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Because serendipity has been on the menu throughout this crazy month of the Maryland Crab Cake Tour, fitness coach Sandra Gallagher-Mohler offers some wisdom and advice for being in the right place at the right time.
We saw our pal and local business owner Brian Litofsky of Crown Trophy losing weight and inspiring others during COVID so we asked him how it happened. Let him inspire you...
Our international (but made in Baltimore) fitness guru Teddy Savage of Planet Fitness discusses posture and movement as the pandemic continues and we all work from home on a screen.
Our international (but made in Baltimore) fitness guru Teddy Savage of Planet Fitness discusses posture and movement as the pandemic continues and we all work from home on a screen.
Our financial guy Leonard Raskin tells Nestor about why he wrote his new book on money and trust and the importance of taking care of your assets in a professional manner. It all starts with fiduciary responsibilities.
We have all witnessed the laws and governance around cannabis changing everywhere in our county but with news out of Washington, D.C. last week about federal changes in the Schedule 1 status for a medicinal plant, our Chief Cannabis Officer Wendy Bronfein of Curio Wellness tells us what it all might mean in the near future.
In an industry that has been famously and dangerously slow to change, the future of the Maryland Jockey Club, Preakness, Pimlico and Laurel is about to change dramtically and forever. Nestor had a lot of questions – and historical perspective – for David Richardson and Alan Foreman, who try to answer all of the mystery surrounding the Stronach family, the local tracks and the future of the second crown of horse racing's Triple Crown at Old Hilltop in Baltimore.
Our oldest media pal Dick Jerardi joins Nestor to discuss Kentucky Derby fave Fierceness and the future of Preakness in Baltimore. Oh, and everything you ever wanted to know about the Beyer Speed Number. Get educated and caught up on the horse racing world as we run for the roses in Louisville on Saturday.