is better than it sounds and tastier than almost anything on the planet.

Baltimore Positive Classic, Business, C-Suite, College Sports, Community, Crab Cake Tour, Education, Featured, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Sports, Sports News

Putting the local HEX on the stink and odor in your sweaty athletic gear

In an effort to get the stench out of his rancid hot yoga gear, Nestor found a laundry product that was produced right here in Baltimore. Then, he set out to find HEX founder Drew Westervelt, who joined him at Far & Dotter in Timonium on the Maryland Crab Cake Tour to tell the rest of an amazing science, sports and a determination detergent trail from lacrosse laundry to stinky hot yoga gear and getting it really clean.

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