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Day-dreaming of pumpkin pies and second helpings of casserole? Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sensible ways to eat through the holidays.
Coach Kevin Lawrence joins Nestor and Don to discuss youth Baseball and some of the life lessons that are just as valuable on the field as they are in your everyday life!
Paul Allen, sports commentator and the official Voice of Vikings, talks about his Maryland roots, current QB Kirk Cousins, and what it actually means to be Minnesota nice.
Legendary horse racing trainer Bob Baffert returns to Baltimore and Pimlico with two horses and crack at ninth Preakness win. Will Muth or Imagination win the 149th running of the second leg of the Triple Crown at Old Hilltop on Saturday? Baffert makes his annual stop on Nestor's show from California for an update on his stable and situation after not being allowed to run for the roses in Kentucky.
Luke Jones and Nestor discuss the bombast of the NFL schedule release and unfurl their thoughts on opening against the Super Bowl champion Kansas City City Chiefs on the road and the journey ahead with short rest and a late bye week.
After yet another walk-off home run win, Luke Jones and Nestor discuss the special magic and growth mindset brewing on a team when every night produces a different star for the first-place – and still not swept – Baltimore Orioles, who welcome the Seattle Mariners to Camden Yards this weekend.
Donna Brothers of NBC Sports makes her annual visit to Baltimore Positive, discussing at length the Baffert and Churchill drama and previewing all of the connections and stories of Preakness 149 at Pimlico with Nestor.
With an emphasis on freedom, money and the American way of life on the line with every election, Leonard Raskin joins Nestor to talk about the real result of this week's election – the incredibly poor turnout of Marylanders at the polls when their uniquely earned right to vote wasn't exercised.
