Tuesday, May 7, 2024

Wellness

Let’s learn about the modern Enoch Pratt Free Library in Highlandtown

The Maryland Crab Cake Tour seeks knowledge. Along with Councilman Zeke Cohen, Nestor is joined by Heidi Daniel of Baltimore's library system to discuss Frank Zappa, kids and their parents getting online and why you need to come back to the library. And maybe even pay that fine from the 1980s...

Olszewski discusses vaccines, citizens and keeping Baltimore County open

The Maryland Crab Cake Tour returned to Costas Inn in Dundalk for a long chat with two Baltimore County Executives as Johnny Olszewski joins Don Mohler for some serious information on how local government has worked to help citizens through the pandemic.

Packing the school lunch beyond the PB and J

Dietician Emily Bumgarner of Weis Markets joins Nestor to discuss sending the kids to school with healthy meals

Masked, unmasked and where and when and why?

Bill Cole joins Nestor to discuss the masking and unmasking of America as we head into a fall fraught with peril amongst the unvaccinated and indoor spaces.

Serendipity, gratitude and fall fitness after 30 crab cakes in 30 days

Because serendipity has been on the menu throughout this crazy month of the Maryland Crab Cake Tour, fitness coach Sandra Gallagher-Mohler offers some wisdom and advice for being in the right place at the right time.

Celebrating 30 days of Maryland crab cakes with Governor Hogan in Annapolis

Governor Larry Hogan officially completes Nestor's crazy #CrabCakeTour odyssey at The Boatyard in Annapolis with Don Mohler and plenty of political discussion, disagreement and fun conversation.

Governor Hogan discusses all things Maryland, Baltimore and politics from Annapolis

The Maryland Crab Cake Tour concluded its month-long adventure at The Boatyard in Eastport with a long, wide-ranging chat with Governor Larry Hogan, who debated Red Line, masks, school openings, taxes and statewide broadband with Don and Nestor.

Giving away free kindness in Salisbury, Maryland

When the Secretary of Kindness of an Eastern Shore town reaches out to you on a Maryland Crab Cake Tour, you open the seat and share a conversation and some carefully considered condiments on your crustacean. Meet Grace Foxwell Murdock and her mission of the heart.

A Maryland Crab Cake Tour and trying to avoid crowds without masks

As the tour unfolds, Don Mohler wants to know what's going on with masks and mandates and public obedience of laws and orders and common sense in The Free State. This week's version of The Recon is a lot of crab cake and some real tales of wi-fi from the road.

Heather Mizeur gives Nestor a tour of historic Chestertown

It's a short drive over the bridge to a long history in Kent County. Nestor had never been along the shores of the Chester River but the Maryland Crab Cake Tour has been an educational exploration of politics, agriculture, water and conversations about the future of the Eastern Shore.
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Latest News

Twelve Ravens Thoughts following rookie camp

Nate Wiggins and the rest of Baltimore's rookie class gathered in Owings Mills this past weekend.

The Orioles can’t stop winning

Luke Jones and Nestor discuss the Orioles sweep of the Reds in Cincinnati and orange pitching prosperity in Birdland as the first-place squad heads to D.C. to tackle the Nationals.

Watch “No One Listens; Everyone Hears” – The Media Story of Nestor Aparicio, WNST and Baltimore Positive

You'll laugh. You'll cry. You'll learn. Watch "No One Listens; Everyone Hears" – The Story of Baltimore Positive, Nestor Aparicio & WNST" here. A documentary film narrated by Kyf Brewer, Gina Schock, Mickey Cucchiella, Mike Brilhart, John Allen, Ray Bachman and Bill Cole. Special and eternal thanks to Gregg Landry and Blue Rock Productions for the spiritual guidance and documentary awesomeness on this project. Nestor and his family and partners would like to thank every one of you for four decades of support of WNST, our sponsors and advertisers who allow us to do this Baltimore Positive thing.

The man who brought 25 years of WNST AwesomeNes to life in our new documentary

It was our lifer pal, Orioles fan, baseball man and Towson Transfers tape-to-digital guru Gregg Landry of Blue Rock Productions who inspired Nestor to put together a 25th Anniversary documentary bringing into fun focus the history of our radio station, entrepreneurial spirit, newshound mojo background and then spiking the ball on 40 years of Baltimore sports media life and truth – and the best is yet to come! Hope you enjoy "No One Listens; Everyone Hears – The Baltimore Positive Media Story." It rocks because of this guy...

The simplicity of the new Cash Pop game

After the usual baseball pleasantries and big flies and cash of Home Run Riches, Seth Elkin of The Maryland Lottery tells Nestor about the launch of a new, simple daily game called "Cash Pop."

Having a blast at Camden Yards with friends

Beating the Yankees is always a rare and beautiful sight for any Orioles fan to witness and behold. But, as Nestor Aparicio explained to Luke Jones, it's more fun whilst sitting over the New York dugout heckling Juan Soto, Aaron Judge and Anthony Rizzo every time they fail in another Orioles Magic beat down of the Bronx Bombers at Camden Yards with friends.

Who is the Fidcuci-Who of you?

Our financial guy Leonard Raskin tells Nestor about why he wrote his new book on money and trust and the importance of taking care of your assets in a professional manner. It all starts with fiduciary responsibilities.

The future scheduling of cannabis in America is changing

We have all witnessed the laws and governance around cannabis changing everywhere in our county but with news out of Washington, D.C. last week about federal changes in the Schedule 1 status for a medicinal plant, our Chief Cannabis Officer Wendy Bronfein of Curio Wellness tells us what it all might mean in the near future.
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