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Community, Featured, Journalism & Media, Local, Luke Jones, More Sports, Nestor Aparicio, News, Ravens, Sports, Sports News

Do the Ravens have the most talent in the NFL?

Another offseason of acquisitions, additions and high hopes now comes to the backfields in Owings Mills as the Baltimore Ravens attempt to finally make January become February for local football fans. Lamar Jackson promised a Super Bowl. Luke Jones and Nestor open this purple training camp with high expectations and open eyes for a long season of twists and turns.

Quintin Dailey of Planet Fitness tells Nestor about youth Summer Pass and new tech to help ramp up beach fitness

Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

Arts and Entertainment, Business, Community, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, National, Nestor Aparicio, News, Technology, Wellness

Getting you – and the youth – ready for summer shape at Planet Fitness

Our old pal Quintin Dailey of Planet Fitness in Towson makes an early summer visit to tell Nestor there’s plenty of time and reasons to get serious about health and fitness. The annual youth Summer Pass is open for high school students and free all summer giving everyone a local pass to affordable and smart options to get moving right now and feel better.

Arts and Entertainment, Business, C-Suite, Community, Education, Featured, Health, Leadership, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Technology, Wellness

A summer of free fitness for local youth at Planet Fitness

School’s out and it’s time for the high school student in your life to use this summer to get fit, educated and mentally ready for next semester. Our pal Justin Drummond of Planet Fitness tells Nestor about another Summer Pass of getting our youth motivated and energized at a club in your neighborhood.

Arts and Entertainment, Featured, Journalism & Media, Local, Luke Jones, More Sports, Nestor Aparicio, News, Orioles, Sports, Sports News

One day soon, it will be the umpires who are “out” at MLB

The engineered strike zone is coming along as fast as many of the slow-moving changes have in recent years for Major League Baseball. Luke Jones and Nestor discuss umpires, spring training strike zones and getting the balls and strikes right in MLB as the game is on the cusp of being revolutionized with technology settling the scores – and the bets.

Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Row, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Local, Marketing, National, National, Nestor Aparicio, News, Politics, Remember That Time, Technology

Positively changing people’s attitudes about blindness

As “A Cup Of Soup or Bowl” moved to Kooper’s North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you’re still out there…

Karen Falkler
Authors and Books, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

The kind of leadership that begins at the top

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Karen Falkler

Karen Falkler discusses mental health and physical wellness for strong leaders with Nestor at Greenmount Station

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Arts and Entertainment, Business, C-Suite, Community, Education, Featured, Health, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

The best days of summer for young folks to get healthy

Justin Drummond discusses the fourth year of Planet Fitness’s High School Summer Pass program, which offers free gym access to teens from June 1 to August 31. This initiative aims to promote physical and mental well-being among youth, combating childhood obesity and encouraging a healthy lifestyle in a judgment-free environment.

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