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Getting hip to the modern facts and success of knee and hip replacement

In our continuing series with GBMC Healthcare about wellness and all of life’s ailments along with some practical advice and information, we’re joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom!

Dr. Grant Duvall helps Nestor better understand modern knee and hip replacement and recovery to a better life

In our continuing series with GBMC Healthcare about wellness and all of life’s ailments along with some practical advice and information, we’re joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom!

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Fighting the opioid epidemic in Maryland from the heart of the crisis

Our favorite feisty former Mayor of Hagerstown Emily Keller updates Nestor on her evolving role as the Special Secretary of Opioid Response under the Wes Moore administration and the role of Naloxone in saving lives during an overdose crisis.

Quintin Dailey of Planet Fitness tells Nestor about youth Summer Pass and new tech to help ramp up beach fitness

Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

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Getting you – and the youth – ready for summer shape at Planet Fitness

Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

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A summer of free fitness for local youth at Planet Fitness

School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.

Robby Stempler of Hygea tells Nestor his journey of sobriety, learning and helping others who are addicted in Maryland

Robby Stempler, founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

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Raising standard on the path to sobriety and wellness for those battling addiction at Hygea

Robby Stempler, local founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

crab ceviche oyster Federal House Annapolis
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Day 7 Maryland Oyster Tour: Coming to Federal House in Annapolis for a gamechanger crab claw ceviche oyster

This is the reason we did an oyster tour. This crab claw ceviche oyster is one of the greatest and most unique concoctions we’ve ever eaten. On Day 7 of The Maryland Oyster Tour, presented by Curio Wellness and Liberty Pure Solutions to educate folks about the Oyster Recovery Project, Nestor shares a Hall of Fame oyster at Federal House in downtown Annapolis. See for yourself…

The Urban Oyster benedict Hampden
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Day 4: Maryland Oyster Tour A divine brunch in Hampden with fritter Benedict deliciousness

We can’t say that we’ve ever had an oyster fritter. And certainly never on savory french toast covered with a perfectly poached egg glazed in scrumptious velvety Hollandaise. Day 4 of The Maryland Oyster Tour took Nestor to Hampden and the absolutely divine oyster fritter and eggs Benedict at The Urban Oyster on The Avenue for Sunday brunch. This might’ve been the best thing we tasted on the tour!

Damye Hahn Faidleys James Bond Living Classrooms Oyster
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Getting educated about the importance of the Oyster Recovery Partnership

As we start to shuck and enjoy 26 oysters, 26 ways in 26 days, please allow Damye Hahn of Faidley Seafood in Lexington Market and James Bond of Living Classrooms to educate you about the power of the Oyster Recovery Partnership to restore the Chesapeake Bay and make the water cleaner and the crabs to thrive and grow bigger and tastier.

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Tickets for life and a great life to live

The Maryland Lottery and the Baltimore Ravens team up every year to give away season tickets for 20 years to one lucky second chance winner. This year, the big winner has quite a story to tell about redemption and helping other folks with addiction. Let T.J. Humphries of White Marsh tell about his journey to recovery and his role in counseling others in need.

Crab Cake Row: American Cancer Society and Hope Lodge in downtown Baltimore

After MCing the annual “Evening of Hope” in November, Nestor Aparicio welcomes Vivianne Stearns-Elliott and Therese Gustitis to “A Cup Of Soup Or Bowl” at Faidley’s Seafood in Lexington Market. The spirit of David Modell was alive during this one. And this beautiful butterfly mural created by Michel Modell is on display at 636 W. Lexington Street.

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Crab Cake Row: Telling story of local American Cancer Society efforts and Hope Lodge in downtown Baltimore

After MCing the annual “Evening of Hope” in November, Nestor Aparicio welcomes Vivianne Stearns-Elliott and Therese Gustitis to “A Cup Of Soup Or Bowl” at Faidley’s Seafood in Lexington Market. The spirit of David Modell was alive during this one. And this beautiful butterfly mural created by Michel Modell is on display at 636 W. Lexington Street.

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