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Susan Selckman of Updog Yoga in Towson finds Nestor to be a student of the heat and mat

If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.

Arts and Entertainment, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Remember That Time, Wellness

Finding your down dog and hot yoga flow at UpDog in Towson

If you’re not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.

Business, C-Suite, Cannabis, Community, Curio Wellness, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, National, Nestor Aparicio, News, Technology, Wellness

Biting into the science and facts of cannabis

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks’ quality of life.

Curio Far and Dotter terpene
Business, C-Suite, Cannabis, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

Wendy Bronfein Of Curio Wellness joins Nestor to discuss finding the right terpene for your mood or physical need

Working our way through some of the sometime funny and always functional names of strains, our Chief Cannabis Officer Wendy Bronfein of Curio Wellness continues the educational journey through cannabinoids and terpenes with Nestor. Finding the right components for your mood or physical need is essential and our goal is always effective strain selection.

Curio Far and Dotter terpene

Wendy Bronfein Of Curio Wellness joins Nestor to discuss finding the right terpene for your mood or physical need

Working our way through some of the sometime funny and always functional names of strains, our Chief Cannabis Officer Wendy Bronfein of Curio Wellness continues the educational journey through cannabinoids and terpenes with Nestor. Finding the right components for your mood or physical need is essential and our goal is always effective strain selection.

Good Day Curio
Business, C-Suite, Cannabis, Community, Curio Wellness, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Technology, Wellness

Are you having a Good Day full of October energy?

As the Orioles promise to keep us twice as busy this week after the Ravens kept us up late on Monday night, Wendy Bronfein of Curio Wellness tells Nestor about the Good Day energy she needs when her toddler gets an overnight illness and work meetings come early in the morning.

Business, C-Suite, Cannabis, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, News, Technology, Wellness

How to Move beyond the balm and gel and into a chew for relief

In our continuing education about ways that cannabis is helping folks with aches, pains and soreness, Wendy Bronfein of Curio Wellness tells Nestor how to now Move even more without the balm or gel he’s used successfully for back relief and inflammation.

Business, C-Suite, Cannabis, Community, Education, Featured, Health, Journalism & Media, Local, Local, Marketing, Nestor Aparicio, News, Technology, Wellness

For the first time ever, adults can gift cannabis for Christmas

Yes, it’s true and legal for adult use but as Curio Wellness Chief Brand Officer Wendy Bronfein tells Nestor: go slow and think through some lovely therapeutic and healing options for the holiday season. Come see the traveling Maryland Crab Cake Tour on Friday, Dec. 15th at Far & Dotter in Timonium from 2-5 p.m.

Business, C-Suite, Cannabis, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Technology, Wellness

Learning what you never knew about where cannabis comes from

The Chief Brand Officer from Curio Wellness has been trying to educate Nestor about the modern cannabis industry and the science behind the plant. Recently, Wendy Bronfein took Nestor on a comprehensive tour of the Baltimore County facilities and asked him what he learned on his field trip.

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