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Karen Falkler
Authors and Books, Baltimore Positive Classic, Business, C-Suite, Community, Crab Cake Tour, Education, Featured, Health, Journalism & Media, Leadership, Local, Local, Marketing, Nestor Aparicio, News, Wellness

The kind of leadership that begins at the top

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Karen Falkler

Karen Falkler discusses mental health and physical wellness for strong leaders with Nestor at Greenmount Station

On the Maryland Crab Cake Tour at Greenmount Station in Hampstead, Karen Falkler discusses the importance of mental and physical wellness for leaders. A former physical therapist, she now focuses on advisory leadership, emphasizing the inter-connectedness of physical, mental, communication, and time (PMCT) wellness. She also highlights the impact of the pandemic on mental health and the need for leaders to prioritize their well-being.

Pie
Business, C-Suite, Featured, Leonard Raskin, Local, Local, More Sports, Nestor Aparicio, News, Ravens, Remember That Time, Sports

Plenty of pie (Oh My!) and Thanksgiving football

Our money guy Leonard Raskin and Nestor discuss how the American Dream leads to more great memories around holidays, family, football and pie a la mode to be thankful for as December arrives and the Ravens are playing relevant games as the days grow shorter and winter arrives with the Philadelphia Eagles.

Alex Ovechkin Nestor Aparicio Capitals Caps Washington
Business, C-Suite, Community, Featured, Journalism & Media, Leonard Raskin, Local, Marketing, More Sports, Nestor Aparicio, Sports, Sports News

Adding up the greatness of The Great Eight

As all eyes in Baltimore are focused on the last No. 8 we’ll probably ever have in the Charm City (after Cal Ripken and once Lamar Jackson is through), Leonard Raskin and Nestor discuss the “other” Number Eight in a Washington Capitals sweater, who continues to defy the odds and Father Time on the ice as his chases NHL immortality.

Business, C-Suite, College Sports, Community, Featured, Leadership, Leonard Raskin, Local, Marketing, More Sports, Nestor Aparicio, Ravens, Sports, Sports News

Didn’t those Terps numbers and letters glow look like a mood ring?

Leonard Raskin and Nestor discuss college football madness on the field and the marketing of sports and football jerseys making our television screens scream color chaos. Some are throwbacks; some are throw ups! And about those Ravens’ purple helmets…

Community, Featured, Journalism & Media, Leadership, Luke Jones, More Sports, Nestor Aparicio, Ravens, Sports, Sports News

Throwing the red flag on poor decisions by John Harbaugh

After another pair of bizarre moments with clock management, time outs and throwing the red challenge flag without any evidence of a penalty, Luke Jones and Nestor discuss the in-game coaching strategies and many mistakes of John Harbaugh and other NFL head coaches after the Ravens OT win over the Los Angeles Rams.

Business, C-Suite, Community, Featured, Leonard Raskin, Local, Local, Marketing, More Sports, Nestor Aparicio, News, Orioles, Sports, Sports News

Seven hundred million reasons baseball ain’t hurting

After a weekend attending at the Rodricks’ BMA “Baltimore, You Have No Idea” and the Ravens overtime win over the Rams, Leonard Raskin joins Nestor to discuss the field of play in baseball where the Orioles are rumored to be purchased by David Rubenstein and the Orioles just spent some money on a closer.

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