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Baltimore Positive Classic, Business, C-Suite, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Nutrition, Wellness

Getting moving this winter to improve your mental health

Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.

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Arts and Entertainment, Baltimore Positive Classic, Business, Celebrities, Crab Cake Tour, Education, Featured, Journalism & Media, Local, Local, Marketing, Music, Music Classic, Nestor Aparicio, News, Remember That Time, WNST Classic

Rocking the Hammerjacks documentary for the holidays

The Maryland Crab Cake Tour presented by The Maryland Lottery, Goodwill and Window Nation celebrated Nestor’s 31st Anniversary at Costas Inn in Dundalk with old music friends and stories of bands and clubs. And some hairspray! A history of Hammerjacks with Nestor Aparicio and John Allen from Costas at Dundalk as the new documentary is released.

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