Tuesday, November 28, 2023
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Wendy Bronfein of Curio Wellness gives Nestor the rub on his aches and pains with CBD education

Wendy Bronfein of Curio Wellness gives Nestor the rub on his aches and pains with CBD education

Getting the rub on how Curio can help your aches and pains

Our continuing education series on cannabis and CBD hits home for Nestor when he asks Wendy Bronfein of Curio Wellness about topicals, balms and rubs that replace the smelly, old world ways of Ben Gay when he's sore from a workout.

Exploring the vision of The Leukemia & Lymphoma Society

As the Maryland Crab Cake continues to tell the good work being done locally, Nestor gets better educated on the modern efforts, fundraising and research that The Leukemia & Lymphona Society continues to do to keep folks like his wife alive after cancer strikes. Let Katie Stegman, her beautiful 4-month old baby and Dominick Iaquinto tell you about their vision to make Nestor the "Visionary Of The Year" in 2024.

Nestor gets educated on the modern Leukemia and Lymphona Society efforts to help cancer patients

As the Maryland Crab Cake continues to tell the good work being done locally, Nestor gets better educated on the modern efforts, fundraising and research that The Leukemia & Lymphona Society continues to do to keep folks like his wife alive after cancer strikes. Let Katie Stegman, her beautiful 4-month old baby and Dominick Iaquinto tell you about their vision to make Nestor the "Visionary Of The Year" in 2024.

Getting educated on cannabis begins with trust

With the legalization of cannabis in Maryland, no one has more experience with the plant and all of the aspects of the potential wellness provided than Wendy Bronfein of Curio Wellness. We begin an educational series with our partners in Timonium at Far & Dotter that will continue through the year.

Wendy Bronfein of Curio Wellness begins a cannabis education campaign with Nestor for WNST 25th Anniversary

With the legalization of cannabis in Maryland, no one has more experience with the plant and all of the aspects of the potential wellness provided than Wendy Bronfein of Curio Wellness. We begin an educational series with our partners in Timonium at Far & Dotter that will continue through the year.

Pollster Patrick Gonzales brings some clarity to what Democrats and Republicans are thinking as election cycle turns warm into spring

Pollster Patrick Gonzales brings some clarity to what Democrats and Republicans are thinking as election cycle turns warm into spring

Measuring and analyzing latest Gonzales poll on political appetites in Maryland

Pollster Patrick Gonzales brings some clarity on what Maryland Democrats and Republicans believe about Larry Hogan and Joe Biden. And who will prevail in the November elections in The Free State.

Elijah Stacy tells Nestor his battle with muscular dystrophy and fight to destroy Duchenne

Elijah Stacy, founder of the nonprofit organization Destroy Duchenne, tells Nestor about his personal battle with muscular dystrophy and his fight to destroy Duchenne for good.

Meet the man behind Destroy Duchenne and his commitment to to finding a cure for muscular dystrophy

Elijah Stacy, founder of the nonprofit organization Destroy Duchenne, tells Nestor about his personal battle with muscular dystrophy and his fight to destroy Duchenne for good.
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Latest News

Charging into Ravens bye week after huge win over Chargers

Luke Jones and Nestor recap an impressive defensive effort by the Baltimore Ravens in a 20-10 victory over the Chargers in Los Angeles on Sunday Night Football.

What does John Angelos really want – and what is Maryland willing to give him?

With the stadium lease drama about to go into extra innings in Annapolis and the typical Angelos family stall rolling on for baseball fans, longtime Baltimore journalist, author and Orioles historian John Eisenberg discusses the history of the franchise, the city and the downtown landscape he found four decades ago when he joined The Sun as a sportswriter and columnist.

Relentless defensive effort leads Ravens to 20-10 win over Chargers

The Baltimore defense forced four turnovers and frustrated Justin Herbert and the Chargers for most of the night.

The Pappas crab cake story from Parkville to wherever you are for the holidays

As the Maryland Crab Cake Tour presented by The Maryland Lottery, Window Nation and Jiffy Lube takes us throughout the community to tell the best Baltimore Positive stories and Weis conversations, there are none better than the crab cake tales of family lore and secret recipes kept for three generations. Let Steve Pappas tell you the 50-year history history of his family crab cake and Parkville legacy.

The Legacy of Lamar Jackson vs. other NFL quarterbacks

As the Maryland Crab Cake Tour presented by The Maryland Lottery, Window Nation and Jiffy Lube rolls toward the holidays, it's always great to have Weis conversation with local authors like John Eisenberg, who recently wrote "Rocket Men," a history of what led to the opportunity for someone like Lamar Jackson to change the quarterback game.

Twelve Ravens Thoughts (and a prediction) ahead of Week 12 road tilt against Chargers

Baltimore will aim to retake sole possession of the AFC's top spot before entering the bye week.

Offseason magic with Home Run Riches winners during the holidays

Every Orioles fans remembers Barbara Phelps-Anderson, who hit it big in the 50th Anniversary of the Maryland Lottery celebration when Ryan Mountcastle hit the 50th home run in a memorable Baltimore baseball summer. Nestor caught up with the huge Birds fans down in Sunnyside to relive the magic moment and talk offseason Orioles baseball.

The Ravens go West as Super Bowl favorites

As the Baltimore Ravens go to Los Angeles as 3 1/2 point favorites to beat the Chargers at SoFi Stadium on Sunday Night Football, Nestor Aparicio joins Dennis Koulatsos to discuss the purple realities of the bye and remaining path to a No. 1 seed in the AFC and home cooking in January for a Super Bowl run to Las Vegas.
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