Monday, March 18, 2024

health

Crab Cake Row: Destiny-Simone Ramjohn tells Nestor all that CareFirst does to promote wellness

Destiny-Simone Ramjohn tells Nestor all that CareFirst does to promote wellness for everyone it serves on "A Cup Of Soup Or Bowl Week" at Pappas in Cockeysville for the Maryland Food Bank.

Crab Cake Row: All that CareFirst does to promote wellness and insure care when you need it

Destiny-Simone Ramjohn tells Nestor all that CareFirst does to promote wellness for everyone it serves on "A Cup Of Soup Or Bowl Week" at Pappas in Cockeysville for the Maryland Food Bank.

Crab Cake Row: Brock Yetso and the history and story of Ulman Fund

Brock Yetso and the history and story of Ulman Fund. Nestor Aparicio welcomes the leader of a Howard County-based organization that serves young cancer patients and their families in many ways over three decades.

Crab Cake Row: The work of helping men at Grace and Hope Mission on Gay Street with Karen Harp

Crab Cake Row: The work of helping men at Grace and Hope Mission on Gay Street with Karen Harp

Crab Cake Row: Brock Yetso and the history and story of Ulman Fund

Brock Yetso and the history and story of Ulman Fund. Nestor Aparicio welcomes the leader of a Howard County-based organization that serves young cancer patients and their families in many ways over three decades.

Crab Cake Row: Reaching out to men on the streets of Baltimore and the good work of Grace and Hope Mission on Gay Street

The work of helping men at Grace and Hope Mission on Gay Street with Karen Harp, who was Nestor's favorite guest on "Crab Cake Row: A Cup Of Soup Or Bowl Week" from Faidley's in Lexington Market.

Victor Brick returns to discuss Ravens losses, Orioles changes and moving and improving your mental health

Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.

Getting moving this winter to improve your mental health

Our defending champion of upbeat and movement Victor Brick returns to discuss tough Ravens losses, huge Orioles changes and getting a strategy to improve your mental health and live a happier more productive life this year.

Every day is a great day to get started on a path to better fitness

We all love our New Year's resolutions to be more healthier every January. So in the spirit of your future, Quinton Dailey of Planet Fitness joins Nestor to discuss today being the perfect day to start a new health journey. Time to get moving...

Quinton Dailey of Planet Fitness joins Nestor to discuss today being the perfect day to start a new health journey

We all love our New Year's resolutions to be more healthier every January. So in the spirit of your future, Quinton Dailey of Planet Fitness joins Nestor to discuss today being the perfect day to start a new health journey. Time to get moving...
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Latest News

King Henry cometh to Baltimore

Eric DeCosta must be listening to Nestor Aparicio and WNST Baltimore Positive. There has been an open debate for 18 months on the show about adding Derrick Henry to the Baltimore Ravens backfield. Now, as Luke Jones suggests: you got what you wanted! The deep dive here on adding King Henry in Owings Mills.

Chapter 6: Baseball punched me a ticket to see The World

Ever watch a baseball game from far away and think: "It'd be cool to see that ballpark?" That was what inspired Nestor to see the world and chase Baltimore sports anywhere a plane would take him.

Counting down to tax time…

As the guy who keeps our money and taxes and the realities of the IRS in focus, Leonard Raskin joins Nestor with some real life spring tax advice – and some Orioles ownership thoughts on money and the future of the franchise under new ownership.

What’s it like to give a Tedx Talk?

Former Miss Oriole and author Bonnie Lorber Habyan returns to Baltimore to tell her story of preparation for the TedX stage to ask the...

Sizing up the Orioles roster as Opening Day beckons

With Opening Day right around the corner and the abundance of talents brimming from the expanded roster of the Baltimore Orioles, our Luke Jones discusses pitching, the outfield and how all of these guys aren't coming north with the big league team.

Chapter 7: Finally, a 1983 World Series crown for Baltimore

You know you're a real Baltimore Orioles fan if 1983 feels like yesterday...

With Moses trade official, Ravens set to make nine selections in 2024 draft

Baltimore made only six picks in last year's draft, its lowest total since 2009.

Twelve Ravens Thoughts following early waves of free agency

Luke Jones offers his latest purple musings with the new league year officially underway.
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